One Take Studios

At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment. For our Dance class we offer Break Dance and an All Styles class witch consists of over six urban and Caribbean styles of dance such as Krump, Break Dance, Dance Hall, and more.

Our Martial Arts program is mainly made up of Tae Kwon Do however we also offer some kickboxing, acrobatics, and self defense techniques and much more. We also have Local DJs and Photographers ready to help make your next party fun and memorable. As of right now we teach afterschool programs in Arlington Public Schools and soon more locations.

Operating as usual

OTS Having fun freestyling hitting every beat ๐Ÿ˜…๐Ÿ’ฅ

๐Ÿ’ƒ: @neverlessdancer @iiam.nataly1 & Camila

#otsva
#onetakestudios
#martialartsanddance

The greatest pleasure in life is doing what people say you cannot do.๐Ÿ’ฅ๐Ÿ™Œ

Challenges help us get out of our comfort zone. Enjoying the process.โœจ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Register here to get set up with a trial class. All you have to do is leave the required information and select a time of class that may work best for you. Link belowโฌ‡๏ธ

Classes available for kids, teens and adults.

Donโ€™t miss out on these incredible classes, events, practices, workshops, and more!

https://www.onetakestudiosva.com/book-your-class

Life is a journey that has a lot of different paths. But any path you choose use it as your destiny. ๐Ÿ˜

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

The ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š of our ๐™ก๐™ž๐™ซ๐™š๐™จ is to be ๐™๐™–๐™ฅ๐™ฅ๐™ฎ.๐Ÿ™ƒ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Every experience is mean to teach you something new.

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Being related to that special person in your life is the only gift you need. Definition of siblings. They didn't realized they were making memories, they just knew they were having fun. ๐Ÿ˜œ๐Ÿ˜

Enjoy every moment now! โœจ
๐Ÿ“ธ: @ncnoaphoto

๐˜‰-๐˜Ž๐˜ช๐˜ณ๐˜ญ๐˜ด
๐˜–๐˜›๐˜š ๐˜”๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ˆ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ด

#otsva
#onetakestudios
#martialartsanddance

Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes. ๐Ÿฅ‹

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Yess!! We are getting ready for our last activity of this year 2020.

Bring it back our most requested challenge of every year ๐Ÿ˜‚ this time 13- ๐™ƒ๐™ค๐™ช๐™ง๐™จ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š๐Ÿ˜ฑ๐Ÿคฏ๐Ÿ’ฅ

๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€ ๐——๐—ฎ๐˜† ๐—ข๐—ณ๐—ณ + 13-๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ is a day for our families to do their last preparations for the Holiday while their children are having a blast at One Take.

All participants need to fill out a ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜˜๐˜ถ๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ฏ๐˜ข๐˜ช๐˜ณ๐˜ฆ same day of the activity before entering at One Take building. *form available in our Instagram profile*

Access OTS Members / Limited space

#otsva
#onetakestudios

We are getting ready for our last ๐—–๐˜†๐—ฝ๐—ต๐—ฒ๐—ฟ ๐—ก๐—ถ๐—ด๐—ต๐˜ of the 2020 ๐Ÿ˜Ž

We had a blast in our last one. We can't wait to get down again ๐Ÿ’ฅ

๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ด & ๐˜›๐˜ณ๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ง๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ
ยป ๐– ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐–ฎ๐–ณ๐–ฒ ๐–ฌ๐–พ๐—†๐–ป๐–พ๐—‹๐—Œ ยซ

Today, ๐–ฒ๐–บ๐—๐—Ž๐—‹๐–ฝ๐–บ๐—’: ๐–ฃ๐–พ๐–ผ. 12.
๐–ณ๐—‚๐—†๐–พ: 5:00๐—‰๐—† - 7:00๐—‰๐—†

#otsva
#onetakestudios
#martialartsanddance

Find joy in everything you choose to do. โœจ

โ˜€๏ธŽ๏ธŽ ๐˜๐˜ณ๐˜ฆ๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ด

Swipe...โฌ…๏ธ...๐Ÿ“ท

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

๐—–๐—ฌ๐—ฃ๐—˜๐—ฅ ๐—ช๐—˜๐—˜๐—ž ๐—•๐—ข๐—š๐—ข ๐—œ๐—ฆ ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ข๐—™๐—™๐—˜๐—ฅ

We're giving you a headstart on this โ€œ๐˜ˆ๐˜ฅ๐˜ฅ ๐˜ต๐˜ฐ ๐˜Š๐˜ข๐˜ณ๐˜ตโ€ holiday! ๐Ÿ˜
During Cyber Week you can choose to save on Martial Arts, Dance, or Both (๐˜”๐˜ˆ๐˜‹๐˜Œ)
Up until Sunday, December 13th, 2020.

You can purchase ๐—ง๐—ช๐—ข 1-๐—บ๐—ผ๐—ป๐˜๐—ต of ๐— ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฎ๐—น ๐—”๐—ฟ๐˜๐˜€, ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ, or (๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ) ๐— .๐—”.๐——.๐—˜ ๐˜๐—ฟ๐—ถ๐—ฎ๐—น ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€ for the price of ๐—ข๐—ก๐—˜! Perfect for siblings, cousins and friends.

Looking for a perfect gift to give to someone you care about, this is the perfect gift that keeps on giving!

๐™ƒ๐™๐™๐™๐™”!! ๐™Š๐™‰๐™‡๐™” 10 ๐™Ž๐™‹๐˜ผ๐˜พ๐™€๐™Ž ๐˜ผ๐™‘๐˜ผ๐™„๐™‡๐˜ผ๐˜ฝ๐™‡๐™€.

Register: https://www.onetakestudiosva.com/cyper-week-bogo

Where there is preparation, there is no fear. ๐Ÿฅ‹

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Dancers don't need wings to fly. They are already fly with their own ๐˜ด๐˜ฑ๐˜ข๐˜ณ๐˜ฌ๐˜ญ๐˜ฆ, ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ, ๐˜ง๐˜ญ๐˜ฐ๐˜ธ and ๐˜ถ๐˜ฏ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด. โœจ

Swipe...โฌ…๏ธ...๐Ÿ“ท

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Sisters are the truest, purest form of love, family and friendship, knowing when to hold you down, and always being a part of you. ๐Ÿ’›

โ˜€๏ธŽ๏ธŽ ๐˜”๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ˆ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ต & ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ด โ˜€๏ธŽ๏ธŽ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

CYBER WEEK BOGO IS OUR SPECIAL HOLIDAY OFFER
We're giving you a headstart on this โ€œAdd to Cartโ€ holiday! ๐Ÿ˜
During Cyber Week you can choose to save on Martial Arts, Dance, or Both (MADE)

Up until Sunday, December 13th, 2020.

You can purchase TWO 1-month of Martial Arts, Dance, or (both) M.A.D.E trial lessons for the price of ONE! Perfect for siblings, cousins and friends.

Looking for a perfect gift to give to someone you care about, this is the perfect gift that keeps on giving!

HURRY!! ONLY 10 SPACES AVAILABLE. All ages and all levels!

Click here: https://onetakestudios.sites.zenplanner.com/sign-up-now.cfm?categoryId=0504A4C1-385B-4965-BB9A-F49F69AAD8D1&display=MBRSHPS

A journey well shared is a journey well enjoyed. โœจ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

Be fearlessly ๐™–๐™ช๐™ฉ๐™๐™š๐™ฃ๐™ฉ๐™ž๐™˜. Bravely be ๐™ฎ๐™ค๐™ช. โœจ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

With ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ช๐˜ฑ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ, ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง and the right ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ญ๐˜ฆ๐˜ฅ๐˜จ๐˜ฆ, we become the best we can be.

๐Ÿ“ธ: @ncnoaphoto

#otsva
#onetakestudios
#martialartsanddance

It's the most ๐˜ธ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ time of the ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐ŸŽ„๐ŸŽ๐Ÿ˜

Happy December 2020 โค

๐Ÿ“ธ: NC Noa Photography

#otsva
#onetakestudios
#martialartsandance

Martial arts and Dance offers wonderful, healthy exercise for children, so theyโ€™re off to a good start - however, it is important that they understand why physical fitness is so important. Regularly engaging in healthy exercise improves every part of the body: muscles, bones, heart, and even brain. Our Martial Arts and Dance programs provide fun and exciting exercise for all ages!

We enjoy seeing families improving their fitness together, while also learning valuable self-defense skills, self-confidence and life lessons. #LessonoftheMonth #December2020 #OTSVA #MartialArtsandDance

Fall in love with the process of becoming the very best version of yourself.

Step by step, day by day ๐Ÿ’ฅ

แ—ท-แ—ทOY ใ€‹ Freestyle

#otsva
#onetakestudios
#martialartsandance

Stance

Red Bull BC One 2020 Breaking Battles

Watch it live! ๐Ÿ“บ Red Bull BC One World Final 2020 premieres on November 28, 8PM CET ๐Ÿ’ฏ

Watch it without commentary or in 7 languages on Red Bull TV: https://win.gs/RedBullBCOne2020_RBTV
---
Red Bull BC One is the biggest one-on-one Breaking competition in the world. Sixteen B-Boys & B-Girls earn the right to enter into an all-out battle on the Red Bull BC One stage, but only one will be crowned the champion.

We hope you and your family enjoy a happy and healthy Thanksgiving and holiday season! โ˜บ๏ธ

From OTS Family to yours.

#otsva
#onetakestudios
#martialartsandance

Looking through our archives and found this jem! Wait for it....๐Ÿ˜Ž๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ๐Ÿคฃ๐Ÿ˜…

#otsva
#otsfam
#onetakestudios
#martialartsanddance

The key to success is to focus on goals, not obstacles.

OTS Trickers ๐Ÿ’ฅ

๐Ÿ“ธ: @ncnoaphoto

#otsva
#otstricking
#onetakestudios
#martialartsandance

The truth is that ๐˜๐—ฒ๐—ฎ๐—บ๐˜„๐—ผ๐—ฟ๐—ธ is at the heart of ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜. โœจ

๐Ÿ“ธ: NC Noa Photography

#otsva
#onetakestudios
#martialartsandance

๐—”๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† is what you're capable of doing. ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป determines what you do. ๐—”๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ determines how well you do it. ๐Ÿ’ฅ

#otsva
#otstricking
#onetakestudios
#martialartsanddance

Yes!! We are very excited for our first ๐—–๐˜†๐—ฝ๐—ต๐—ฒ๐—ฟ ๐—ก๐—ถ๐—ด๐—ต๐˜† will be held Tuesday, November 24th at 7:00pm-9:00pm.

Don't miss out this will be a great celebration something we have been waiting to do for a long time! Music dancing and tricking for the whole night. ๐Ÿ’ฅ๐Ÿคธโ€โ™€๏ธ๐Ÿ•บ

Please reserve now as space is limited and you don't want to miss this.๐Ÿ™ƒ
OTS Members

#otsva
#onetakestudios
#martialartsanddance

Always surround yourself with good people who make you feel great and give you positive energy. ๐Ÿ˜

#otsva
#onetakestudios
#martialartsanddance

This Friday is Parent's Night Out ๐Ÿ™Œ๐Ÿ’ฅ๐Ÿ˜

#otsva
#onetakestudios
#martialartsanddance

Throwback ๐Ÿ”™๐Ÿ’ฅ๐Ÿ™Œ

Mixing styles in this routine

Good times + Great Students. Definitely Amazing Memories โœจ

๐Ÿ“: One Loudoun

#otsva
#onetakestudios
#martialartsanddance

Throwback ๐Ÿ”™ The VIBE!!โœจ

Wow, amazing to look back and see the change and growth of each one of them. In this performance the majority were beginners. Freedom of expression without limitations is the purest and the most felt.

Enjoying the Cypher Vibes!๐Ÿ™Œ

#otsva
#onetakestudios
#martialartsanddance

Register here to get set up with a trial class. All you have to do is leave the required information and select a time of class that may work best for you. Link belowโฌ‡๏ธ

Classes available for kids, teens and adults.

Donโ€™t miss out on these incredible classes, events, practices, workshops, and more!

https://www.onetakestudiosva.com/book-your-class

Throwback ๐Ÿ”™ โค

Memory is the diary that we all carry about with us. โœจ

Sharing this great moments with our students performing at One Loudoun โ˜บ๏ธ

#otsva
#otsfam
#onetakestudios
#martialartsandance

What is One Take ?

At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment. For our Dance class we offer Break Dance and an All Styles class which consists of over six Urban and Caribbean styles of dance such as Krump, Popping, Dance Hall, Salsa, and more. Our Martial Arts program is mainly made up of Tae Kwon Do however we also offer some Kickboxing, Acrobatics, and Self-Defense techniques and much more.

One Take Studios hosts many types of events throughout the year and is also a great place for events like Birthday Parties, Parents Night Out, Camps, and more!

We also have Local DJโ€™s and Photographers ready to help make your next party fun and memorable. As of right now we teach After-School Programs in Arlington Public Schools and Loudoun County as well.

Want your business to be the top-listed Gym/sports Facility in Sterling?

Click here to claim your Sponsored Listing.

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Location

Telephone

Opening Hours

Monday 08:00 - 19:30
Tuesday 08:00 - 19:30
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
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