AMuseFit

FRIDAY join us for free community yoga.

Bring yourself and a yoga mat!

Online classes will be postponed for the month of September
See you muses in October

✨Join us on the mat Friday ! ✨

🟣Date: September 12,2025
🟣Location : Carondelet Park at Leona & Holly Hills
🟣Time: 6-7:00pm CST

We offer yoga two times a week now!

Monday- 6:00-6:30a.m. CST- Gentle Yoga start your day with intention in this 30-minute flow from home designed for all levels and especially welcoming to beginners. This slow, mindful practice centers on joint mobility, helping you wake up the body gently and ease into the day with grace. It’s the perfect way to shake off sleep, ground your energy, and set a calm, steady tone for the rest of your day.

Wednesday- 6:30-7:30pm CST - Hatha Twerk Yoga is a one-of-a-kind fusion of traditional Heath yoga and high-energy twerk-inspired movement. This 60-minute class is designed to awaken your confidence, ignite your core, and connect you to your body in a fun and powerful way.

Come learn the science of TWERK with us FRIDAY.

The benefits of class:

✨Twerk tutorials- step by step instructions on how to safely access your twerk

✨Confidence booster

✨Improve your relationship with your body

✨Womb healing

Registration 8musefit.com

No class tonight!

YoWork OutFriend is having health issues.
We will see you all next week 💚

Fitness Hobbies for Mommies is now online 💚

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