06/08/2026
Coach Lavar putting in work behind the scenes with Gabriella & Graciela! 🔥🏀
These two showed up with a purpose, competed every rep, and left better than they arrived. 🤐💪
Today’s focus:
🏀 Ball-handling development with reaction drills using a variety of tennis ball series.
⚡ Conditioning through game-speed movement without the ball, followed by downhill attacks and multiple finishing reads.
🧠 Building mental toughness by setting goals and holding ourselves accountable to reach them.
The work never stops. The foundation for the 2026–27 season is being built one workout at a time.
2026–27 Loading… ⏳🔥