John Greene "Personal Trainer" CSCS, BS

The 9 Types of Personal Trainers – SMART SHARK

OK, OK!!! I know I neglect FB. I’m Almost never on here. But, Facebooks’s been poking me for a year to make a post. Here it is. I shared this article because it’s actually humorous and it does have a bit of merit. I’ve seen the traits he’s speaking of & can’t help laugh a little. After all I’ve been a trainer for over 25yrs.
But, the author has the types of trainers narrowed down to 9....lol...and, that’s just not true. See, if he had stood back & studied me, he’d know there’s 10 types! LMAO!! Naturally, John Greene
JGPersonalTrainer.com

The 9 Types of Personal Trainers – SMART SHARK After working in gyms and working with Fit Pros for the last 10 years, I’ve found that there are 9 types of personal trainers.

The Climbing Rope is open At Greene's Gym. No excuses!
JGPersonalTrainer.com

FB always wants a post from me. But, I'm always too busy. So, here's a post about me, that may help you:
Although I'm seldom asked about my education/qualifications, I deem it important to share this info occasionally. Many folks know that I have both a Bachelor degree in Exercise Science & I'm a Certified Strength & Conditioning Specialist. In addition, I'm a lifelong drug-free national level bodybuilder. But, it's important, even after 26 yrs. in the training business, to let people know I'm still learning. As things do change & new ideas are always stimulating. I want people to know, my education never ceases to evolve. Hence, a reason for a fb business page. To talk about "ME" and how I can help you with your goals....LOL
Here's some of the courses I've taken in the past few months:
-Training differences between men & women.
-Carbohydrates and Intense Training....how many carbs do you
need???
-Footwear & Function; Views of Barefoot training
-Bending the aging curve....yes, exercise can slow the aging
process if tailored properly.
-Five movements and the order of learning
-Top 10 Abdominal Exercises
All courses are through the NSCA. All are current. All are insightful.
Need a trainer? Call me...781-344-0937...or, visit my web site
JGPersonalTrainer.com
QUICK TIP: "DO" ASK A TRAINER ABOUT HIS/HER QUALIFICATIONS, before following their lead!! Just Saying!!!

FB is reminding me to say hello from my business page....ok, HELLO EVERYONE! Now, let's train! Life is too short to be dissatisfied with your current physical condition. Call me!
JGPersonalTrainer.com
781-344-0937

And, there she is. "The real McCoy." Ready for action!.....If you need 15.6mph or if you need a 20 degree incline or if you weigh up to 500lbs., we've got you covered at GREENE'S GYM.....Happy New Year to all. Best of luck with ur fitness objectives this year & every year....And, as you know, if ur in need of motivation & focus or a uniquely specific training program. Call me, now! 781-344-0937
Or, e-mail me through my website.
JGPersonalTrainer.com

Happy Halloween!!
Yummy!!! As long as you own it...👹
JGPersonalTrainer.com

A quick hello, from Greenes Gym, where I am once again neglecting my fb page and training, training, training away, during this extraordinarily busy month of August....Here is a fun photo I snapped at Venice Beach a couple weeks ago. I strolled down an alley, turned and looked back to my left....ARNOLD! He looked very cool up there!
JGPersonalTrainer.com

My new web site is up & running....Have you seen it? Did you "Like" it? If so, thank you...If not, please come see it & Like It....much appreciated!!
JGPersonalTrainer.com

Why Weight? Spring is here, the layers are coming off.....are you ready?

Being out of shape, is NO April Fools joke....JGPersonslTrainer.com

What's on my mind? Im wondering how many of you are tired of all the pills, powders & magic potions which claim to get you in shape>>>>>>>YOU DONT NEED THEM! Call me! Let's get this going for real, no snake oil in JOHN GREENE'S GYM- you don't need it, it's a waste of money....JGPersonalTrainer.Com

A quick hello from GREENE'S Gym, where there's always consistency and progress, which lead to results....Call, come & have a visit, or try my introductory offer....come see where so many people have completely transformed their bodies- train smart......space limited! 781-344-0937 JGPersonalTrainer.com

This is Rhonda, before and after her 45lb weightloss......I'm always very proud of my clients when they successfully learn, and are able to apply, new and healthy lifestyles.....

How soft, is too soft? GREENE'S Gym...by appointment, body hardening...781-344-0937

Please visit and LIKE my website. Thank you so much if you have already! www.JGPersonalTrainer.com

Feel thin? Need some strength, feel weak? I understand.....many people assume that personal training is all about weight loss...not true- that's mostly food intake related...many underweight people struggle to add muscle & strength...and, that's not food related- ITS TRAINING RELATED.....too thin? Feel weak? Weak bones? No muscle? I know, I get it....and, I FIX IT....every day.....and, it's not supplements that will build muscle. Its proper, methodical training combined with proper recovery & a healthy diet....don't wait, call 781-344-0937

A QUICK "Hello" to my FB friends from John Greene, Personal Trainer.....I've been so busy with clients lately, that I have taken zero time for my FB Business page.....Remember: It's not always the person training the hardest, but the person training the most consistently that reaps the most reward.....discipline, over time=success.....take an hour out for your health today, exercise......have an awesome day!!!

Training the MENTAL MUSCLE at Springfield College- National Strength & Conditioning Association "Massachusetts State Clinic"......the only thing better than TRAINING SMART, is collecting knowledge to TRAIN SMARTER....

We sometimes use suspension training to mix things up a bit at GREENE'S GYM.....training at different angles enhances your body strength in varied positions, which is ultimately the goal of a strength training program.....that is, if you want to be strong from all angles.

"Personal Trainer" John Greene

Many people underestimate the value of strength......until, there's a BLIZZARD on the horizon.....Consider strength training! The older you are, the more important strength becomes.....www.JGPersonalTrainer.com

"Personal Trainer" John Greene Want a Harder, Stronger, Shaplier Body? Strength training,Personalized Programs,Home Visits, Lower body fat, Core strength...100% Private Gym

The NEW EQUIPMENT came! Psyched! Now, the set-up & installation.....HAPPY FRIDAY Facebook Land....and remember, if ur looking for an awesome private training gym with extraordinary training advice, look no further.....John Greene at GREENES GYM gets the job done- each time, every time, like I have for 23 years- yup, 23 years and I still love it! 781-344-0937

Number one reason people fail on their fitness goals.....THEY QUIT GOING TO GYM! Number one reason my clients don't fail on their fitness goals...THEY DONT QUIT GOING GYM! Just saying.....space is limited, serious inquiries only. 781-344-0937

Johnny snagged a 3rd place spot in the Pummel with a score of 10.7 (10 being a perfect score)...indicating that the talent on that particular event was phenomenal! In addition he placed 6th in vault, 8th on high bar & 6th all around. Great group of boys on the MSGA team. Great Meet!

Yellow Jackets Boys Holiday Invitational Gymnastics Championships-Level 5 Middleton,Ma.......12/14/14....Metro South Gymnastics Academy

"Personal Trainer" John Greene

HAPPY HOLIDAYS! Give the gift of health.
"FITNESS PLAN" only $119
For details, come visit;
www.JGPersonalTrainer.com

"Personal Trainer" John Greene Want a Harder, Stronger, Shaplier Body? Strength training,Personalized Programs,Home Visits, Lower body fat, Core strength...100% Private Gym

PERSONAL TRAINING in 100% PRIVATE GYM- GREENE'S GYM- 1on1 training- 1 trainer, 1client.....100% Private Gym- 1trainer, 1client.....Don't be fooled by a watered down version of personal training, group training is not personal training-not even close!...PERSONAL TRAINING is personal! 100% Private Gym; 1trainer, 1client! COME CHECK IT OUT- Intro 3 sessions $99
John Greene CSCS, BS

"Personal Trainer" John Greene

PERSONAL TRAINER: When the student is ready, the teacher will appear! CALL ME! New Bodies, My Business! John Greene CSCS, BS. www.JGPersonalTrainer.Com
781-344-0937

"Personal Trainer" John Greene Want a Harder, Stronger, Shaplier Body? Strength training,Personalized Programs,Home Visits, Lower body fat, Core strength...100% Private Gym

"Personal Trainer" John Greene

ABSOLUTELY PSYCHED! Another one of my clients is out of the DIABETIC RANGE....cut her A1C from over 10 to 5.4 in 3 months......BAMMMMMM! If u or somebody u know is "stuck" or unhappy with their training program, send them to me...no fads, no gimmicks.....RESULTS!!!! 100% private training-because it's personal to you & me both!! Call.. 781-344-0937 Www.JGPersonalTrainer.com

"Personal Trainer" John Greene Want a Harder, Stronger, Shaplier Body? Strength training,Personalized Programs,Home Visits, Lower body fat, Core strength...100% Private Gym

TBT....Original "GREENE'S GYM"....30 Years ago....Little did I know, I'd spend my life in the gym, helping others reach "THEIR BEST"!! "EVERYBODY'S BEST" is very different! Come see: www.JGPersonalTrainer.Com

SKINNY SOFT BODY? Come learn how to use BARBELLS & DUMBELLS as tools, tools to shape & change the appearance of your body (muscles). Many people think BARBELLS & DUMBELLS are just heaving objects used to throw massive weights around. Not for BODYSHAPING, no way! BARBELLS & DUMBELLS ARE TOOLS. IF U want to change the appearance of your body, COME TRAIN CLEAN WITH JOHN GREENE! Learn how to use these TOOLS....no gimmicks, no pills, no exhausting marathon workouts.....Remember: proper TOOLS, proper PLAN & proper METHODICAL APPROACH=RESULTS!!!! Skinny soft body or SHAPELY HARD BODY, it's up to U.......remember, TOOLS, TOOLS, TOOLS. Come learn how to use these great tools properly. www.JGPersonalTrainer.Com

Do you know what OSTEOPENIA is? How about SARCOPENIA? Both can be slowed drastically and sometimes reversed, if you're following the proper training program.... Just saying!!! www.JGPersonalTrainer.com

Is BODY HARDENING your objective? Are you moving toward your GOAL? What type of program are you following? Is there a goal? Do you know that BODY HARDENING & BONE DENSITY goals can be achieved with as little as a couple hours a week? Question your GOAL, question your approach!!!! I LOVE QUESTIONS & specific goals.....AND, I enjoy helping people with specific needs reach very specific goals....that's what a personal trainer does, that's what PERSONAL TRAINER JOHN GREENE does everyday, all day....been doing it for 22 years!! Come see my web site. Come define your objective. Come & make your goal REALITY. www.JGPersonalTrainer.Com

Happy Valentines Day! Make sure your "HEART" is STRONG.....it's the best gift for YOU and your Valentine!!!!! www.JGPersonalTrainer.com

Merry Christmas from Greene's Gym. Santa Claus is "MUSCULAR" right? Greene's has GIFT CERTIFICATES. www.JGPersonalTrainer.com