Island Life Yoga & Nutrition

📍 Antagonist Café Patio
🗓 Sunday, June 21
⏰ 9:00 AM

Join us on the patio at on Sunday, June 21 at 9:00 AM for the perfect combination of strength, movement, and mindfulness for just $15.00!

Sign up here! https://tinyurl.com/b5cfrb95

We'll start with 30 minutes of fitness led by Shannon to get your heart pumping and your energy flowing, followed by 30 minutes of yoga with Megan to stretch, unwind, and leave you feeling refreshed and balanced.

As a special bonus, everyone who attends will receive a $5 discount toward classes at Island Life Yoga & Wellness! ✨
Grab a friend, bring your mat, and join us for a fun morning of movement and community.

Who's coming? 🙌

One of the most important skills we can learn, and one that honestly isn’t talked about enough, is being able to be with yourself and still feel okay.

The moment we accept and appreciate that we are all lifelong learners that are constantly growing and evolving, life begins to feel a little lighter, a little more beautiful, and we can live fully. ❤️

We are so excited to welcome Sharon to the Island Life Crew! ✨💛

Sharon is a certified 500-hour yoga teacher who brings a thoughtful, holistic approach to her classes. She loves weaving together movement, mindfulness, and meaningful themes like spinal mobility, chakra energy, and the lunar cycle to create a truly special experience.

We can’t wait for you to meet her and flow together!

We are absolutely THRILLED to welcome a new amazing human to the Island Life Crew! ✨💛

Andria is a certified yoga instructor and founder of Be Blessed Yogi. She’s passionate about helping others nurture their mental, physical, and spiritual wellness through movement, mindfulness, and community.

We can’t wait for you all to meet her and experience her beautiful energy in class!

Calling all certified personal trainers ✨💪

We’re looking for passionate, motivating humans who love movement, community, and helping others feel their absolute best. If you bring great energy, positive vibes, and a genuine love for fitness, we’d love to connect with you!

Come be part of something fun, supportive, and inspiring 🌴🤍 Send us a message if this sounds like your vibe!

www.islandlifesoulard.com

Island Life Soulard is growing, and we’re looking for a few amazing humans to join our little community ✨

We’re currently looking for a yoga teacher for sub opportunities, and a certified personal trainer to start with one day a week.

Island Life is such a special space to us. We care deeply about creating an environment that feels welcoming, supportive, inclusive, and approachable for everybody who walks through the door. LGBTQ+ friendly, always 🤍

If teaching in a kind, community-focused space sounds like your vibe, send us a message. We’d absolutely love to connect 🙂

Our next retreat is in the works so stay tuned, you’re going to want in on this one ❤️
And no, it’s not just yoga this time😉
Think movement that challenges you, fitness that fires you up, and the kind of reset you didn’t even know you needed. The vibe, the views, the energy… it’s all part of it.