Pure Barre

Pure Barre

Nearby gyms & sports facilities

Shred415
Shred415
Epicerie Plaza

Looking for a great workout in Sterling, VA? Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level.

Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. With Pure Barre Potomac Falls, you'll build full-body strength at our studio and be inspired by our supportive community.

Operating as usual

11/20/2023

Girl Therapy is having we-time with your besties at barre

11/17/2023

Book your spot in the next Pure Barre Foundations™ intro class today to get started on your Pure Barre journey with us! Click the link in bio to find your closest studio and get started! All four of our class formats will help you:

💪 Build full-body strength
💛 Improve your flexibility
✨ Strengthen your mind-body connection
🫶 Find supportive community

We can't wait to see you in the studio!




*Pure Barre Foundations™ offered at participating locations only

11/15/2023

Follow the rainbow to your happy place! Consider this your reminder to book your classes ahead of the busy holiday week!

🌈

11/08/2023

Picture yourself here 📸

Commit to 10 classes.
500 minutes of your time (out of the 43,800 minutes in a month, this is just 1%).

Don’t let another week pass without moving toward your goals! Head to the link in bio to get started with a FREE Pure Barre intro class at your local studio!

📍

Photos from Pure Barre's post 11/04/2023

And that's a wrap on the 2023 Fall Fit Challenge! No matter how many classes you took in the last 60 days, we are so proud of your effort & commitment to yourself! CONGRATS to all our finishers - we loved seeing you crush your goals! Let us know in the comments how you feel after taking on the challenge! 💪

11/01/2023

It's the season of Pure Give! We are celebrating National Gratitude Month by partnering with , the largest hunger-relief organization in the United States. Click the link in bio to join us and donate to Feeding America to help the 34 million people in the U.S. facing hunger. Every $1 raised helps provide at least 10 meals to neighbors in need! 🧡

10/31/2023

Happy Halloween! Don’t forget to BOOk your classes for the week, if you dare….

10/30/2023

5 Days Left in the Fall Fit Challenge! Head to the Pure Barre App to book those final Fall Fit classes! Tag your challenge buddy in the comments to cheer them on across the finish line!

10/29/2023

POV: you just crushed a Pure Barre class ✌️

🎥

10/19/2023

October is Breast Cancer Awareness month and according to , 1 in 8 women will develop invasive breast cancer in their lifetime. At Pure Barre, we are proud to empower, uplift & support thousands of strong, resilient women in our community and our💖 goes out to all those affected by this disease.

Join us this month in the fight against breast cancer. For every 💖 you leave in the comments, we'll donate $1 to to help make a difference. 💪💕 🎀

10/18/2023

It's the little things that keep us coming back to the barre. What's something small you love about your studio? Let us know in the comments!

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10/17/2023

2.5 weeks left in the Fall Fit Challenge! Book into a Pure Barre Align class this week to give your muscles some much-needed recovery so you can CRUSH your final classes ✨

10/15/2023

Whether you're working toward completing the Fall Fit Challenge or your next milestone, remember: it's about progress, not perfection. You've got this! 💪

📍

Photos from Pure Barre's post 10/11/2023

Meet Don from ! Read his Pure Barre story below and tag a runner who needs to join you at the barre!

"My Pure Barre experience started in 2019. In 2009 I began running races ranging in distance from 5K to 50 miles. That decade of repetitive motion led to a series of overuse injuries, mostly from weakness in my core and glutes. During one of our sessions, a physical therapist I was seeing recommended Pure Barre as because it's a great cross-training for runners. I’ve always enjoyed finding different ways to challenge my body, but a barre type workout is never something I had considered.
It took a while to adjust to a whole different type of motion and movements, but once I got the hang of it I made progress pretty quickly. Four years later I’m almost five hundred classes in and have never run better. I set PR’s in both the half and full marathon in 2022, and qualified for the Boston Marathon for the first time at age 42. I absolutely believe that Pure Barre has helped improve my muscular endurance, core strength, and well as hips and hamstrings to keep me running well and running healthy.”"

10/10/2023

Today is World Mental Health Day and the perfect time to check in with yourself. If you’re struggling to find balance during this busy time of year, try unplugging and make some time for yourself by staying active with a Pure Barre class. Give yourself some grace and remember, YOU’RE DOING AMAZING!

10/09/2023

Come for the full-body workout, stay for the supportive community 🫶 Invite your friends to join you for a free barre class right from the Pure Barre app!

❤️

10/08/2023

Don't hit snooze! Wake up with us at a sunrise pop-up 🌅

10/07/2023

Thank a local hero this weekend! Sunday is National Hero day and if you’re lucky you might just tuck it out with one of your fav female superheroes… 😏🦸‍♀️


We are so grateful for our local first responders for everything they do to keep our communities safe and strong 🦺🧯⛑️


10/05/2023

Thank a teacher today!! It’s World 🌎 Teachers 👩🏼‍🏫 🧑🏻‍🏫 Day and we can’t even begin to say how much we appreciate all our teachers, including our amazing team of instructors 🥹🫶


Send a teacher a FREE class through the Pure Barre app 📲 and share all the mental, emotional, and physical benefits of barre!


Photos from Pure Barre's post 10/01/2023

🎃October Events🍁


🎃10/5 - World Teachers Day

🎃10/8 - National Hero Day 🦸‍♀️ Thank a local hero in your life (first responders) and tuck with some of your fav female superheroes!

🎃10/14 - iCRYO (collab) private workshop! Sign up at the front desk!

🎃10/18 - National Leggings Day👖
Wear your fav leggings and shop for a new fav pair (15% off!)

🎃10/19 - Make a new friend at the barre! Send your besties a free class right in the PB app 📲

🎃10/21-22 - PINK OUT! 🎗️💗
Wear pink, tuck to a special P!nk playlist🎵enjoy pink drinks 🍹 & treats 🧁 and donate to The Step Sisters (a local nonprofit organization that supports local women/families impacted by breast cancer)

🎃10/28-29 - Halloween at the Barre! 👻💀🧟‍♂️🕷️🕸️
Enter to win our costume contest and tuck with us to a special spooky playlist 🎶

Don’t forget to keep tracking your Fall Fit Classes! 1 month down, 1 to go👏🏻


10/01/2023

As part of we are incredibly excited to be the Proud Fitness Partner of the L.A. . We are thrilled to join forces to co-create a vibrant community where health, entertainment and togetherness intersect!

10/01/2023

LET’S GO BARRE STARS 🌟‼️


Congrats 🥳🎉 to all of our September🍁🍂 finishers!! Getting back into a rhythm after summer vacay can be tough, but y’all crushed it 💪🏻👏🏻


09/30/2023

If this isn’t the cutest thing you’ve ever seen 😍 I don’t know what is‼️ So much fun at our Mommy & Me Disney Themed Classic Class this morning. Thanks for the best vibes ever ❤️


09/30/2023

Today is the LAST day to join the Fall Fit Challenge to take 30 classes in 60 days! Join in the Pure Barre App or DM your local studio to get started with the challenge and become your best self! You are so much stronger than you think.

📍

09/29/2023

This , show your heart some love and join us for a Pure Barre Empower class. You'll elevate your heart rate to get all the heart-healthy benefits of cardio, and have fun while doing it!

📍

Timeline photos 09/28/2023

Clear skies. Full Hearts. Can't Lose. ♥️

📍

09/27/2023

Need a reason to celebrate your health?!?! 5:30pm Define is more than enough‼️


Do something for yourself, and make it good 💪🏻❤️


09/27/2023

Pure Barre Define is all about helping you move better in your every day life. Define YOUR why and book your spot at your local studio!

💪

09/25/2023

Tzom kal and g’mar chatima tovah to all who are celebrating today. May you have an easy fast and a good final sealing 💙🤍✡️


Timeline photos 09/24/2023

It's Pure Barre time!

📸

Timeline photos 09/23/2023

Today is the the First Day of Fall, but it's ALWAYS PSL season at the barre!

09/23/2023

Happy first official day of fall y’all 🍂🍁🎃


It’s time for pumpkin spiced coffee ☕️ and pumpkin muffins with your LTB 😋


Don’t forget to collect those Fall Fit Challenge stickers!


09/22/2023

OH. MY. QUAD.


Join for a 30 minute thigh intensive tonight at 5:30pm and then stay for a little 🥂 and a little 🥳


National Girls-Night-Out Day… but make it IN PBPF style 😉


09/21/2023

Tonight’s the night, PBPF! Say goodbye to summer with your barre besties, significant others, friends, fam, & anyone else you want to bring… by joining us on the rooftop with a calming Align class with 🤗 Make sure to bring a mat (and maybe a sweatshirt in case it gets chilly)!
⭐️Where: Rooftop of parking garage (next to Harris Teeter)
⭐️When: TONIGHT, 9/21 @ 6:30pm
We are super excited & can’t wait to see you all there!

Timeline photos 09/20/2023

Nutrition is vital to helping you recover from your workouts - especially during the Fall Fit Challenge! Pure Barre's partnership with Territory Foods makes nutrition easy with delicious, healthy prepared meals designed by dietitians, crafted by chefs, and conveniently delivered ready-to-eat each week! Click the link below to get started and view the 'PureBarreFaves' filter of hand-selected options for Pure Barre members to get you through the Challenge!

https://bit.ly/45geH6V

09/19/2023

🚨Guest Instructor ALERT🚨😍😍😍


This stunning barre babe is coming to you all the way from RVA to bring the🔥and all the LTB you can get 💪🏻🔴 (but just next week because she’s also a busy barre babe 🤣) give Brittany a warm welcome (again) and show her what PBPF can really do!!


09/17/2023

Do you believe in love at first pulse? ❤️ Do you remember your first Pure Barre class? Tell us about it in the comments ⬇️

📷:

Photos from Pure Barre's post 09/16/2023

Winner winner!!!! 🏆 Swipe ➡️


We celebrated our 1 year anniversary with a month long BINGO challenge and our neighbors were kind enough to donate a prize for our awesome members! Congrats 🥳🎉 Your prize is waiting for you at the front desk!


Now it’s our turn to show Dekalash a little Grand Opening love 😻🫶 go check them out PBPF fam! We ❤️ a small business and supporting all of our peeps!


09/13/2023

Did you know some studies show that positive thinking may help you live longer? For   today, tell us something good in the comments!

09/13/2023

Did you know some studies show that positive thinking may help you live longer? For today, tell us something good in the comments!

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Location

Telephone

Address


21435 Epicerie Plaza, Suite 120
Sterling, VA
20164

Opening Hours

Monday 7am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 11am

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