LA Fitness

Facilities and amenities may vary by location. We encourage club members to live an active lifestyle, practice good health, & Exercise Your Options!

LA Fitness located at 121 MAIN STREET offers several amenities, including RaquetballCourts ,Basketball Courts, Aerobics Room, Whirlpool Spa, Sauna, Indoor Pool, Kids Klub, and Cycling Room. We offer premier athletic, gym equipment, weights, cardio & exercise activities. Visit us today!

Operating as usual

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At LA Fitness, every day is a chance to hit reset and try something new. And every day is your moment to crush it. From endless amenities, to group classes, we have all the inspiration you need to get back in it. And if not? No worries. We'll see you tomorrow.

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LA Fitness makes it easy to get back into the swing of things after the holiday. From cycling to swimming, dunks to downward dog, and all the group classes in between - here your fitness routine will never get routine.

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Take a break from the holiday festivities and get inspired with one of our many group classes at LA Fitness. Because every day is a chance for a fresh start.

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With endless premium amenities and convenient locations, LA Fitness isn't just your place to start fresh for the New Year, it's your place to keep things fresh, all year long.


Keep at it and you'll see the results you want in time. Just keep at it...

📷 OG Post Below ⬇️

Upper body day is the best day……, even if the weather is sad. 💪💪💪💕

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❤️ if you are getting in one more workout before Thanksgiving!

📷 OG Post Below ⬇️

Nice location and the gym is cool. Astro turf is a plus


It's all about family this week...

📷 .fitness

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Thursday, Nov. 24th
Opens at 8:00AM
Closes at 12:00PM
Kids Klub closed all day


When you meet a new friend at the gym...





OG Post Below ⬇️

Never wanna miss a leg day again 🥴

Gonna take some time to get back to where I was but taking the slow route to become stronger
4 exercises today, weight was consist and light

Coming back from soreness or injury the number on the weight does not matter. Correct form is key and assessing to make sure you aren’t compensating anywhere before getting back to the hustle

Workout Strong // Hustle Harder
Building a Legacy 💎

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❤️ it! Strength comes from within, but it also comes from those you surround yourself with. Thanks to and for the reminder! OG post below ⬇️

Surround yourself with women who empower you to do better, be better & become the best version of you that you can be. 🤙🏽🫶🏽

Such a great glute pump today with this queen! 🍑 #glutes

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🇺🇸 Thank you to all the men and women who have served and continue to serve our country!

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Work out at the gym, at home or wherever your work out takes you with LES MILLS+! 🏠 🏋🏻 ✈️ Add it to your membership today for only $5/month and unlock 1500+ on demand workouts. Upgrade in our mobile app or ask anyone in the club to get started!

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Happy Birthday America!

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QUESTION: Are you back for more in 2022?!

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Hang time so good I bet you thought this was a picture! is. But could do this all day! Practicing for the this years American Ninja Warrior competition!

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Tap 👍 if you're ready for 2022!

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🦃Happy Thanksgiving! Get buff before you get stuffed! Our clubs will be open on Thanksgiving morning from 8AM - 12PM. Kids Klub will be closed all day. Canada clubs will have normal hours.


Tap 👍 if Monday's got you feeling like this too...

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SPREAD THE WORD! All Veterans and Active Military personnel, along with their families and friends, can use our clubs, this Thursday, Friday, Saturday and Sunday at no cost (Nov. 11-14). Just show your ID and have a good workout!

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Happy Halloween! We're late with the salutation cause we were rockin' all day yesterday! At least now we can feel good about eating some of that candy! 🍬⁠

📷 ⁠

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Have you found your fun again? Our great instructor brings the fun every class! ❤️ this guy and all these smiles!⁠

📷 ⁠

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Set those timers ⏱ for 25 minutes and get AS MANY ROUNDS AS POSSIBLE of the exercises below⬇️⬇️⬇️

❓How many rounds can you get through❓

📌 SAVE this workout and watch your progress➖can you get more the next time around ⁉️⁉️⁉️


**set timer for 25 min**

20 kb swings
12 push press
10 ground to overhead
10 weighted burpees
10 push-ups

‼️PS - if you like this workout, checkout !


Great example of how weight training can help you get better at whatever you want to do in life. Thanks to 📷 for sharing this update with us! OG Post below👇

Today’s dunks and lifts definitely inspired by everyone plus between the legs dunk and alley-oop dunk returning to . Could barely sleep last night just itching to get into the gym this morning to put a few dunks down and to lift with dunking intent on my mind.

First time getting a two hand self lob down on 9’10” on the first attempt! I’ve done it on 9’8” and lower, but the gains keep coming and my vert is going up up up with special thanks to coaches with

Follow the journey

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To all the hard workers out there, Happy Labor Day!


Labor Day Hours:

8AM - 4PM

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When you are questioning if you are ever going to see results, remember this 👇

The strongest of all warriors are these two:
- Time and Patience.


( # )

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If it's the hard choice, it's the right choice. 👍 = agree.



Anyone who says bodyweight workouts are easy hasn't tried THIS! 😉 Dial-up your regular pushups with
and Just Bring Your Body () trainer . This is a killer one but let's see who's up for the challenge! Do this 10 times, and you'll know what we mean 🥵

With this move, you'll be targeting your legs, arms, and core (basically, you'll feel it everywhere)

Like what you see and want to try an entire workout? Link below to open our mobile app and add Openfit to your membership for just $5/month!

iPhone App:

Android App:


You’ve been invited to participate in the virtual UCI Anti-Cancer Challenge! Participate by cycling, running, or walking, and know that 100% of your contribution will go towards the UCI Chao Family Comprehensive Cancer Center to work towards finally putting an end to cancer.

You can still join the virtual event by going to

Let’s get those miles in and put a stop to cancer! 🚴🏃🏾‍♂️🚶🏻‍♀️💨

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Do you ❤️ your workouts THIS much?! Smiling this big during an ab workout is pretty baller! Haha!


OG Post Below 👇

Un foto casual… Haciendo de cuenta, cómo que si entrenamos hoy 😆😂😝💪🏼

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NEW Chest and Triceps workout for later this week courtesy of ! See the OG post below for a breakdown of the workout and a tip about triceps dips.👇


Happy Monday!! Had the best girls weekend and ready to get back on routine 💪🏼 so here we gooooo!

•dumbbell bench press 4x10
•dumbbell incline bench press 3x8
•skull crushers 3x10 (superset w/ kickbacks)
•tricep kickbacks 3x10
•tricep pull downs 3x10
•dips 3x15 - I did these out of order because the other side of the gym was available at the time, but do these for your first tricep workout or you’ll look like me all shakey and failing 😂
moved to the assisted machine after this.

Form tips are on my story and will save in my highlights.

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Try this lower body workout and focus on your form. It might not always be perfect, but be honest in critiquing yourself and work towards getting better each time. OG post below👇

learning to love lower body days, but still not as much as upper 😊

Doing box squats until my knee is ready for full ROM

Love doing a set of pull ups before any deadlifting

Glute bridge with the barbell (tip, put plates under the bar so it’s easier to get your hips underneath)
Superset with band abductions - WOAH

Split squats - yup the devil

Db sumos (yes, I see my knees caving on the first couple, that’s why we video- so we know what to fix)


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We were 12 years old when the first Space Jam came out! If you can answer these 2 questions right, you can leave the "serververse" and join us on the court at LA Fitness.

EASY QUESTION: Who is the better actor - LeBron or Jordan?
HARD QUESTION: Who is the better ball player - LeBron or Jordan?



I did not expect to see that move at the end! Amazing core strength! 👍


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So good to have you back! Join us as LA Fitness gyms re-open in Ontario, Canada, for workouts on Friday, July 16 at 5am! See you there!

Local health rules in effect. Check your local club to confirm their opening. Waterloo Region updates coming very soon.


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Wishing you a happy and healthy 4th of July filled with explosive fireworks, and explosive workouts.

Special July 4th Hours:
Open 8:00 am
Close 2:00 pm


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As we get ready to celebrate our Independence Day this Sunday, we want to share with you our special club hours for the 4th of July. Return on the 5th for your club's regularly schedule hours!

Special July 4th Hours:
Open 8:00 am
Close 2:00 pm


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It’s ! How are you tracking YOUR fitness progress for 2021? 💭👇

Second Question: Are you ready for summer? I don't mean to freak you out but, it started today...




121 Main Street
Stoneham, MA

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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