06/04/2026
🦍 FTSP UNLIMITED SUMMER TRAINING 🦍
The athletes who make the biggest jump this fall will be the ones who commit to their development this summer.
At Flip The Switch Performance, our mission is simple:
Develop stronger, faster, more explosive athletes through proven training and accountability.
INCLUDED:
✅ Unlimited Access To All FTSP Summer Small Group Training Sessions
✅ Strength Development
✅ Speed & Agility Training
✅ Explosive Power Development
✅ Conditioning & Athlete Accountability
MEMBERSHIP DETAILS:
✔ Group Training Membership
✔ Private Sessions NOT Included
✔ Auto-Pay Required
✔ 2-Month Minimum Commitment
✔ Youth • High School • College Athletes
✔ Limited Enrollment Available
🚨 Founding Athlete Rate Ends June 15th 🚨
Limited spots available for athletes serious about their development.
DM “SUMMER” for details.
IT’S DIFFERENT HERE.
05/26/2026
🔥 FLIP THE SWITCH SUMMER SPORTS PERFORMANCE 🔥
This summer, athletes will have the opportunity to train in a high-energy environment focused on improving performance, confidence, discipline, and athletic development.
At Flip The Switch Performance, our training is designed to help athletes become stronger, faster, more explosive, and more prepared for competition.
Training Focus Includes:
⚡️ Strength & Power Development
⚡️ Force Production
⚡️ Explosiveness & Plyometrics
⚡️ Speed & Agility
⚡️ Change of Direction
⚡️ Fast Twitch Development
⚡️ Stability & Mobility
⚡️ Isometrics & Injury Prevention
⚡️ Athletic Conditioning & Competition
Open to All Sports
HIGH SCHOOL / MIDDLE SCHOOL
Monday–Friday
• 9AM
• 10AM
• 11AM
Tuesday & Thursday
• 5PM
• 6PM
PLAYMAKER LAB
Monday & Wednesday — 6PM
Friday — 12PM
(LIMITED SPOTS)
Position-focused movement training designed to improve:
• Open Field Movement
• Footwork & Change of Direction
• Acceleration & Burst
• Reactive Agility
• Position Movement
• Separation & Athletic Movement
YOUTH ATHLETE DEVELOPMENT (AGES 7–11)
Tuesday & Thursday
• 9AM
• 4PM
Saturday
• 9AM
📍 Team Training & Private Training Available
📲 DM to register or reserve a spot
📸
IT’S DIFFERENT HERE.
BTW..First 5 sign-ups gets 20% off on package purchase.
05/18/2026
Different goals. Same standard.
From athletes chasing performance to clients chasing transformation… we work.
IT’S DIFFERENT HERE
📸
05/10/2026
Happy Mother’s Day to all the strong, loving, hardworking moms out there 💐🖤
The real superheroes.
The motivators.
The providers.
The protectors.
Today we celebrate YOU. Thank you for everything you do day in and day out. 💪🏾
— Flip The Switch Performance
“it’s different here”
“GIVEAWAY 💐
To celebrate Mother’s Day, we’re giving away FREE class entries to a few amazing moms 🖤
How to enter:
• Like this post
• Comment & tag a mother
• Share to your story and tag us
Winners announced tomorrow.
Happy Mother’s Day from Flip The Switch Performance.
It’s Different Here.”
05/07/2026
BOOTCAMP FOR LUPUS 💜
with Flip the Switch Performance
📍 Ready Fitness Training
🗓 Saturday, May 23rd
⏰ 8:00 AM
💰 FREE
Come sweat. Show support. Make an impact.
Wear Purple!!
This class is about community, awareness, and pushing together for something bigger than fitness. 💜
DM to secure your spot & bring a friend!
“It’s Different Here.”
05/05/2026
Don’t Talk About It! Be About It!
It’s different here.