30/06/2025
Happy Monday Beautiful People!!! Class are on everyday this week. On Demand is always available 24/7. Check the website below for more information to register 👇🏿👇🏿👇🏿
www.progressandgrowhw.com
Progress and Grow Health and Wellness, LLC.
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Here to help you become the best version of yourself inside and out
30/06/2025
19/05/2025
Good morning beautiful people!!!
Here is your virtual class schedule this week!!! We have a special 24 virtual event starting this Saturday evening.
Hope to see you soon😁😁😁😁
24/02/2025
Happy new week beautiful people!!!
Here is your current class schedule for the week!!! Hope to move with you soon!!!
13/01/2025
Happy New Week Beautiful People!!!! Here is your schedule for the week with many opportunities to move this week. Can’t wait to see you soon😁😁😁
10/01/2025
Happy Friday beautiful people!!! I know this snow ❄️ has gotten us all thrown off😩. If you need to get some movement in today, I want to invite you to come dance with me online via Zoom at 12:30pm St.Louis/Chicago Time. Check the link in bio to register
08/12/2024
Happy New Week Beautiful People!!! Here is your schedule for the week. Look forward to moving with you all soon!!!
02/12/2024
Happy New Week and Happy December beautiful people!!! Here is your virtual class schedule for this week. Looking forward to moving with you soon!!!
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