Get Fit by Audi

Get Fit by Audi

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Today I had my first session in the studio. My first sessions the studio's first session. All I can say is that in 7 months of training with Mr. Audi this was the best session yet. The studio is awesome and only going to get better. Don't wait, don't hesitate. Join the greatest adventure of your life and GET FIT!
Mr. Audi is a premier fitness guide. In today's world of fitness overload Mr. Audi is the best choice for Northern Virginians. I cannot express my gratitude for his training and his patience. In fact I guarantee that you will see results from Mr. Audi if you just trust him and invest in yourself.

Private Personal Training Studio. Overcome the fear “Train beyond the pain” Achieve your fitness goals. My Own Journey • NPTI Diploma in Training and Nutrition. • Nominated Soldier of the Year 2017 U.S.

Army • 2006 All Team Defensive player of the year • 2017 combine MLS soccer club Chicago Fire • Certified in Brazilian Jiu Jitsu • Finished 3rd overall in a Post wide combative tournament. Ft Gordon GA • Finished 3rd overall in an open state wrestling tournament • 2015-2017 Army Physical Fitness Award Recognition

Operating as usual

Thank you for bravely doing what you’re called to do so we can safely do what we’re free to do, Happy Veterans Day 🇺🇸

Wishing all the Moms out there a wonderful Mother's Day! 💐💗☀️

Happy Valentine's Day ❣️

Wishing all our clients a very Blessed Merry Christmas!

blueridgenow.com

A guide to healthy eating this holiday season

Great advice! Stay encouraged! You got this! #getfitbyaudi #tistheseason 🎄

blueridgenow.com Is your calendar filling up with holiday socials and events? It can be easy to get out of your daily routine for food, exercise and even personal time

Happy Thanksgiving to all! We're thankful for all of you! Remember to #getsweatybeforeyougetstuffed 🦃

Gives you something to think about before getting #stuffed
#getfitbypeter

Salute to all the people Who gave their lives For saving the grace of the country! Salute to them, Happy veterans’ day! 🇺🇸

cheatsheet.com

This Is How Much Exercise You Have to Do to Burn Off a Pumpkin Spice Latte

This Is How Much Exercise You Have to Do to Burn Off a Pumpkin Spice Latte..think twice about drinking that yummy drink.
#readyforburpees #stayfocused #getfitaudi

cheatsheet.com

#MovitvationalThursday: Now that Halloween is over, let's try this today to get back into focus on getting healthy. 🥗💪🏋️‍♀️🏃‍♂️#stayfocused #getfitbypeter

Remember this tonight before popping candy in your mouth 🎃 Happy Halloween!
#stayfocused #getfitbypeter

psychologytoday.com

How Exercise Can Boost Your Mental Health

Exercise Can Boost Your Mental Health...call me today!
#stayfocused #getfitbypeter

psychologytoday.com Zumba's "Before and After Project" visually explains this connection.

thescarboroughnews.co.uk

Helpful advice to wean your family off sugar

Helpful advice to wean your family off sugar... 🍡🍦🍨
#stayfocused #getfitbypeter

thescarboroughnews.co.uk Is your family addicted to sugar? It’s not news that we should all eat less sugar than we do, but what is quite shocking is that our children are eating their body weight in sugar each year.

📢 Introducing our newest addition in staying healthy...#stayfocused #getfitbypeter #babiesmakepeoplesmile 💞

rd.com

Ways to Lose Weight: 42 Fast, Easy Tips | Reader's Digest

Some great tips on ways to lose weight before the holiday season. #stayfocused #excerise

rd.com If you're trying to drop a few pounds fast, these expert ways to lose weight will make it easy for you to shed the weight quickly.

Motivational Saturday

Get Fit everyday!! Happy Friday 13th

Get Fit on a rainy day!!

New equipment....New You!!
Come see me in the spring to look good for the summer!

Book now spots are filling up!

[03/11/18]   A big Happy Birthday shout out to one of Get Fit's family member Kathy Briggs.

Does not take a genius to understand.

Excuses does NOT equal Results!

Work Hard, Play Hard.

Always thought fitbits were dumb until i actually got one. Mentally they keep moving just to get those extra steps in. Try it for yourself post your results @getfitbyaudi

This is how to start a sunday morning !!

New Year!! New Attitude!!

#truth

Don't lose yourself this holiday season, remember self control and discipline. #hardworkpaysoff

Happy Thanksgiving

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Location

Address


45606 Lakeside Dr.
Sterling, VA
20165
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