Double Phoenix Jiu Jitsu

Family-owned Business!
🏆 Join the team, gain confidence and sharpen your skills! BOOK a free class

Kyle and Tammy started their Jiu Jitsu training together, and have ever since been laser-focused on learning and sharing the best, most effective martial arts style for self-defense and hand-to-hand combat situations. Although at first, Tammy started martial arts lessons primarily for fitness and to learn a fun skill, she quickly became a tough competitor. Both she and Kyle have won multiple international championships.

Operating as usual

07/25/2023

Are you joining us for class tonight?😏😃

Link in bio for class schedule!

07/06/2023

to our last seminar with the champion himself, Lucas Lepri💪🏻. We are looking forward to many more!

“Lucas Lepri, is among the most decorated jiu jitsu athletes in the entire world, and we are part of the most dominant team in the history of the sport, Alliance. He is a 9-time black belt World Champion and has won every major jiu jitsu tournament in the world, a feat accomplished by only a handful of athletes in history.” - Lepri BJJ

Don’t miss the next time he’s in town! 😏 -

07/04/2023

Happy Birthday America🤙🏼🥳🇺🇸! Happy July 4th everyone! We hope that you get to enjoy this day with the fam🙌🏼! We'll see everyone back on the mats tomorrow😎

Stay safe, and God bless America🎆🙌🏼

Photos from Double Phoenix Jiu Jitsu's post 06/30/2023

The results of those benefits speak for themselves👆🏻

Enrolling your child in Jiu Jitsu will not only help them boost their confidence, but it will also help them understand and deal with failure. Jiu Jitsu is not just about physical strength but emotional as well.

Read what other parents are saying about what Jiu Jitsu has done for their child: www.doublephoenixjj.com

06/27/2023

“A black belt is a white belt who never quit”

06/23/2023

On Fridays, we wear DPJJ sweatshirts😎🤙🏼 - Have you gotten yours already?!

Photos from Double Phoenix Jiu Jitsu's post 06/21/2023

We couldn’t have said it better ourselves 🙌🏼!

It is an awesome feeling to see our students move up into the next phase of their training in Jiu Jitsu. It’s all them💪🏻… they’re the ones putting in all the hard work. Keep it up team👏🏼😌.

Photos from Double Phoenix Jiu Jitsu's post 06/13/2023

No-gi Saturdays are a thing 🤙🏼😎! Join us this weekend at 10:15 AM.

06/12/2023

Our gym cat is still in weekend mode🐈🤙🏼

06/07/2023

When you think about all the people in the world that still haven't tried Jiu Jitsu🤦🏻‍♂️...

06/05/2023

Say ‘YES’ to this year’s Double Phoenix Jiu Jitsu Summer Camp🙌🏼.

What's Included?
✅8hrs a day of elite level training and Jiu Jitsu Games
✅Snacks included
✅1000 reps challenge by the end of the week
✅4 Prize giveaways every day
✅Major Prize giveaway at the end of the week (Last year we gave away a dirt bike)
✅Martial Arts Movie Time
✅Arts and crafts time
✅Custom Camp T-shirt that they tie dye
✅Water balloon fights
✅Zava zone trip
✅Nerf wars with bunkers
✅Industry-leading techniques so they can defend themselves and win in the sport
✅Black belt instructors with over 15 years of teaching experience getting the best results
✅Staff member to student ratio that allows for a safe and productive time
✅Safe and supportive environment that allows children to thrive both on and off the mat

Start date is June 19😎! Secure your spot today (link in bio).

Photos from Double Phoenix Jiu Jitsu's post 05/31/2023

Have you been following us for a while but are still not convinced about Jiu Jitsu for your child👇🏻?

Our program is designed to teach children valuable self-defense skills while promoting confidence, discipline, and respect.

We have highly trained instructors that teach your child how to safely apply techniques. Most injuries that we hear kids sustain come from other sports or outside of Jiu Jitsu.

Try out a class today!

05/29/2023

We thank you for your sacrifice and bravery🇺🇸🪖!

Thank you to all of the brave men and women that have fought and continue fighting for the freedom of our country🙌🏻.

Our gym will be closed in observance of Memorial Day.

Photos from Double Phoenix Jiu Jitsu's post 05/26/2023

Concentration level 💯😎

Photos from Double Phoenix Jiu Jitsu's post 05/24/2023

Double Phoenix Jiu Jitsu Camp is calling your name📞…

Don't miss out on this incredible opportunity to make lasting memories and learn valuable skills - sign up for Double Phoenix Jiu Jitsu's Kids Summer Camp today!

Check out what this parent had to say about their experience at Double Phoenix Jiu Jitsu:

“My daughter started at Double Phoenix Jiu Jitsu about six months ago and I couldn't be happier with her progress. She has gained confidence and strength both physically and mentally. The instructors are patient and skilled, making sure that each student gets individual attention. The atmosphere is welcoming and positive, and I highly recommend this gym to any parent looking for a great martial arts program." - Karen L.

Click here to reserve your child’s spot today: http://bit.ly/42XY67S

Photos from Double Phoenix Jiu Jitsu's post 05/22/2023

Once again, congratulations to Patrick, Elena and Emmanuel, who won first, and Aiden got silver👏🏼💪🏻 at PBJJF Washington D.C. Spring Open! It was their first time competing and they did AMAZING, as their coaches, we could not be prouder😎

Andddddd of course we went out for tacos to celebrate their hard work🌮🤙🏼.

05/19/2023

Who’s ready for No Gi Class tomorrow at 10:15am🙋🏼‍♂️?

Photos from Double Phoenix Jiu Jitsu's post 05/16/2023

We are almost a month away from starting our summer camp🙌🏼

Here are three reasons WHY you should sign up your kid for the Double Phoenix Jiu Jitsu Summer Camp🥋.

1. If your child has never tried out Jiu Jitsu this is the perfect way to start
2. This will allow your child to develop self defense and team building skills.
3. IT IS SOOOOO MUCH FUN

Camp Start June 19🙋🏼‍♀️. Click the link here to sign up: http://bit.ly/42XY67S

05/12/2023

Summer camp dates announced😎🚨:

Week 1: June 19-23, 9am-5pm
Week 2: July 10-14, 9am-5pm
Week 3: July 31-August 4, 9am-5pm

Don’t walk, RUN 🏃🏻‍♂️💨 to sign up your kid today! Click the link in our bio to get the full details on all the fun stuff your kids will be doing during their time at our 2023 Double Phoenix Jiu Jitsu's Kids Summer Camp.

Sign up here: http://bit.ly/42XY67S

Photos from Double Phoenix Jiu Jitsu's post 05/08/2023

Jiu Jitsu brings out all the smiles🤩😃! We’re so grateful to see how much joy this sport brings to all of our students, no matter what age🤙🏼🙋🏻‍♀️!

Come try out any of our classes! Click here check out our schedule: www.doublephoenixjj.com

05/01/2023

NEW MONTH, NEW GOALS🔥🗓️💪🏼

What goals are you going to be crushing this month? Let us know in the comments👇🏻

04/28/2023

Jiu Jitsu is not just something that you do alone… You gain brothers through the process🤙🏼

TAG your Jiu Jitsu bro in the comments and give them a shout out🤜🏼🤛🏽

04/25/2023

Reasons why you should sign up your kid for the Double Phoenix Jiu Jitsu Summer Camp👇🏻

🥋Industry-leading techniques so they can defend themselves and win in the sport
🥋Black belt instructors with over 15 years of teaching experience getting the best results
🥋Staff member to student ratio that allows for a safe and productive time
🥋Safe and supportive environment that allows children to thrive both on and off the mat
🥋8hrs a day of elite level training and Jiu Jitsu Games

And… LOADS OF HOURS OF FUN🙌🏼😎

Sign up here: http://bit.ly/42XY67S

04/21/2023

Why is discipline so important?

It creates healthy habits and puts routines into place, becoming part of who you are.

“Not only does practice allow one to establish a positive action. It helps us train our minds and body and enables us to focus on our goals and to regulate our emotions.” - Foundation For Excellence.

Do you consider yourself disciplined in Jiu Jitsu? Would you like to start today?

Link in bio to try your first class FREE! - www.doublephoenixjj.com

Photos from Double Phoenix Jiu Jitsu's post 04/13/2023

Have you heard the news?! Double Phoenix Jiu Jitsu Summer Camp is back starting June 19😎👏🏼

It's not just about the training - we've got plenty of fun in store too! From water balloons to full-on nerf battles with bunkers, we guarantee a week of unforgettable memories.

Don't miss out on this incredible opportunity to make lasting memories and learn valuable skills - sign up for Double Phoenix Jiu Jitsu's Kids Summer Camp today!

Sign up here:
bit.ly/42XY67S

04/06/2023

We are super stoked to join Pbjjf on this Instagram LIVE🎙️😎 this Saturday, April 8, at 12PM🤙🏼. Tune in on our Instagram page to hear all about Professor Kyle's journey in the sport of Jiu Jitsu🥋🙌🏼.

Once again, thank you to the Pbjjf for the opportunity and support.

04/05/2023

Whoever said you have to be serious all the time when it comes to jiu jitsu?

Yes, discipline is very important, but remember that it's okay to laugh once in a while while you’re in the learning process it's all right too!

Don’t let jiu jitsu intimidate you, and give it a chance! Try out your first class for free!

www.doublephoenixjj.com

03/31/2023

- Raise your hand if you miss coach Tammy?!🙋🏻‍♀️

We can’t wait to have coach Tammy back on the mat with us, showing us how it’s done 💪🏼.

Keep praying for her speedy recovery🙏🏼. Thank you!!!

03/24/2023

It’s Friday and the floor mat is calling🥋🤙🏼. Join us for class today!

Photos from Double Phoenix Jiu Jitsu's post 03/17/2023

A day in the life of Coach Kyle when he has to train with the kids🤣. Hey, these kids DO NOT play, they give it their all every day and we couldn't be prouder of them…

Join us today and try it out for FREE! Book your first class for free on our website and come and check out our awesome team

03/14/2023

Family Day at Double Phoenix Jiu Jitsu this Wednesday, March 15th👇🏼

Calling all of our Double Jiu Jitsu students 📣 Bring out your family member (mom, dad, brother, aunt, ect…) and show off your Jiu Jitsu skills on the mat🥋💪🏼, FUN, right?

5:30PM - Kids class
6:30PM - adult class

Family Day is a great way to see what your son and/or daughter has been up to in class and how they have grown in the sport!

Send us a DM to sign up or email [email protected]

03/03/2023

Jiu Jitsu is NOT just an individual sport, but it’s for families too! We have parents and kids that have signed up for it and have never looked back!

Try it out tonight! Click the link below to sign you and your child up for a class.

https://calendly.com/doublephoenixjj

Photos from Double Phoenix Jiu Jitsu's post 02/28/2023

We had the privilege of hosting Lucas Lepri for a seminar, and it was an absolutely amazing experience! His knowledge and technique are world-class, and we're grateful to be affiliated with and to learn from one of the best in the world.

During the seminar, Professor Lepri shared his insights on various techniques and positions, and we were blown away by the level of detail and precision in his instruction. We're honored to have had the opportunity to learn from such a great teacher and competitor.

We want to thank everyone who attended and made this event a success. It's events like these that bring our community together and inspire us to continue learning and growing.

Thank you, Professor Lepri, for your time, your expertise, and your commitment to the sport of Jiu Jitsu. We're proud to be part of your affiliation and look forward to learning more from you in the future.

Photos from Double Phoenix Jiu Jitsu's post 02/26/2023

🚨 Attention Jiu Jitsu community! 🚨

We had an incredible seminar with Lucas Lepri yesterday, and he shared some amazing insights on the subject of sit-up guard. It was an honor to learn from one of the best in the world.

We want to take a moment to give a shoutout to Professor Tammy, who's an absolute trooper! She attended the seminar just one day after undergoing ACL reconstruction surgery. We're inspired by her dedication to Jiu Jitsu, her toughness and we’re grateful to have her as an example to us all for how we can be tougher and overcome adversity.

We also want to celebrate one of our own, Eddie. He's been training for 17 years and is an absolute beast on the mats. He's also committed his life to helping and protecting others, he’s had our back through thick and thin and we're lucky to have him as part of our team.

During the seminar, Professor Lucas talked about the importance of staying focused on our goals, living peacefully and not sweating the small stuff. It was a powerful message that we can all benefit from.

Thank you to everyone who attended, and a special thanks to Professors Lucas, Eddie and Tammy for being an inspiration to us all.

Photos from Double Phoenix Jiu Jitsu's post 02/25/2023

Just had an incredible 35-minute sparring session with my professor Lucas Lepri! It was an honor and I feel lucky to have access to world-class training and to be part of such a supportive and inspiring community. Thank you, Professor Lepri, for pushing me to new limits and helping me become a better martial artist.

02/25/2023

Just had an incredible 35-minute sparring session with my professor Lucas Lepri! It was an honor and I feel lucky to have access to world-class training and to be part of such a supportive and inspiring community. Thank you, Professor Lepri, for pushing me to new limits and helping me become a better martial artist.

Photos from Double Phoenix Jiu Jitsu's post 02/23/2023

We are just TWO days away from our Lucas Lepri Seminar🙌🏼 and here are 3 reasons WHY you NEED to sign up if you haven’t:

👉🏼You are looking to grow as a professional in Jiu Jitsu
👉🏼Opportunity to ask a 9x world champion questions about Jiu Jitsu
👉🏼Motivation! Are you interested in accelerating in Jiu Jitsu? Get to hear from someone who has been successful in the sport and is able to provide first hand experience.

Cost per person:
$125

RSVP HERE:
https://www.doublephoenixjj.com/lucaslepriseminar

02/20/2023

The only person that gets today “OFF” because of President’s Day 🇺🇸 is Mr. Bear🧸. Everyone else to the mats🤣💪🏼! We're open today, regular hours🙌🏼.

Are you new and want to give Jiu Jitsu a try? Book your first class free here:
www.doublephoenixjj.com

02/16/2023

IT’S ALL ABOUT GROWTH! Check out this interaction between two of our students and coach Kyle.

At Double Phoenix Jiu Jitsu our coaches are hands on and involved when it comes to the growth of our students, whether it be mentally or physically.

Want your business to be the top-listed Gym/sports Facility in Sterling?

Click here to claim your Sponsored Listing.

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Telephone

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45714 Oakbrook Court Unit 160
Sterling, VA
20166

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30pm
Thursday 5pm - 9:30pm
Friday 5pm - 9:30pm
Saturday 11am - 1pm

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