Tenacity Fitness

Tenacity Fitness

Fully private boutique gym offering Personal Training & Health Coaching with certified female owner. Personal Training includes customized workout plan & diet support.

Health Coaching helps you make lifestyle changes to reach your health & fitness goals. Want to lose weight and get fit, but stuck in a rut? My Personal Training service will give you the motivation and guidance you need to get into a healthy routine. Along with your customized workout plan, you will also receive nutritional guidance so you can get back on track with your diet. 30-min or 60-min ses

Operating as usual

05/11/2022

R.I.P. Prince, a regular here at Tenacity Fitness, and a wonderful, loving pup who will be sorely missed 🐾❤️ @don_appleoni

02/01/2022

Don't think about it - just do it! You'll feel so much better afterwards, both physically and mentally. Here are 10 benefits of exercise:

1) Improve memory and brain function.
2) Protect against chronic diseases.
3) Aid in weight management.
4) Lower blood pressure and improve heart health.
5) Improve sleep and combat fatigue.
6) Reduce anxiety and depression.
7) Improve joint pain and stiffness.
8) Maintain muscle strength and balance.
9) Increase life span.
10) Instant mood boost.

Who doesn't want all of that? Now get moving!

01/25/2022

Daily Healthy Habits

Keep your body and mind healthy. Do something every day that makes you happy - hike, meditate, learn something new... And yes, it's ok to pour a glass of wine here and there!

01/22/2022

Just another day at the office. A drop of sweat, a touch of laughter. Let's do this, ladies!

01/22/2022

Sign up for personal training or health coaching at my private studio, and remove your fitness obstacles! Get all the exercise, nutrition, and mindset guidance you need to reach your goals.

Call today for a free consultation: 818-383-4075

09/19/2021

Chest Workout

Mix up the angles to work the different chest muscles: Incline/decline/flat.

09/17/2021

Hey you, take a HIKE!

For an instant mood booster, de-stresser, and an exhilarating workout, get outdoors and breathe in the fresh air, while enjoying the beauty of nature.

09/16/2021

Never Too Young to Workout!

Start ‘em young!

09/14/2021

Legs, legs, legs! 🦵💋

Work that boot-ay! Squats, step-ups, one legged-squats, leg extensions.

09/13/2021

Mindset is Everything!

Whatever gets you through!

09/12/2021

Back Day

For a strong back, get rowing! Bent over row, lat pulldowns, reverse-grip pulldowns, cable rows. (Works the biceps too 😉).

09/11/2021

Eat this if you wanna get that! 💪

09/10/2021

Leg blaster of the day!

Incline lunges to blast your lower half. Also works out core, and spruces up a cardio workout. See how long you can go before your legs turn to jello.

11/19/2012

We are now officially OPEN!!! Come and get your asses in shape ladies!

09/09/2012

Coming soon... All ladies are welcome to join us at our grand opening event in October. Watch this space!

Videos (show all)

Daily Healthy Habits
Chest Workout
Hey you, take a HIKE!
Never Too Young to Workout!
Legs, legs, legs! 🦵💋
Mindset is Everything!
Back Day
Leg blaster of the day!

Location

Telephone

Address


11012 Ventura Blvd
Studio City, CA
91604

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