05/28/2026
Summer schedule is here! More classes for your convenience!
Let’s make this summer your strongest yet.
Strength Coach/ O-line Guru
CSCS
05/28/2026
Summer schedule is here! More classes for your convenience!
Let’s make this summer your strongest yet.
04/27/2026
Some of our underclassmen working up to some well earned singles this week!
Learning and THRIVING from a front rack position is crucial for long term athletic development and one of the pillars of our strength training.
Proud of these boys.
03/06/2026
Congratulations to our Kaden Updike ! Not by accident.
02/23/2026
Huge Congratulations to our own Tracy for having an unbelievable performance at The USAPL Missouri State Championships.
Tracy is 61 years old and this is her 2nd ever powerlifting meet.
Tracy weighed 54kg and totaled 225kg. S:82.5 B: 37.5 D: 105
This WON 1st place Masters 3 (lifters over 60)
This also placed her 2nd across all masters females in THE STATE.
Tracy also qualified for the USAPL Masters Nationals this summer!
Tracy is a badass. Be like Tracy.
12/14/2025
GREAT weekend with our growing powerlifting team!
A bunch of firsts and a huge steps towards bigger goals!
Was incredible watching the ladies step out of their comfort zone and execute!!!
Still doing our thing.
Strength is for everyone.
Day by day.
Kilo by kilo.
Proof. NBA.
11/21/2025
Congratulations to our 1st Team All Conference Hippos!
1st Team DLine - Kaden Updike ( )
1st Team Oline - Jackson Bragg ( )
1st Team Oline - Aidan Duncan (.den7474 )
1st Team BOTH- Traven St.Clair ( )
1st Team Oline - Zach Weiner ( )
1st Team DLine - JT Teal ( )
Not by Accident. These young men absolutely earned this distinction.
Just getting started.
09/04/2025
Beyond excited to partner with Recruits Baseball Club as their exclusive strength and conditioning coach. Time to work!
Registration is now open for our sports performance strength and speed classes! Come check out our brand new state of the art weight room and boost your performance on the diamond! https://recruitsbaseball.com/elite-training/strength-training/
Some people think they train hard.
Some people train hard.
Will trains hard.
930lbs. Up. Down.