05/04/2025
As the caterpillar transforms into the butterfly, it first spends time in the tight gooey pod called the chrysalis. This stage is the most important part of its journey, and is where all the magic happens. Then it breaks free through the constraints and debuts as a beautiful butterfly! If you would like support on your own transformational journey during your chrysalis stage, let's connect: https://my.timetrade.com/book/28SXJ
02/14/2025
Today and every day, celebrate The Path of LOVE.
Remember that
We ARE LOVE.
We get to share love.
We get the joy of experiencing love as patience, kindness, tolerance, listening and understanding.
We get to radiate love and light to create the world anew.
Today and every day, celebrate the path of love.
Happy Valentine's Day!
01/29/2025
Whether it is helping others manifest their ideal relationship or their ideal work in the world, I am always up for it! My good friend Pam Wilson, writer, storyteller and now podcaster has just launched her new podcast, and I am honored to be a part of her first episode! Listen in as we talk about asking for what you need in relationship and the balancing the emotions that come up when we are overwhelmed.
https://open.spotify.com/episode/2Fc3iglPUWTKBraTq0PNc4
Have any relationship questions you would like addressed in a future episode? Reply or DM me here! Thanks for listening!
You can follow Pam and hear more at:
https://www.stlouisgirlstorytelling.com/podcast
Here it is! The first St. Louis Girl Podcast! Sandy Tomey and I talk about taking personal responsibility in our relationships. Figuring out what we want and asking for it. You can find the podcast here:
https://open.spotify.com/episode/2Fc3iglPUWTKBraTq0PNc4
or here: https://www.stlouisgirlstorytelling.com/podcast (and on apple podcast)
We would love to hear from you! Questions for Sandy Tomey, Love and Relationship Coach or any ideas for our podcast, please let us know.
In addition, THANK YOU for your support, encouragement, laughter, and messages-I LOVED hearing from everyone about this PIVOT!!! Keep reading and listening! xoxoxo
AND…a huge shout-out to Stan Hecht, our website designer and podcast producer who figured out how to make all of this happen so I could focus on other things! Thank you! You will hear Stan on future podcasts.
06/25/2024
Celebrating these soul-mates and happy couple at their wedding shower! Congrats to Nikki and Christopher! You are an incredible couple and your love story is inspiring! Instead of creating a vision board, Nikki wrote a whole novel about finding her soul-mate -- years before she actually met him! If you have not read it yet, it is a MUST READ!!! You can find her book at: https://nicoleevelina.com/the-books/contemporary-fiction/been-searching-for-you/
02/01/2024
Only 2 Rooms are left for my Sacred Sedona Retreat June 10-14, 2024! Are you feeling called to Awaken to your Divine Nature? Details in this link. Interested? DM me and we will hop on a phone call!
Sacred Sedona ~ Awakening to your Soul's Divine Nature
You have been invited to Sacred Sedona ~ Awakening to your Soul's Divine Nature
01/31/2024
A client this week was beating herself up for trying something new and then deciding it was not for her. For a moment she saw it as failure, until she realized the learning and growth she received from her courage to just take an action.
Sometimes what we think we have always wanted, changes. Clarity comes to us through action. So today, celebrate every action- small and large - that you take... for they are all incredibly important steps on your Sacred Journey!
What action might you take today if saw every action as either success or the learning journey toward success?
12/21/2023
A nice reflection about the Winter Solstice. Today enjoy the stillness, while honoring the dark and celebrating the Light!
Today is Winter Solstice. At noon, the sun will appear at its lowest altitude above the horizon. The name solstice means "Sun stands still." In the Northern Hemisphere, the sun hugs closer to the horizon than at any other day during the year, yielding the least amount of daylight annually.
Winter Solstice is the great stillness before the sun's strength builds, and days grow longer. Worldwide, interpretation of Winter Solstice varies from culture to culture but many cultures have held a recognition of rebirth, involving holidays, festivals, gatherings, rituals or other celebrations around this time.
Winter Solstice is a time to rest and reflect. It's the fruitful dark from which new life can emerge. The darkness itself is the spiritual cradle into which the sun is reborn. Everything lies dormant in the silent night, a sacred time of rest before the awakening, and the slow build toward longer days.
The longest night is a fruitful time for setting intentions, to be birthed with the newborn sun. The Winter Solstice presses us to consider and reconcile the realities of darkness and light. Albert Camus wrote, “In the depth of winter, I finally learned that within me there lay an invincible summer.”
In Latin, solstice is made of two words: 'sol' meaning “the sun”; and 'sistere' meaning “to make stand.” Winter Solstice is one the most powerful points of the year as the axis of the Earth pauses, shifts and moves in the opposite direction. For three days around the solstice event we experience the power of the standstill point and the shift of direction.
The sun standing still is a powerful metaphor for the energy available to us at the Winter Solstice to change the direction of our lives with intention and build on this energy as we enter into the new year. After experiencing the longest night and darkest day, the nights grow shorter and the days grow brighter until the Summer Solstice.
Perhaps today you will be compelled to be still and investigate the parts of yourself you have been hiding in the darkness, and offer them the light of your acknowledgement and acceptance. The shadow is the greatest teacher for how to come to light. Let the sun of your resistance stand still for you to explore the root cause of your own suffering, to take on the personal work necessary to heal a deep wound or repair your relationship with yourself. Consider creating a small ceremony or symbolic act to accompany your new intention and resolve. Light a candle each day to honor the process of your own rebirth.
Albert Schweitzer wrote, “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Winter Solstice is also a time to remember that each of us is a light one to another. Our actions of compassion, care, solidarity, and loving-kindness helps spark the flame of hope within others during one's darkness.
Jim Palmer
09/28/2023
In Celebration of 5 years of happiness and joy with this wonderful man as well as the Autumnal Equinox, I am offering a discount on my Love Attraction Factor Assessment!
If you are single and searching, doubting and discouraged, please click here:https://sandytomey.com/love-attraction-factor/
For 13 years, I am have been helping women around the county deeply love themselves, so they can attract real and lasting love!
I went from divorced and devastated, to attracting and marrying the love of my life, only to surrender him to Spirit. Ever the optimist, I attracted another Great Love and today we are celebrating 5 incredibly happy and healthy years together!
No matter what events happen on your life's journey, love is available to all of us in SO many ways! Honor and treasure all of them for the learning, gifts and unique love they bring along the way!
09/22/2023
Tomorrow we welcome Autumn! A time for letting go of all that no longer serves us, and celebrating the beauty of change!
A Reflection on the Autumnal Equinox
May we let what's loosening loosen.
May we tune to nature's flow,
carry what we need
and leave the rest to go.
May we allow the frost to cover
flowers once held dear
and circle up together
as the dark grows near.
May we hold the sun, a memory,
deep within our bones
and trust all that spirals in
towards the great unknown.
Season's shifts are gifts,
fall is a refrain that prepares
those who hold too tightly
for all that disappears.
~ Nicolette Sowder
http://www.wildschooling.com/
https://wilderchild.com/
on Instagram
Art: Olga Grigoreva-Klimova, “Cinderella”
https://www.facebook.com/olga.grigorevaklimova
03/27/2023
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