Pilates Symmetry

Step into a weekend of mastery, movement, and meaning. ✨🤸

Join us March 13–15, 2026 for an immersive Pilates workshop with internationally renowned Master Teachers Michael Fritzke and Ton Voogt.

Explore innovative concepts, deepen your practice, and reconnect with the foundations that continue to shape our teaching.

✨ A rare opportunity to learn from global leaders in Pilates and SPIRALDYNAMIK®.

📍 Hosted by Pilates Symmetry

Thank you to everyone who joined us this past Saturday our open house - you made the day truly special. For those who couldn't make it - our doors are always open!

Join us for our Studio Open House! ⁠
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📅 Saturday, 20 September 2025 | 9:30 AM - 3:30 PM ⁠
(Classes: 10:00 AM - 3:00 PM)⁠
📍 1200 High Ridge Road, Stamford, CT 06905⁠
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We invite you to visit our newly expanded space, participate in classes and meet our instructors.⁠
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Please call (203) 614-8675 or (203) 428-5484 to reserve your spot in any class.

Small adjustments make a significant impact!

The subtle and crucial adjustments completely change the effectiveness of the exercise.

This is why we emphasize precision in every movement. The smallest shift can make the difference.

We are excited to announce the expansion of our studio at 1200 High Ridge Road Stamford, CT 06905! While our location remains the same, we now offer a significantly larger space that allows us to introduce more classes and accommodate additional sessions! Stay tuned for more announcements!⁠
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®️ ®️ CanaanCT

Double Rainbow for Double luck!! A beautiful sight outside the studio after the rain.

Forever learning - teachers teaching teachers!

What a wonderful day of learning! Thank you and