Paul Mischeshin Personal Training

Paul Mischeshin Personal Training

Comments

Hey guys I just sent you an e-mail about our services. Please let me know if you have any questions!
Hey, Just found your page on Facebook and took a look at your website. Your Fitness company looks great!
We would like to have you on our website to help you with potential client referrals. Would you like to know more about how this works?
Happy New Year Paul! Keep hitting the ground running!
Paul, Now that you have relocated to your winter spot in Naples I look forward to seeing more fit Neopolitans this season.

I've been a Personal Trainer for over 8 years working with individuals and groups. I've worked with an extensive variety of tools and perspectives varying from Yoga / Pilates to Strength & Conditioning to Rehabilitative Modalities.

I employ any and every means necessary to illuminate and inspire success in my clients.

Operating as usual

‘Fat but Fit’? The Controversy Continues 10/28/2017

‘Fat but Fit’? The Controversy Continues

The skinny PHAT raises its ugly head. And what do they mean healthy obese? Read on...

...”... the study found that individuals who were considered to be of normal weight but who had a single risk factor such as diabetes, high blood pressure or high cholesterol were actually at greater risk for coronary heart disease than the healthy obese people.

‘Fat but Fit’? The Controversy Continues Even when overweight people are healthy, they are still more likely to develop heart disease than their peers who aren’t overweight, a new study reports.

03/25/2013

How are you active today?

02/21/2013

Looking for volunteers! Who wants to work out here in LA with me tomorrow? Complimentary session with full movement analysis and exercise prescription!

MO-TATE!!!: Keepin my head high 07/01/2012

MO-TATE!!!: Keepin my head high

This one was ugly, but it's past me. My first start as a pitcher this season and it didn't go so well. But I learned something valuable.

MO-TATE!!!: Keepin my head high Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

MO-TATE!!! 06/15/2012

MO-TATE!!!

Playing ball tomorrow. Just some ruminations on that.

MO-TATE!!! Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

Stuff YOU probably don't want to hear: The Blog of Sim Lucien: Game Changing Moments 06/15/2012

Stuff YOU probably don't want to hear: The Blog of Sim Lucien: Game Changing Moments

For anyone in the Training industry or interested in a great perspective, check out my buddy Sim Diesle and his blog. This entry is a pretty complete approach that all coaches should consider.

Stuff YOU probably don't want to hear: The Blog of Sim Lucien: Game Changing Moments Peer into the world Sim "DARKSIDE" Lucien, the man and the fighter, through his eyes in his words. You'll laugh, you'll get pissed, above all, you'll think.

MO-TATE!!! 04/30/2012

MO-TATE!!!

Practice makes perfect? Nope. Practice makes persistence. Perfect practice makes perfect.
See what I'm talking about in my blog.

MO-TATE!!! Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

MO-TATE!!! 04/30/2012

MO-TATE!!!

Practice makes perfect? Nope. Practice makes persistence. Perfect practice makes perfect.
See what I'm talking about in my blog.

MO-TATE!!! Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

MO-TATE!!! 04/30/2012

MO-TATE!!!

Practice makes perfect? Nope. Practice makes persistence. Perfect practice makes perfect.
See what I'm talking about in my blog.

MO-TATE!!! Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

MO-TATE!!! 04/23/2012

MO-TATE!!!

Check out a short article on an experience I had with the "Relay For Life," Cancer walkathon last friday.

MO-TATE!!! Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

04/20/2012

Gaming up for the "Relay For Life!" in Naples, Fl. An all night relay to help support the fight on cancer. I'll be there at 2pm, and then 6:30 to 8:30pm, and then who knows? How are you supporting the fight on cancer today?

MO-TATE!!!: The 300 pound elephant in the room.... 04/17/2012

MO-TATE!!!: The 300 pound elephant in the room....

I'm back! After a little hiatus, I'm back with my weekly blog. Check out this weeks topic!

MO-TATE!!!: The 300 pound elephant in the room.... Motivate your life to Motion! Get started today! This blog is dedicated to instructing, inspiring, and revealing knowledge to achieve fitness goals!

04/17/2012

Watching Dodge ball on the Ocho! HASSELHOFF!

MO-TATE!!!: Relativity 02/10/2012

MO-TATE!!!: Relativity

What do we do when we see an ad that shows a shapely figure selling a product? I've got some ideas....

MO-TATE!!!: Relativity

MO-TATE!!!: Target Cardiovascular Fitness in Heart Health Month 02/03/2012

MO-TATE!!!: Target Cardiovascular Fitness in Heart Health Month

February is Heart Health Month! How healthy is your heart? Mo-tate. Motivate your life to Motion!

MO-TATE!!!: Target Cardiovascular Fitness in Heart Health Month

MO-TATE!!! 01/31/2012

MO-TATE!!!

What is the fabled "Zone?" Check out my thoughts on my blog:

MO-TATE!!!

MO-TATE!!!: Planning to change your plan... 01/23/2012

MO-TATE!!!: Planning to change your plan...

Plan on changing your plan. See what I mean. Check out my blog.

MO-TATE!!!: Planning to change your plan...

01/20/2012

http://www.go2beyondmotion.com/beyond-motion-founders.html

Great metabolic day at Coach Rick Lademanns' Beyond Motion. Next metabolic day: Saturday at 8:30am. Check him out at:
http://www.go2beyondmotion.com/beyond-motion-founders.html
Thank you sir.

http://www.go2beyondmotion.com/beyond-motion-founders.html

MO-TATE!!!: Activity for LIFE! 01/19/2012

MO-TATE!!!: Activity for LIFE!

Activity for LIFE! Check out Mo-Tate, MY BLOG!

MO-TATE!!!: Activity for LIFE!

01/17/2012

"Champions don't become Champions in the ring ---- they are merely recognized there." -Unknown

MO-TATE!!!: The future of fitness 01/16/2012

MO-TATE!!!: The future of fitness

The future of fitness: Long term vs. short term thinking. Mo-tate! Motivate your life to Motion!

MO-TATE!!!: The future of fitness

MO-TATE!!! 01/12/2012

MO-TATE!!!

If you fail to plan.... check out my blog. The virtue of planning. Mo-tate. Motivate your life to motion.

MO-TATE!!!

01/11/2012

If you always do what you always did, you'll always get what you always got.

MO-TATE!!!: New Years Resolutions: Why they fail and what to do. 01/09/2012

MO-TATE!!!: New Years Resolutions: Why they fail and what to do.

Ah, new years resolutions. How's yours going? Mo-tate. Motivate your life to Motion!

MO-TATE!!!: New Years Resolutions: Why they fail and what to do.

01/09/2012

Another great coaching meeting with Coach Rick Lademann at Beyond Motion yesterday!

MO-TATE!!! 01/05/2012

MO-TATE!!!

Why is high blood pressure the silent killer? I talk about adaptation in my blog, Mo-tate!

MO-TATE!!!

MO-TATE!!! 01/02/2012

MO-TATE!!!

What did we learn from 2011? How can we put what we learn to use? Check out my blog: Mo-tate. Motivate your life to Motion!

MO-TATE!!!

12/31/2011

"Follow your bliss and doors will open where there were only walls." -Joseph Campbell

MO-TATE!!! 12/26/2011

MO-TATE!!!

Check out my new blog post about weight loss. Mo-tate. Motivate your life.

MO-TATE!!!

12/25/2011

Happy Holidays to all, and to all a great night!

MO-TATE!!! 12/22/2011

MO-TATE!!!

How do you adapt to stress? Check out my blog. Mo-tate. Motivate your life to motion.

MO-TATE!!!

Nia In Naples Florida | Fitness & Wellness | Beyond Motion 12/21/2011

Nia In Naples Florida | Fitness & Wellness | Beyond Motion

Spent the day yesterday with Coach Rick Lademann at Beyond Motion in Naples, Florida. Great coach, fantastic facilities, wonderful staff. Check them out!

Nia In Naples Florida | Fitness & Wellness | Beyond Motion

Location

Telephone

Address


Studio City, CA
91604

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 1pm
Friday 10am - 12pm
Saturday 8am - 12pm
Sunday 8am - 4pm

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