One Take Studios

OTS Having fun freestyling hitting every beat 😅💥

💃: @neverlessdancer @iiam.nataly1 & Camila

#otsva
#onetakestudios
#martialartsanddance

The greatest pleasure in life is doing what people say you cannot do.💥🙌

Challenges help us get out of our comfort zone. Enjoying the process.✨

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Register here to get set up with a trial class. All you have to do is leave the required information and select a time of class that may work best for you. Link below⬇️

Classes available for kids, teens and adults.

Don’t miss out on these incredible classes, events, practices, workshops, and more!

https://www.onetakestudiosva.com/book-your-class

Life is a journey that has a lot of different paths. But any path you choose use it as your destiny. 😁

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

The 𝙥𝙪𝙧𝙥𝙤𝙨𝙚 of our 𝙡𝙞𝙫𝙚𝙨 is to be 𝙝𝙖𝙥𝙥𝙮.🙃

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Every experience is mean to teach you something new.

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Being related to that special person in your life is the only gift you need. Definition of siblings. They didn't realized they were making memories, they just knew they were having fun. 😜😁

Enjoy every moment now! ✨
📸: @ncnoaphoto

𝘉-𝘎𝘪𝘳𝘭𝘴
𝘖𝘛𝘚 𝘔𝘢𝘳𝘵𝘪𝘢𝘭 𝘈𝘳𝘵𝘪𝘴𝘵 𝘢𝘯𝘥 𝘋𝘢𝘯𝘤𝘦𝘳𝘴

#otsva
#onetakestudios
#martialartsanddance

Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes. 🥋

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Yess!! We are getting ready for our last activity of this year 2020.

Bring it back our most requested challenge of every year 😂 this time 13- 𝙃𝙤𝙪𝙧𝙨 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚😱🤯💥

𝗣𝗮𝗿𝗲𝗻𝘁𝘀 𝗗𝗮𝘆 𝗢𝗳𝗳 + 13-𝗛𝗼𝘂𝗿𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 is a day for our families to do their last preparations for the Holiday while their children are having a blast at One Take.

All participants need to fill out a 𝘏𝘦𝘢𝘭𝘵𝘩 𝘘𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘯𝘢𝘪𝘳𝘦 same day of the activity before entering at One Take building. *form available in our Instagram profile*

Access OTS Members / Limited space

#otsva
#onetakestudios

We are getting ready for our last 𝗖𝘆𝗽𝗵𝗲𝗿 𝗡𝗶𝗴𝗵𝘁 of the 2020 😎

We had a blast in our last one. We can't wait to get down again 💥

𝘋𝘢𝘯𝘤𝘦𝘳𝘴 & 𝘛𝘳𝘪𝘤𝘬𝘦𝘳𝘴 𝘰𝘱𝘦𝘯 𝘧𝘭𝘰𝘰𝘳
» 𝖠𝖼𝖼𝖾𝗌𝗌 𝖮𝖳𝖲 𝖬𝖾𝗆𝖻𝖾𝗋𝗌 «

Today, 𝖲𝖺𝗍𝗎𝗋𝖽𝖺𝗒: 𝖣𝖾𝖼. 12.
𝖳𝗂𝗆𝖾: 5:00𝗉𝗆 - 7:00𝗉𝗆

#otsva
#onetakestudios
#martialartsanddance

Find joy in everything you choose to do. ✨

☀︎︎ 𝘍𝘳𝘦𝘦𝘴𝘵𝘺𝘭𝘦 𝘋𝘢𝘯𝘤𝘦𝘳𝘴

Swipe...⬅️...📷

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

𝗖𝗬𝗣𝗘𝗥 𝗪𝗘𝗘𝗞 𝗕𝗢𝗚𝗢 𝗜𝗦 𝗢𝗨𝗥 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗢𝗙𝗙𝗘𝗥

We're giving you a headstart on this “𝘈𝘥𝘥 𝘵𝘰 𝘊𝘢𝘳𝘵” holiday! 😏
During Cyber Week you can choose to save on Martial Arts, Dance, or Both (𝘔𝘈𝘋𝘌)
Up until Sunday, December 13th, 2020.

You can purchase 𝗧𝗪𝗢 1-𝗺𝗼𝗻𝘁𝗵 of 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀, 𝗗𝗮𝗻𝗰𝗲, or (𝘣𝘰𝘵𝘩) 𝗠.𝗔.𝗗.𝗘 𝘁𝗿𝗶𝗮𝗹 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 for the price of 𝗢𝗡𝗘! Perfect for siblings, cousins and friends.

Looking for a perfect gift to give to someone you care about, this is the perfect gift that keeps on giving!

𝙃𝙐𝙍𝙍𝙔!! 𝙊𝙉𝙇𝙔 10 𝙎𝙋𝘼𝘾𝙀𝙎 𝘼𝙑𝘼𝙄𝙇𝘼𝘽𝙇𝙀.

Register: https://www.onetakestudiosva.com/cyper-week-bogo

Where there is preparation, there is no fear. 🥋

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Dancers don't need wings to fly. They are already fly with their own 𝘴𝘱𝘢𝘳𝘬𝘭𝘦, 𝘴𝘵𝘺𝘭𝘦, 𝘧𝘭𝘰𝘸 and 𝘶𝘯𝘪𝘲𝘶𝘦𝘯𝘦𝘴𝘴. ✨

Swipe...⬅️...📷

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Sisters are the truest, purest form of love, family and friendship, knowing when to hold you down, and always being a part of you. 💛

☀︎︎ 𝘔𝘢𝘳𝘵𝘪𝘢𝘭 𝘈𝘳𝘵𝘪𝘴𝘵 & 𝘋𝘢𝘯𝘤𝘦𝘳𝘴 ☀︎︎

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

CYBER WEEK BOGO IS OUR SPECIAL HOLIDAY OFFER
We're giving you a headstart on this “Add to Cart” holiday! 😏
During Cyber Week you can choose to save on Martial Arts, Dance, or Both (MADE)

Up until Sunday, December 13th, 2020.

You can purchase TWO 1-month of Martial Arts, Dance, or (both) M.A.D.E trial lessons for the price of ONE! Perfect for siblings, cousins and friends.

Looking for a perfect gift to give to someone you care about, this is the perfect gift that keeps on giving!

HURRY!! ONLY 10 SPACES AVAILABLE. All ages and all levels!

Click here: https://onetakestudios.sites.zenplanner.com/sign-up-now.cfm?categoryId=0504A4C1-385B-4965-BB9A-F49F69AAD8D1&display=MBRSHPS

A journey well shared is a journey well enjoyed. ✨

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Be fearlessly 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘. Bravely be 𝙮𝙤𝙪. ✨

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

With 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦, 𝘣𝘦𝘭𝘪𝘦𝘧 and the right 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, we become the best we can be.

📸: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

It's the most 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 time of the 𝘆𝗲𝗮𝗿 🎄🎁😁

Happy December 2020 ❤

📸: NC Noa Photography

#otsva
#onetakestudios
#martialartsandance

Martial arts and Dance offers wonderful, healthy exercise for children, so they’re off to a good start - however, it is important that they understand why physical fitness is so important. Regularly engaging in healthy exercise improves every part of the body: muscles, bones, heart, and even brain. Our Martial Arts and Dance programs provide fun and exciting exercise for all ages!

We enjoy seeing families improving their fitness together, while also learning valuable self-defense skills, self-confidence and life lessons. #LessonoftheMonth #December2020 #OTSVA #MartialArtsandDance

Fall in love with the process of becoming the very best version of yourself.

Step by step, day by day 💥

ᗷ-ᗷOY 》 Freestyle

#otsva
#onetakestudios
#martialartsandance

Stance

Red Bull BC One 2020 Breaking Battles

Watch it live! 📺 Red Bull BC One World Final 2020 premieres on November 28, 8PM CET 💯

Watch it without commentary or in 7 languages on Red Bull TV: https://win.gs/RedBullBCOne2020_RBTV
---
Red Bull BC One is the biggest one-on-one Breaking competition in the world. Sixteen B-Boys & B-Girls earn the right to enter into an all-out battle on the Red Bull BC One stage, but only one will be crowned the champion.

We hope you and your family enjoy a happy and healthy Thanksgiving and holiday season! ☺️

From OTS Family to yours.

#otsva
#onetakestudios
#martialartsandance

Looking through our archives and found this jem! Wait for it....😎😂😂😂🤣🤣😅

#otsva
#otsfam
#onetakestudios
#martialartsanddance

The key to success is to focus on goals, not obstacles.

OTS Trickers 💥

📸: @ncnoaphoto

#otsva
#otstricking
#onetakestudios
#martialartsandance

The truth is that 𝘁𝗲𝗮𝗺𝘄𝗼𝗿𝗸 is at the heart of 𝗴𝗿𝗲𝗮𝘁 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁. ✨

📸: NC Noa Photography

#otsva
#onetakestudios
#martialartsandance

𝗔𝗯𝗶𝗹𝗶𝘁𝘆 is what you're capable of doing. 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 determines what you do. 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 determines how well you do it. 💥

#otsva
#otstricking
#onetakestudios
#martialartsanddance

Yes!! We are very excited for our first 𝗖𝘆𝗽𝗵𝗲𝗿 𝗡𝗶𝗴𝗵𝘆 will be held Tuesday, November 24th at 7:00pm-9:00pm.

Don't miss out this will be a great celebration something we have been waiting to do for a long time! Music dancing and tricking for the whole night. 💥🤸‍♀️🕺

Please reserve now as space is limited and you don't want to miss this.🙃
OTS Members

#otsva
#onetakestudios
#martialartsanddance

Always surround yourself with good people who make you feel great and give you positive energy. 😁

#otsva
#onetakestudios
#martialartsanddance

This Friday is Parent's Night Out 🙌💥😁

#otsva
#onetakestudios
#martialartsanddance

Throwback 🔙💥🙌

Mixing styles in this routine

Good times + Great Students. Definitely Amazing Memories ✨

📍: One Loudoun

#otsva
#onetakestudios
#martialartsanddance

Throwback 🔙 The VIBE!!✨

Wow, amazing to look back and see the change and growth of each one of them. In this performance the majority were beginners. Freedom of expression without limitations is the purest and the most felt.

Enjoying the Cypher Vibes!🙌

#otsva
#onetakestudios
#martialartsanddance

Register here to get set up with a trial class. All you have to do is leave the required information and select a time of class that may work best for you. Link below⬇️

Classes available for kids, teens and adults.

Don’t miss out on these incredible classes, events, practices, workshops, and more!

https://www.onetakestudiosva.com/book-your-class

Throwback 🔙 ❤

Memory is the diary that we all carry about with us. ✨

Sharing this great moments with our students performing at One Loudoun ☺️

#otsva
#otsfam
#onetakestudios
#martialartsandance