Modify

Virtual coaching that delivers whether you have a full gym or no equipment at all. Modify the workout

My name is Alex Westerman, and I am a Certified Personal Trainer through the National Academy of Sports Medicine. Like many others I was forced to adapt or "modify" my business during the Covid-19 pandemic which created my Company, Modify. Modify is all about changing (modifying) your approach and mindset towards physical fitness, and using your own equipment/surroundings to create a consistent routine that you are able to do at home or wherever you decide to exercise!