FIIT4REAL is a fitness and nutrition company aimed towards strengthening the mind and body through fitness.
The goal is to become fit 4 real within the entire being; mind, body, and spirit
12/06/2019
5AM Bootcamp IS A WRAP! We finished off a killer workout by setting them abs on 🔥fire🔥 with some planks and V- sits. Come join our team and get FIIT 4 Real!
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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@ STL Lifestyle Fitness, LLC
12/02/2019
WEEK 4 - Got a bit busy with the Holiday and forgot a week of weigh-in. Nonetheless I ate good for Thanksgiving but hit the gym EVEN HARDER to keep my body a fat burning fire place! Stay encouraged-Stay consistent- Stay motivated and remember CHANGE COMES AFTER YOU'VE CHANGED!
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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11/13/2019
WEEK 2 - Still headed in the right direction towards being 20 pounds lighter! Remember smooth and steady wins the race. A key component to any size change is going to be what you're putting in your mouth, so remember the food may not always look good, BUT YOU WILL!
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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So the cold weather is setting in pretty quick fellas and you know what that means... BULKING SEASON!!! Wanna put on some extra pounds of lean muscle, get with me today! It's time to start getting that summer body ready this winter.
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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"Do not own rights to this music"
11/04/2019
WEEK 1 - On my weight loss goal to lose 20 pounds I got off to a good start by dropping about 4 pounds (about half of that water weight). Exercising is only half the battle when it comes to weight loss, you gotta get some structure in your diet and consume more fruits and veggies.
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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ARE YOU REALLY FIT??? Take your fitness to the next level with FIIT 4 Real bootcamp classes Friday mornings and put your FIIT to the test! Message me today to see how you can try out a class for FREE
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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This fit lifestyle ain't just a lifestyle to be talked about, but it's to be lived out. Im on a mission to drop 20 pounds to help inspire and motivate some that CHANGE IS POSSIBLE!
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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10/23/2019
There are many reasons we as people don't take our health as serious as we should, but don't let the excuse of "I Didn't Know How" be yours... Get with me today for a FREE consultation & training session.
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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10/21/2019
Ain't nothing like a good sauna session. It's that time, in full effect.
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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10/16/2019
It may be Fall but it's feeling a lot like Winter... Don't let the cold weather weight gain take hold of you this year. FIIT 4 Real is now accepting new clients. Make a lifestyle change today!
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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10/07/2019
Being healthy is for EVERYBODY so let's get to it! Don't let that winter weight gain take you by surprise... Get with me today for training specials
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📢📢FIIT 4 Real offers📢📢:
📓Free consultations
🥑🍇Meal Plans
🍓🥦Meal Prep
🏋️♂️Group Training
🤼♂️Bootcamp Classes
🏋️♀️1 on 1 Training
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| Monday | 5am - 1pm |
| Tuesday | 5am - 1pm |
| Wednesday | 5am - 1pm |
| Thursday | 5am - 1pm |
| Friday | 5am - 1pm |
| Saturday | 5am - 1pm |