Body Synergy Training

www.BodySynergyTraining.com
www.TacWODS.com Body Synergy Training and TacWODS live by two philosophies with training and life. "Work Hard, Play Hard, Train HARDER!!!" and "Train Smarter Operate Harder"

tacwods.com 10/03/2015

Oct 2nd TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/30/2015

Spet 30th TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/22/2015

Sept 22nd TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/15/2015

Sept 15th TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

08/30/2015

elitefts.com - Clint Darden Motivational Speech at the PLEXP2

First time I have watched this and wow.....

https://youtu.be/qQVEDJKYlls

Shop - http://www.elitefts.com/ Team elitefts - http://www.elitefts.com/team-elitefts/ Q&A - http://www.elitefts.com/q2a/ Training Logs - http://www.elitefts...

tacwods.com 08/01/2015

Aug 1st TacWOD - TacWODs

A new month to kick ass!

http://www.tacwods.com/aug-1st-tacwod/

tacwods.com Train Smarter, Operate Harder

07/21/2015

Awesome dinner from one of my online training clients. She put this together from one of the many recipes I send to everyone in the program. I personally LOVE the cauliflower rice.

05/19/2015

Gym Flow 100

When that pre-workout hits... #Gym Flow 100

tacwods.com 03/30/2015

March 30th TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

tacwods.com 01/13/2015

Jan 13th TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

10/21/2014

TheGymLifestyle.com

Pussy pad

bodysynergytraining.com 10/20/2014

Your Potential

http://www.bodysynergytraining.com/your-potential/

bodysynergytraining.com Work Hard, Play Hard, Train Harder!!! -Matt

10/18/2014

Motivation

WAKE UP !

10/09/2014

Brian Tracy

Thought of the day . . .

10/08/2014

Brian Tracy

With greater confidence in yourself and your abilities, you will set bigger goals, make bigger plans and commit yourself to achieving objectives that today you only dream about.

tacwods.com 10/07/2014

Oct 7th TacWOD - TacWODs

Something totally different for you today.

http://www.tacwods.com/oct-7th-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 10/06/2014

Iron Radio Guest Interview + Oct 6th TacWOD - TacWODs

Kill It Monday!! Todays TacWOD is a fun one that will leave you laying on the floor after.

http://www.tacwods.com/iron-radio-guest-interview-oct-6th-tacwod/

tacwods.com Train Smarter, Operate Harder

directory.libsyn.com 10/06/2014

Episode 281 IronRadio - Guest Matt Holmes Topic Military Muscle

Check it out guys the guest spot I had on Iron Radio is now live talking with Dr. Lonnie Lowery and Dr. Mike T Nelson on tactical strength and conditioning.

directory.libsyn.com With Phil at a competition, Lonnie and Mike Nelson share news and have a chat with tactical training coach, Matt Holmes. First in the news, listener mail regarding body recompositioning gets attention. Then, binging on sugar at Halloween, and the central nervous system get discussed. In the Topic of…

ironradio.org 10/04/2014

Iron Radio Podcast and library of free audio on sports nutrition, weight lifting, bodybuilding,...

Just finished up as a guest on http://www.ironradio.org/ stay tuned for the link to be posted in a day or two talking all about strength and tactical fitness.

ironradio.org Home page for dozens of bodybuilding, sports nutrition and training podcasts, seminars and audio as .mp3, .wma and .rm files. Experts like exercise physiologists, strength coaches, journalists and famous athletes discuss eating, training and supplements with the community.

tacwods.com 10/04/2014

Oct 4th TacWOD - TacWODs

tacwods.com Train Smarter, Operate Harder

tacwods.com 10/04/2014

Oct 4th TacWOD - TacWODs

You weekend WOD training plans!


http://www.tacwods.com/oct-4th-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 10/03/2014

Oct 3 TacWOD - TacWODs

30 Min AMRAP today.

http://www.tacwods.com/oct-3-tacwod/

tacwods.com Train Smarter, Operate Harder

10/03/2014

American Sniper Official Trailer #1 (2014) - Bradley Cooper Movie HD

YES

https://www.youtube.com/watch?v=MItGoIxoVGk

Subscribe to TRAILERS: http://bit.ly/sxaw6h Subscribe to COMING SOON: http://bit.ly/H2vZUn Like us on FACEBOOK: http://goo.gl/dHs73 Follow us on TWITTER: htt...

tacwods.com 10/02/2014

Oct 2nd TacWOD - TacWODs

Todays finisher will be a nice smoker for you!

http://www.tacwods.com/oct-2nd-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/30/2014

Sept 30th TacWOD - TacWODs

Todays New TacWOD Just Posted!!

http://www.tacwods.com/sept-30th-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/29/2014

Sept 29 TacWOD - TacWODs

Time for a dip!

http://www.tacwods.com/sept-29-tacwod/

tacwods.com Train Smarter, Operate Harder

youtube.com 09/29/2014

Take a Chance - Motivational and Inspirational Video

http://youtu.be/pBImLtr4LEo

youtube.com The copyright issue will be fixed soon, in the mean time the video has been uploaded on our facebook so please go and like our page to see it. *SUBSCRIBE TO ...

tacwods.com 09/26/2014

Sept 26th TacWOD - TacWODs

Fridays new TacWOD

http://www.tacwods.com/sept-26th-tacwod/

tacwods.com Train Smarter, Operate Harder

09/25/2014

==URGENT===
FOR ALPHAS ONLY!!!

Only 3 months left in 2014 and if you are like many others out there you have not yet reached your training goals this year. You have been working hard and still not satisfied with where you are. I want to help you kick ass the last 3 months of 2014.

We just had 3, yes ONLY 3 spots open up for our 12 week tactical athlete training program. DO NOT APPLY if you are not willing to finish the year strong bringing in the new year in the best shape of your life. Compared to starting out with the same goal you have had every other year.

I expect these spots to fill up quick with those looking to take action and kill it. Comment below if you are one of the type A personalities we are looking for.

tacwods.com 09/23/2014

Sept 23rd TacWOD - TacWODs

http://www.tacwods.com/sept-23rd-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/22/2014

Sept 22 TacWOD - TacWODs

It's Monday, now go punch it in the throat with this TacWOD!

http://www.tacwods.com/sept-22-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/20/2014

Sept 20th TacWOD - TacWODs

http://www.tacwods.com/sept-20th-tacwod/

tacwods.com Train Smarter, Operate Harder

tacwods.com 09/19/2014

Sept 20 TacWOD - TacWODs

Fridays new free TacWOD just posted!

http://www.tacwods.com/sept-20-tacwod/

tacwods.com Train Smarter, Operate Harder

09/18/2014

Excited excited some cool new stuff in the works from the first TacWODS book coming together. A really kick ass seminar collaboration on tactical athlete strength&conditioning and mindset with myself and one awesome BAMF!! Stay tuned for details as they come out!

Videos (show all)

WARNING:  TEAR JERKER HALF WAY INI am so humbled and blessed being able to do what I do.  Thank you Megan for being so o...

Location

Category

Telephone

Address


11054 Ventura Blvd, # 174
Studio City, CA
91604

Other Personal Trainers in Studio City (show all)
Tenacity Fitness Tenacity Fitness
11012 Ventura Blvd
Studio City, 91604

Fully private boutique gym offering Personal Training & Health Coaching with certified female owner. Personal Training includes customized workout plan & diet support. Health Coaching helps you make lifestyle changes to reach your health & fitness goals.

Made 4 You Fitness Made 4 You Fitness
Studio City, 91604

Fitness that meets your needs and goals

Studio City Fitness Gym Studio City Fitness Gym
12731 Ventura Blvd
Studio City, 91604-2430

Body wraps Studio City, Studio City Fitness Gym, pro training studio city, diet studio city, nutrition studio city, workout studio city, exercise studio city, cardio studio city,

Show me the Fitness Show me the Fitness
10700 Valleyheart Dr
Studio City, 91604

Private and group training in the Studio City, Toluca Lake, Burbank area.

Reel Fitness Reel Fitness
12215 Ventura Blvd. Ste. 107
Studio City, 91604

Reel Fitness is a full-service gym featuring a staff of experienced professional trainers. Clients have the option to make appointments with one of our accredited trainers or purchase a monthly membership and workout at their convenience.

Frazier Fitness Frazier Fitness
12400 Ventura Blvd, Ste 286
Studio City, 91604

I’ve been a personal trainer for over 20 years. I specialize in post rehabilitation. Proper form is essential to avoiding injuries. Together with strength,endurance and flexibility we can help avoid injuries in the future. I also do massage therapy.

Pure Strength Pure Strength
12265 Ventura Blvd, Ste 106
Studio City, 91604

Pure Strength, founded by Melissa Gunn in 2004, is a private, exclusive, personal training studio. Its core principles are simplicity, efficiency, and balance, to give individuals over 40 the best personal training in a private and focused environment.

William Middlebrooks Sports Training William Middlebrooks Sports Training
11684 Ventura Blvd, # 763
Studio City, 91604

WILLIAM MIDDLEBROOKS SPORTS TRAINING

Hotte Bodies Fitness Studio Hotte Bodies Fitness Studio
12407 Ventura Blvd
Studio City, 91604

Get strong with master trainer Jay Jacobo.

Change of Pace Fitness Change of Pace Fitness
Studio City, 91423

At Change of Pace Fitness we recognize that no two people are the same. We customize our fitness plans to the interests and personality of each individual

CrossFit Studio City CrossFit Studio City
4010 Colfax Ave
Studio City, 91604

Join the Fitness Revolution!

FitnominalBody.Com FitnominalBody.Com
3940 Laurel Canyon Blvd.
Studio City, 00091