04/20/2020
Shibashi Shibashi. 18 movement QiGong. With detailed instruction. Run through (face on, mirroring) (3 repetitions) at 59:00.
Mind Body Spirit
04/20/2020
Shibashi Shibashi. 18 movement QiGong. With detailed instruction. Run through (face on, mirroring) (3 repetitions) at 59:00.
04/20/2020
Tai Chi with Craig Miller Tai Chi, QiGong, Meditation Tai Chi Schedule Monday 10:00 Tai Chi for Everybody Tuesday 10:00 Seated Tai Chi, 11:15 Tai Chi for Everybody Wednesday 10:00 Tai Chi for Everybody, 11:15 Me...
Taichi with Craig Miller on YouTube
04/24/2018
08/04/2017
It's almost the weekend! Time to relax! ❤️
08/04/2017
Mind Body Spirit
04/21/2017
For Veterans with Parkinson’s disease: The benefits of yoga Yoga is very popular and is cited as a favorite non-medical therapy by many people living with Parkinson’s disease (PD). People are often fearful...