Premier Pilates St. Louis

Due to the bitter cold temperatures and the current road conditions during your travel to and from the studio throughout the morning and early afternoon hours, we will be ❄️CLOSED 8:00AM - 3:00PM❄️ for all classes and private lessons TODAY, WEDNESDAY, FEBRUARY 19TH.

🚨 Please check in after 3:00pm if you are scheduled for an evening class or lesson. If conditions improve throughout the day, we may choose to open the studio for our evening hours!

Stay safe & warm this morning! We look forward to seeing you again soon ❄️

Due to the inclement weather and the potential for poor road conditions during your travel to and from the studio throughout the morning and evening hours, we will be CLOSED for all classes and private lessons 8:00am - 8:00pm TODAY, TUESDAY, FEBRUARY 18TH ❄️

If you were scheduled for a class today, you may make it up at your convenience!

Please stay safe and warm. We look forward to seeing you soon!

ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH & WELLNESS?

Sign-ups are now open for the spring edition of Infinite Wellness Group Health Coaching! Join Megan & Tonya as they support you on your unique journey to better health ✨

This 12-week health transformation experience starts Monday, March 3rd and will be hosted weekly at Premier Pilates St. Louis!

Ready to register? Visit the link below or check out our website for more information!

https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum=

📞 (314)849-4920
📧 [email protected]

Due to the forecasted inclement weather and the potential for poor road conditions during your travel to and from the studio, we will be CLOSED FOR ALL MORNING & AFTERNOON classes, as well as private lessons today, Wednesday, February 12th.

If you were scheduled for a class today, you may make it up at your convenience!

Please stay safe and warm. We look forward to seeing you soon!

If you have an evening class please check your email, our MINDBODY site or call the studio after 3pm to find out if classes will be held.

NEW CLASSES ALERT 🚨✨

Starting next week, we have some exciting new additions coming to our schedule!!

Join Marvel for our newest All Equipment Group Class on Saturdays at 11am starting February 15th 💪

Sign-ups for Session 2 are going on this week, so claim your spot in this class before they fill up!!

We also have TWO 5-week Group Equipment Introductory Sessions with Toni!

✨ Mondays at 8am (Feb 10-Mar 10)
✨ Saturdays at 12pm (Feb 15-Mar 15)

These multi-week classes are designed to teach you all about Reformer Pilates and get you ready to join one of our regularly scheduled All Equipment Group Classes afterwards!

Contact the studio to sign up! Space is limited!

📞 (314)849-4920
📧 [email protected]

Needing an escape from the cold? ❄️

Defrost, detox, and destress in our Clearlight Infrared Sauna! Choose 15, 30, and 45-minute sessions that fit your schedule and needs!

Call the front desk to book or schedule your appointment online via Mindbody 🔥✨

📞 (314)849-4920
📧 [email protected]

Due to the inclement weather and poor road conditions, the studio will be CLOSED for all classes and private lessons today, FRIDAY, JANUARY 10th ❄️

If you were scheduled for class today, you may make this class up at your convenience!

Stay safe and warm! We look forward to seeing you soon!

UPDATE ❄️🚨

❄️ Due to poor road conditions and out of caution for everyone’s safety, we will be cancelling ALL CLASSES & PRIVATE LESSONS for today, Monday, January 6th.

❄️ Stay warm, stay safe, and we can’t wait to see you back in the studio soon! ❤️

Try something NEW this new year!! ✨

Join our 5-WEEK GROUP INTRODUCTORY SESSION on Saturdays at 12pm!!! This class will run from January 11th - February 8th and has limited spots available.

Learn how to use the Pilates Reformer & be led through the essential Reformer exercises in a supported, group setting. Progress through new exercises each class while building strength, increasing mobility, & establishing a strong base in Pilates 💪

Afterwards, you’ll feel confident joining one of our regularly scheduled All Equipment Group Classes!

Contact us today to claim your spot and start your Pilates journey!

📞 (314) 849-4920
📧 [email protected]

HAPPY NEW YEAR 🎆

We are SO thankful to have spent this year in the studio with each of you! It is amazing to see what you all have achieved by prioritizing your health & wellness!

Cheers to 2025 and all that is possible! We look forward to being by your side as you work towards new, exciting goals 💙

- The Premier Pilates St. Louis Team

Wishing you the happiest of holidays! May you enjoy well-deserved rest, connection, and joy today!

The studio will be closed 12/24-12/26, but we look forward to seeing you again this weekend for part of our Holiday Class Schedule! Visit the link below to secure your spot in class before they are gone!

From the Premier Pilates St. Louis Team to you:

MERRY CHRISTMAS ✨🎄

Sign up for class via Mindbody here ⬇️

https://clients.mindbodyonline.com/classic/mainclass?tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=12%2f23%2f24&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Calling all yoga lovers!!

Our Saturday 10am class with Abbey now has a new name: YOGA HATHA 🧘

Experience the benefits of yoga, including mind balance and tension release, as you’re guided through slower paced flows in approachable segments, focusing on breath, alignment, and movement.

Each 50-minute class will focus on different elements, helping you continue to build on your yoga foundation.

Led by Abbey, you’ll receive step-by-step instructions to explore poses and understand their language, ensuring a practice tailored to your comfort, strength, and flexibility.

Whether you’re new to yoga or seeking a slower paced practice, this class will help you feel confident on your mat!

Sign up for class today by calling the studio or visit the link below to register via Mindbody! We can’t wait to see you ✨

https://www.mindbodyonline.com/explore/locations/premier-pilates-st-louis

SUPPORT SMALL TODAY!! ✨

There are a variety of ways you can support Premier Pilates St. Louis on this Small Business Saturday!

💪 Take a class (We have Pilates Equipment & Yoga today!)

🧖‍♀️ Indulge in an Infrared Sauna Session

🎁 Purchase a Gift Card for a loved one

📱 Like, share, & follow us on Instagram & Facebook

Have you heard about our ✨Give a gift, Get a gift✨ Holiday Deal??

Now through December 21, you will receive a $20 credit voucher for each Gift Card purchase of $100 or more!

Keep the credit voucher as a treat for yourself or add as an extra little goodie with the Gift Card✨

THANK YOU for supporting us and our neighboring small businesses today & every day 💙

Our ❄️HOLIDAY CLASS SCHEDULE❄️ is up and running for a special holiday class schedule December 23rd - January 4th!

Enjoy a Group Class for a limited-time special price of only $25 for Equipment Classes and $20 for Mat Room Classes. Choose Holiday Class at check out to receive this special pricing!

As a reminder, classes from December 23rd - January 4th are NOT part of our regular class schedule and individuals are not automatically put in the class. You must sign up to reserve your spot!

Please note: the studio will be CLOSED on December 24-26 & December 31-January 1!

Don’t wait!! Sign up for Holiday classes now to keep your body, mind, and spirit BALANCED and glowing this holiday season! ✨

UPDATE!! Kickstart your Thanksgiving Holiday with an additional Jumpboard class taught by Melanie 🦃 💪

These high energy, Pop-Up classes are sure to leave you feeling ready to enjoy the day with friends and family!

Sign-up today at the link below to claim your spot in the newly added 10:00am class on Thursday, November 28 ✨

Spots are limited!!

https://www.mindbodyonline.com/explore/locations/premier-pilates-st-louis

Kickstart your Thanksgiving Holiday with a Jumpboard class taught by Melanie 🦃 💪

These high energy, Pop-Up classes are sure to leave you feeling ready to enjoy the day with friends and family!

Sign-up today to claim your spot in the 8:00am or 9:00am class on Thursday, November 28 ✨

Spots are limited!!

https://www.mindbodyonline.com/explore/locations/premier-pilates-st-louis

CONTINUING EDUCATION THIS WEEKEND 🗓️ 💪

Elevate your education through TWO STOTT PILATES WORKSHOPS lead by from on Friday, November 15 & Saturday, November 16!

Focused on Athletic Conditioning, take part in some of Merrithew’s newest workshops geared towards enhancing athletic performance through progressions!

Full course details and information on how to do a LAST CHANCE SIGN-UP on our website at the link in below!

https://www.premierpilatesstlouis.com/education

📸: Throwing it back to our 2023 workshops with ✨

INTRO TO PILATES MAT ✨

Take our newest class on Tuesdays and Thursdays at 6pm focused on all things Pilates Mat 💪

The Matwork is the basis of ALL Pilates and is a great way to be introduced to the method as a whole!

These classes are great for developing core strength, balance, coordination, body control, and a familiarity with the Pilates exercises.