Nikkoagustinfitness, Sterling, VA Videos

Videos by Nikkoagustinfitness in Sterling. NIkkoAgustinFitness is here to provide strategies and support to help build your foundation to your

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“Why are you wasting your time...?”
TOPIC: WHY ARE YOU WASTING YOUR TIME....”The topic is way toooo long to write lol. But the topic should be self explanat...

Anxiety with Holiday Eating
TOPIC: ANXIETY WITH HOLIDAY EATINGIf you’ve already started a nutrition journey or simply don’t know how to approach hol...

Mindless eating and training during the holidays
TOPIC: MINDLESS EATING AND TRAINING DURING THE HOLIDAYSI ran a poll and the biggest thing with people was the over consu...

8 week Holiday Nutrition Plan
I am accepting up to 20 brand new clients to finish up 2020 by getting a head start on their health and fitness goals be...

Positive Mental Attitude
TOPIC: POSITIVE MENTAL ATTITUDE Your mindset will always determine your present state. You can either adapt and overcome...

Finding consistency in everything you do
TOPIC: CONSISTENCY IN EVERYTHING YOU DOOne of the most things I find amongst my clients is they say “I need to be consis...