03/24/2026
⭐️CLIENT APPRECIATION POST⭐️
Shout to for putting in an incredible amount of CONSISTENT work in the gym for over 5 years now! After her initial weight loss of 90 lbs, Rachel has become an absolute unit and has put on 20lbs of muscle and her strength increases have been absolutely insane! One of the best people I know overall, she always maintains a positive attitude and busts her ass every workout. Here's to another 5 years my friend 🧡 ⭐️👏💪🏻
01/31/2026
⭐️CLIENT APPRECIATION POST ⭐️
brit_ has made it 1 year training with us!! Truly, Brittany has been the model of a consistent client, training 4-5 a week solid now for a year! She's added 15lbs of pure muscle and her strength levels have increased drastically as well! Couldn't ask for a harder worker 💯💯💯 Excited to see how much progress you make in year 2 my friend!!! Lets gooooo!
11/14/2025
ATTN: CLIENT APPRECIATION POST!!!! BIG SHOUT OUT TO ONE OF THE HARDEST WORKERS IN THE ROOM !!! Since she started working with us 2 years ago, Amanda has shredded off 50 lbs and counting!!! More importantly than that, however, she has put on A TON of quality muscle and increased her strength like crazy!! Always a joy to be around, she never complains and just shows up and busts her ass!!! Way to go my friend, we appreciate you !!!!!
07/25/2025
Shout to .brit_ to 6 solid ass months of work !!! Brit has been grinding 4 to 5 workouts per week 👊🏻💪🏻
Gaining 10 lbs of solid weight and consistently making major strength gains, Brittany has exceeded all expectations, and we are just getting started!!! Lets crush the next 6 months lfggg
05/20/2025
CLIENT APPRECIATION POST. Big shout out to my man Steve B, who has been training hard now for 9 months and the progress is really starting to show!! Steve has lost over 40lbs and has gained a ton of muscle and strength! More importantly, however, he has gained SO much flexibility and mobility and feels better than he has in years, and all this after multiple knee surgeries. He brings the intensity every damn workout and always goes as hard as he can. Let's gooooooooo brother!!!!
fitness.strongsville
04/05/2025
Saturday Leg Day action .fitness.strongsville
315lb Barbell RDLS 540lb Hip Thrusts 100lb kb elevated squat/rdl combo!!! Let's gooo
04/02/2025
EVERYONE PLEASE TAKE A FEW MINUTES OUT OF YOUR DAY AND VOTE FOR US ON CLEVELAND SCENE FOR BEST PHYSICAL TRAINERS!!!! IT WOULD BE GREATLY APPRECIATED!!! WE ARE TRYING TO BRING HOME ANOTHER 🏆 🏆
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03/01/2025
Some HIIT action to finish off a big LEG Saturday .fitness.strongsville !!! Stay athletic and mobile as long as possible!! At almost 40 years and 6'10 310 lb it's not as easy as it was, but we can still do the damn thing baby. LETS GOOOOOO
02/23/2025
Congratulations to Randy Butcher, aka the O.C. aka the original client, for being with us for 14 years now!!! Randy was our first ever personal training client and has stuck with us ever since then. We really consider him family and it has been an absolute blessing to be able to work with him over all these years. Here's to 14 more brother, love ya!!!!!
02/23/2025
Join our program .fitness.strongsville and get the real results you've been waiting for!!!