All things love, yoga, ayurveda and other musings :) Hridaya (pronounced Ra-Dye-Ya, meaning Heart) Developing the qualities of the heart is essential for reaching your highest potential. ~ Nicole DeAvilla
Operating as usual
The Belly Rules The Mind
We found this information for healthy clean eating
theweek.in The number of deaths due to the deadly virus in the US so far are 65
worldphotoviral.com During an ocean floor cleanup action at Florida's Deerfield Beach, volunteer divers collected 3,200 pounds of trash. imgur youtube youtube If this is how people in the world come together and start cleaning, it would be amazing, wouldn't it? youtube Volunteers, 633 divers, were clearing the
businessinsider.com Levi's debuted a soft cotton-hemp blend, and its head of innovation expects to have 100% cottonized-hemp garments in five years.
healinglifeisnatural.com Garlic, one of the healthiest, and most popular foods on the planet. There is no denying the wonderful health benefits that garlic holds, it is a traditional remedy for high blood pressure, high cholesterol, and even the common cold. But there is something about garlic that you probably do not know,...
plantbasednews.org The doctor described helping her patients through diet as a 'really special feeling'
draxe.com Cancer-fighting drinks are those that provide important vitamins, minerals, antioxidants and phytochemicals, in addition to hydrating water. These 6 types can help stop cancer from forming or progressing.
organicandnutritious.com Many traditional medicines are not used properly and they’re replaced with expensive pills that do not help. This mix of turmeric and honey which we going to explain in our post below, helps you and us to have more energy throughout the day and keeps us healthy. Honey can be used in a variety of ....
pbs.org As rates of chronic disease among children have skyrocketed over the past few decades, pediatricians have increasingly looked for solutions beyond the clinic. Sometimes that means actually prescribing time outside. Special correspondent Cat Wise reports from Oakland on the medical evidence that indi...
news-medical.net Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.
abc7ny.com Vegan meals are being designed by Bellevue Hospital to help people living with chronic health problems.
tysonsreporter.com Just a short walk from the Greensboro Metro Station, a meditation center in the heart of Tysons offers free classes for visitors. The Tysons spot is the second location for Meditation Museum II in the D.C. area -- the other is in Bethesda, Md. Sister Jenna, the founder of the center, said she cho
elemental.medium.com People are losing the brain benefits of writing by hand as the practice becomes less common
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Pumpkin lovers! There is so much to celebrate all weekend long.
Are you frolicking around at Middleburg Film Festival? Stop by our Middleburg shop (19 E Washington St) for Pumpkin Spice cashew tastings. Live music in the courtyard by Brandon Shah and Madelyn Hall Music from 11:30AM-4:30PM.
Who is headed to Aldie Fall Festival on Saturday, October 19 from 9AM-5PM. Come visit us at our outdoor tent and taste our limited edition Pumpkin Spice cashew milk.
Can't make it to Middleburg or Aldie? See you at our Leesburg shop or at the farmers markets. 🎃👻🍁
neurosciencenews.com Habitual tea drinking was associated with greater functional connectivity in the default mode network. Findings suggest tea drinking has a positive contribution to brain structure and a protective effect on age-related decline in brain organization.
Yoga is for EveryBody 🧘♀️ 🧘♂️
ecowatch.com An enormous floating device designed by Dutch scientists for the non-profit Ocean Cleanup successfully captured and removed plastic from the
A Fit Nurse
16 moves to choose from that can be done at home and will improve how you feel immediately!!!
Don’t stop doing what makes you happy!
anyavien.com Are you unknowingly giving your child petroleum-based snacks? Most companies market unhealthy products that contain cancer causing artificial ingredients to petroleum directly to children. These ingredients can cause all kinds of chronic diseases such as
goodnewsnetwork.org Researchers have identified exactly where we can plant a certain amount of trees in order to stop the climate crisis in its tracks.
livelovefruit.com After reading these top health benefits of dandelion, you'll start picking them from your yard to use medicinally instead of destroying them with sprays.
“Yoga breathing exercises may be helpful for improving exercise capacity and pulmonary function in patients with chronic obstructive pulmonary disease (COPD), study results published in Clinical Rehabilitation suggest.”
Love these juices 🥤 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🥭🍍🥦🥕
loudounnow.com Greenheart Juice Shop opened its doors along Middleburg’s Washington Street on Saturday, the third location for co-owner Alicia Swanstrom’s nearly six-year-old business. Greenheart now serves Loudoun’s southernmost town with popular menu items like cold-pressed juice that’s not pasteurized, ...
Ananda Ashram - Yoga Society of New York, Inc.
Based solely on life experience, I saw a parallel and had a hunch that these centuries-old methods of shifting the inhalation/exhalation ratio that often had long-winded Sanskrit names such as "bhastrika pranayama" were ancient vagal maneuvers unwittingly designed to hack the vagus nerve long before Otto Loewi discovered vagusstoff.
psychologytoday.com Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.
collective-evolution.com Dr. Jessica Utts, the Chair of the Department of Statistics at the University of California and a professor there since 2008, published a paper in 1999 showing that parapsychological studies and their results are far more statistically significant than the studies that are used to approve some of ou...
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uplift.tv Bruce H. Lipton, Ph.D, explains how yoga can reprogram our cellular memory.
brightvibes.com The mindfulness program is being conducted under a mental health study that the British government is running until 2021.
theheartysoul.com When we plan for our retirement years, nursing homes or living alone with a home health care aid is not exactly the first thing that comes to mind. Unfortunately, however, as much as we dread the thought, there may come a day when our family will be faced with the tough decision of whether or...
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Whole child development through Yoga, stories, games, and mindfulness in Northern Virginia childcare centers, local gyms, community centers, or other locations.
The deeper purpose of children's yoga is to help them maintain their natural wisdom and radiance, and carry it into adulthood--all for Peace on Earth! See www.childrensyoga.com for how you can share yoga, joy, and calm with children of all ages.
I'm here to bring awareness to the importance of self-care. We focus on wellness through yoga and essential oils. We teach wellness empowerment by providing private and small group yoga classes and essential oil learning sessions.
Classes and workshops for ALL bodies. Yoga, barre, healing, meditation, & more. Yoga teacher training programs 200/300 level. Esoteric and metaphysical studies. .
Passionately help you to find your way to self-care. Help you to develop your own practice, find your way to be well through yoga and essential oils.
Yoga and personal training. Personalized programs based on your goals, your life, in the comfort of your own home.
Seekers of Spiritual Yoga, Satsanga, Kirtan, Meditation, Sadhana and Community. Be a part of our events in person in Sterling, VA & DC or virtually.
Bringing the technology of Kundalini Yoga virtually and open for LIMITED IN STUDIO CLASSES & EVENTS (social distanced) to the community. We are also a hosting space for aligned offerings: concerts, drum circles, moon gatherings, womens & mens circles)
I’m an insured Yoga and Functional Movement teacher offering private sessions and gentle live, online classes for people living with persistent pain.
Join us at Aria Yoga & Wellness! Heated studio with Himalayan Salt Walls, eco friendly floors, cafe, and a full Medispa for your ultimate zen experience. Power Vinyasa, Yin, Bikram Style, Hatha.