True Core Connection

Discover your body's greatest potential with Pilates. Increase strength & flexibility, improve posture, stabilize joints, and create a long lean body!

True Core Connection is a private, equipment based Pilates studio in the heart of Sherman Oaks. Owner and operator Dionna Veremis is committed to teaching the classical, New York method of Pilates. Fully equipped with top-of-the-line Gratz equipment, the studio is an oasis free of distractions and allows clients to fully focus on their own bodies. Pilates is a safe and effective fitness regime for

Operating as usual

True Core Connection updated their phone number. 02/28/2018

True Core Connection updated their phone number.

True Core Connection updated their phone number.

True Core Connection updated their address. 02/28/2018

True Core Connection updated their address.

True Core Connection updated their address.


Happy Hour for the early birds: 7am tomorrow. Any takers? $30 for a private session. Message me to claim it!


Happy Hour Pilates is 2pm tomorrow, Sunday 1/27. For a $30 private session at that time, please send me a message or comment below!


Happy Hour Pilates is 6pm tomorrow, Wed 1/23. Please message me to claim a private session for $30 at that time!


Happy Hour Pilates tomorrow at 12noon. If you are available and would like to claim this appointment time for a $30 private session, please call 818-275-2542 or send a private message!


Introducing: Happy Hour Pilates! Check this page each day between 12-2pm, & I will post an available apointment time for the following day. Whoever is the first to call or message me gets a private session at the listed time for only $30. This is a great chance for those with flexible schedules (or fear of commitment!) to get your work out in!


Happy Christmas/Hanukkah/End-of-the-World Pilates specials!
$5 - 1 Pilates or Yoga mat class (great alternative to a Starbucks gift card)
$50 - January studio pass (Unlimited Pilates and Yoga mat classes, Mon-Thurs 7pm)
$60 - 3 Private 55-minute Pilates or Yoga sessions (new clients only)
$200 - 4 private 55-min Pilates or Yoga sessions (save $40)
$350 - 8 private 55-min Pilates or Yoga sessions (save $110)
*Gift certificates available, rate not printed. Paypal, check or cash. Discounted rates 12/12-12/21*

Pilates history 08/26/2012

Pilates sounds trendy, but has been proven effective for over 70 years.

Pilates 08/26/2012

Photographer: David Murillo


True Core Connection's cover photo


Ring in 2012 by prioritizing your health and fitness! 3 private Pilates sessions for $99, for your convenience you can order below or contact me for details. Package expires 1/30/2012.¤cy_code=USD&button_subtype=services&bn=PP%2dBuyNowBF%3abtn_buynowCC_LG%2egif%3aNonHosted


Offering a Christmas special on personal Pilates training: 5 private sessions for $100! Great as a gift, too! New, current and returning clients are all welcome to take advantage of this one :) Sessions must be purchased before Dec 31st and used before March 1st. Shoot me a message if you want in. Happy December, stay fit and well through the holidays! 12/03/2011

True Core Connection

Thanks to Catrina and John for Yelp-ing!


"A few well designed movements, performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortions." ~ Joe Pilates


Thanks for all the "likes" everyone! Your support is appreciated!


Introductory special for new clients: 3 private sessions for $99. Contact me to get started!


Welcome! Pilates by Di is now True Core Connection!




Private Home Studio
Studio City, CA

General information

Sessions are 55 minutes long and booked by appointment only. Cost per session varies from $55-$65 depending on the package purchased. Special introductory offer of 3 sessions for $99 available for new clients.

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 4pm
Saturday 8am - 4pm

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