Private Personal Training Studio. Overcome the fear “Train beyond the pain” Achieve your fitness goals. My Own Journey • NPTI Diploma in Training and Nutrition. • Nominated Soldier of the Year 2017 U.S.
Army • 2006 All Team Defensive player of the year • 2017 combine MLS soccer club Chicago Fire • Certified in Brazilian Jiu Jitsu • Finished 3rd overall in a Post wide combative tournament. Ft Gordon GA • Finished 3rd overall in an open state wrestling tournament • 2015-2017 Army Physical Fitness Award Recognition
Operating as usual
Thank you for bravely doing what you’re called to do so we can safely do what we’re free to do, Happy Veterans Day 🇺🇸
Wishing all the Moms out there a wonderful Mother's Day! 💐💗☀️
Happy Valentine's Day ❣️
Wishing all our clients a very Blessed Merry Christmas!
Great advice! Stay encouraged! You got this! #getfitbyaudi #tistheseason 🎄
blueridgenow.com Is your calendar filling up with holiday socials and events? It can be easy to get out of your daily routine for food, exercise and even personal time
Happy Thanksgiving to all! We're thankful for all of you! Remember to #getsweatybeforeyougetstuffed 🦃
Gives you something to think about before getting #stuffed
Salute to all the people Who gave their lives For saving the grace of the country! Salute to them, Happy veterans’ day! 🇺🇸
This Is How Much Exercise You Have to Do to Burn Off a Pumpkin Spice Latte..think twice about drinking that yummy drink.
#readyforburpees #stayfocused #getfitaudi
#MovitvationalThursday: Now that Halloween is over, let's try this today to get back into focus on getting healthy. 🥗💪🏋️♀️🏃♂️#stayfocused #getfitbypeter
Remember this tonight before popping candy in your mouth 🎃 Happy Halloween!
Exercise Can Boost Your Mental Health...call me today!
psychologytoday.com Zumba's "Before and After Project" visually explains this connection.
Helpful advice to wean your family off sugar... 🍡🍦🍨
thescarboroughnews.co.uk Is your family addicted to sugar? It’s not news that we should all eat less sugar than we do, but what is quite shocking is that our children are eating their body weight in sugar each year.
📢 Introducing our newest addition in staying healthy...#stayfocused #getfitbypeter #babiesmakepeoplesmile 💞
Some great tips on ways to lose weight before the holiday season. #stayfocused #excerise
rd.com If you're trying to drop a few pounds fast, these expert ways to lose weight will make it easy for you to shed the weight quickly.
Get Fit everyday!! Happy Friday 13th
Get Fit on a rainy day!!
New equipment....New You!!
Come see me in the spring to look good for the summer!
Book now spots are filling up!
[03/11/18] A big Happy Birthday shout out to one of Get Fit's family member Kathy Briggs.
Does not take a genius to understand.
Excuses does NOT equal Results!
Work Hard, Play Hard.
Always thought fitbits were dumb until i actually got one. Mentally they keep moving just to get those extra steps in. Try it for yourself post your results @getfitbyaudi
This is how to start a sunday morning !!
New Year!! New Attitude!!
Don't lose yourself this holiday season, remember self control and discipline. #hardworkpaysoff
Offering Personal Training and Boot Camps for women in the Lowes Island and Potomac Falls area.
Home of Northern Virginia Ninja; Virginia’s premiere obstacle training and functional fitness gym for adults & youth.
Healthy food delivery for your weight loss and healthy-lifestyle goals
NASM Certified TrainerSpecialized in:Corrective ExerciseSports Performance EnhancementFitness NutritionSport Specific Training
Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.
The SOLDIERFIT program encompasses bootcamp classes, personal training, yoga, and a functional fitness gym. All fitness levels are welcomed!
UFC Gym Sterling provides instructor lead classes of boxing, kickboxing, BJJ and Muyi Thai. Our 1 hour classes will help get in the best shape of your life
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
The Bullpen, LLC offers professional pitching instruction and strength training in the Northern Virginia area.
Don't Just Look Good, Feel Good Too.
BTBU Health & Fitness is about creating the best version of yourself; "Be the Best You". We facilitate the development of a lifelong, healthy lifestyle.