09/10/2026
An enjoyable evening at Oliva on the Hill for W**e Down Wednesday. **es **edownwednesday
A boutique-style fitness center for women. This Way Ladies Fitness & Wellness Center is the only elite gym in St. Louis, exclusively for women.
09/10/2026
An enjoyable evening at Oliva on the Hill for W**e Down Wednesday. **es **edownwednesday
09/08/2026
Today's fitness classes...
* 9:30am Stability
* 11:00am Stability
* 4:00pm VersaBar
09/07/2026
Thank you to all the hard working men and women everywhere!
Emily rocks her training sessions. She's eager to get started and to end so she can sit in the sauna. She always gives it her best, we just adore her!
Another fun Movie Night at TWL... Song Sung Blue.
08/24/2026
Books & More bookclub will meet today at 6:30pm instead of next Monday.
08/24/2026
Learn and experience the benefits of Thai massage with Dr. Maureen Hughes today at 11:45am, right after chair yoga class.
We had a fun day in Kimmswick at LaChance W**ery & Restaurant. Good food, fun people. **e **ery
08/20/2026
Massage helps relieve pain, arthritis, sore muscles from your workout, tight shoulders, etc. We have appts avail for tomorrow (Fri). Call or msg to book your massage.
08/17/2026
Strength & Balance class... strike a pose ladies.
| Monday | 6am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 8am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |