Ridgeway Sport

Visited this lovely waterfall!

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Congratulations to on their Grand Opening!!! Follow them for some awesome giveaways!

Happy Friday

🔹If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home.

🔹It’s not easy to narrow everything down since there are over 300 positions in the physical yoga practice, but these poses can start you off on the right path. If you do each one of these for 5-10 breaths, it also creates a great beginner’s yoga program for you to do every day.
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➡Note: You don’t have to be able to do all these poses exactly as pictured — ALWAYS listen to your body and modify if needed.
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Do not hesitate to contact us on our website page 🌐 You can register via this link below to start the class.
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https://ridgewaysport.com/ or on our Instagram:
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👉Shoot me a DM if you’re interested.

🔹This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women.
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👉100% combed and ring-spun cotton.
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Do not hesitate to contact us on our website page 🌐
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https://ridgewaysport.com/ or on our Instagram:
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👉Shoot me a DM if you’re interested.

👉Part of the yoga process can be to work on self-improvement or working towards certain objectives, like opening and strengthening parts of your body, exploring poses, and moving closer towards your most authentic, most free self.

👉Naturally, one can feel like yoga becomes a tool for fixing or changing yourself, instead of a way to polish your already wonderful self. Here are three things to remember when you are working on your home yoga practice.
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1. Come from a place of self-love, not desired self-change.
2. You’re allowed and even encouraged to break the rules.
3. Your practice is customized to what your body and mind need, so keep listening.
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Do not hesitate to contact us on our website page 🌐 You can register via this link below to start the class.
•
https://ridgewaysport.com/ or on our Instagram:
⁠⁠..................................................................................
👉Shoot me a DM if you’re interested.

🔹Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!
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👉50% cotton, 50% polyester
👉Double-lined hood
👉Double-needle stitching throughout
👉Air-jet spun yarn with a soft feel and reduced pilling
👉1x1 athletic rib knit cuffs and waistband with spandex
👉Front pouch pocket
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Do not hesitate to contact us on our website page 🌐
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https://ridgewaysport.com/ or on our Instagram:
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👉Shoot me a DM if you’re interested.

➡If you’ve never done it before, yoga can feel intimidating. It’s easy to worry about not being flexible enough, in shape enough, or even just looking silly.
But yoga isn’t just those crazy arm-balancing, pretzel poses that are so popular on social media. It can be easy to get started and then work your way to more advanced poses.

➡Whether you want to learn some basic moves before you take a class, get some tips on where, to begin with, at-home practice, or learn a few poses to improve flexibility, here’s you can see how a beginner does yoga!
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5 Yoga Poses Perfect for Beginners 😀
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Do not hesitate to contact us on our website page 🌐 You can register via this link below to start the class.
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https://ridgewaysport.com/ or on our Instagram:
⁠⁠..................................................................................
👉Shoot me a DM if you’re interested.

👉Material has a four-way stretch, which means fabric stretches and recovers on the cross and lengthwise grains.
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👉For all of you girls who want to look beautiful and at the same time be comfortable, it is time to make your own now!
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Do not hesitate to contact us on our website page 🌐
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https://ridgewaysport.com/ or on our Instagram:
⁠⁠..................................................................................
👉Shoot me a DM if you’re interested.

Healthy Lifestyle ☺️
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for positive energy, relax and peace 😀
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👉Do not hesitate to contact us on our website page 🌐 You can register via this link below to start the class.
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https://ridgewaysport.com/ or on our Instagram:
⁠⁠..................................................................................
👉Shoot me a DM if you’re interested.