Co-Owner and Director of Shenanigans at The U
Co-Founder of PrescriptFit®
Movement and Behavioral Health Solutions Provider
Whether you are a parent of a student-athlete or the coach of a team, we have the tools and knowledge necessary to address your needs. Our athlete skills programs are directed by Certified Strength and Conditioning Specialists who are dedicated to achieving your athlete's goals in a fun, effective, and safe manner.
With Chumbawamba: Tubthumping (97’) blasting in the background as I’m purposely getting stuck atop a pull up bar.
Giving thanks to the upper body when pulling up to the Tur-function 🦃
Shake n’ Bake
Another year, another reason to smash the spine
Link in Bio for Full Video