Core Conditioning

Fully equipped Physical Therapy, Pilates, CoreAlign, Gyrotonic® & RedCord® studio for rehabilitation & fitness with locations in Burbank and Studio City, California.

Core Conditioning is not your typical Physical Therapy clinic or fitness studio. Step foot inside one of Core’s state of the art facilities, located in Burbank and Studio City, and you will see a world that integrates Physical Therapy, Pilates, RedCord®, Gyrotonic® and CoreAlign. This was the dream of owners, Allyson Cabot, PT, and Gabrielle Shrier, MPT, who together have more than 40 years combin

Operating as usual

07/15/2021

Repost @coachtara18 Here’s a crouch step done with the cobra rope! It opens the hips, the abductors, the back and the chest and shoulders. Check out my YouTube channel in my bio for more descriptions on this move. Have fun! CT

07/14/2021

@nurtureworks Thursday, July 15, 2021 9:00 AM Pacific Time

CUSTOMIZING EXERCISES with Tiza Wynn Riley

Mentoring from the perspective of a Black Pilates Instructor.
Join Balanced Body Master Instructor and Black Advisory Board Member Tiza Wynn Riley for her Mentoring Session on Customizing Exercises to meet the needs of your clients. Every body is different -- some are strong, some are tight, others are flexible. Everyone needs a slightly different focus in a given exercise. Come with your client questions. Register today!

Thursday, July 15, 2021 9AM PT

https://zoom.us/meeting/register/tJYpcuCqrDgiGNInEvyrEVfpLcFukQrM8NSN

@nurtureworks Thursday, July 15, 2021 9:00 AM Pacific Time

CUSTOMIZING EXERCISES with Tiza Wynn Riley

Mentoring from the perspective of a Black Pilates Instructor.
Join Balanced Body Master Instructor and Black Advisory Board Member Tiza Wynn Riley for her Mentoring Session on Customizing Exercises to meet the needs of your clients. Every body is different -- some are strong, some are tight, others are flexible. Everyone needs a slightly different focus in a given exercise. Come with your client questions. Register today!

Thursday, July 15, 2021 9AM PT

https://zoom.us/meeting/register/tJYpcuCqrDgiGNInEvyrEVfpLcFukQrM8NSN

Timeline Photos 07/08/2021

💥 Don’t miss out on our Reformer 3 Instructor Training Saturday, July 24 through Sunday, July 25 at Core Conditioning’s Burbank Studio location! This training will be taught by Roger Gonzalez - Hibner and includes advanced and super advanced exercises that will challenge you to achieve your best 💪

👆 Click the link in our bio and click “Workshop Registration” to sign up!

*Reformer 2 is a prerequisite in order to participate in this training*

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #reformer #reformerpilates #pilatesreformer #instructortraining #burbank #burbankca

💥 Don’t miss out on our Reformer 3 Instructor Training Saturday, July 24 through Sunday, July 25 at Core Conditioning’s Burbank Studio location! This training will be taught by Roger Gonzalez - Hibner and includes advanced and super advanced exercises that will challenge you to achieve your best 💪

👆 Click the link in our bio and click “Workshop Registration” to sign up!

*Reformer 2 is a prerequisite in order to participate in this training*

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #reformer #reformerpilates #pilatesreformer #instructortraining #burbank #burbankca

Timeline Photos 07/04/2021

Everyone at Core Conditioning wishes you a Happy 4th of July! Stay safe and enjoy the day! 🥳🥂

Today we come together to celebrate our great country. 🇺🇸

#coreconditioning #coreconditioningpt #happy4th #4thofjuly #july4th

Everyone at Core Conditioning wishes you a Happy 4th of July! Stay safe and enjoy the day! 🥳🥂

Today we come together to celebrate our great country. 🇺🇸

#coreconditioning #coreconditioningpt #happy4th #4thofjuly #july4th

Timeline Photos 07/01/2021

Our July 2021 Newsletter is live 😍 We share some exciting Physical Therapy Staffing updates, a tasty recipe, some tips for summer and a move of the month!

To read our Newsletter for July, head to the link in our bio and click “Monthly Newsletters” 👆

We wish you an awesome month of July! 🤗

#coreconditioning #coreconditioningpt #physicaltherapy #july2021 #newsletter

Our July 2021 Newsletter is live 😍 We share some exciting Physical Therapy Staffing updates, a tasty recipe, some tips for summer and a move of the month!

To read our Newsletter for July, head to the link in our bio and click “Monthly Newsletters” 👆

We wish you an awesome month of July! 🤗

#coreconditioning #coreconditioningpt #physicaltherapy #july2021 #newsletter

06/29/2021

@nurtureworks I had an amazing time teaching Mat 3 this past weekend! Thank you @imlovenflow @love_fitnesswellness and @ozcanelif for working so darn hard!

@balanced_body @_core_conditioning_

@nurtureworks I had an amazing time teaching Mat 3 this past weekend! Thank you @imlovenflow @love_fitnesswellness and @ozcanelif for working so darn hard!

@balanced_body @_core_conditioning_

Timeline Photos 06/27/2021

On July 10th, our lovely owners, Gabrielle Shrier, MPT and Allyson Cabot, PT will be teaching a CoreAlign®️ Fundamentals for Rehabilitation Professionals workshop! This course will be taught at our Studio City location 😍

This workshop will introduce the CoreAlign as a rehabilitation tool and even includes a case study and appropriate applications in the rehabilitation setting. 😱

Click the link in our bio 👆and click ”Workshop Registration” 👆 to sign up for this workshop!

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #workshop #wellness #fitness #studiocity #californiafitness #physicaltherapy

On July 10th, our lovely owners, Gabrielle Shrier, MPT and Allyson Cabot, PT will be teaching a CoreAlign®️ Fundamentals for Rehabilitation Professionals workshop! This course will be taught at our Studio City location 😍

This workshop will introduce the CoreAlign as a rehabilitation tool and even includes a case study and appropriate applications in the rehabilitation setting. 😱

Click the link in our bio 👆and click ”Workshop Registration” 👆 to sign up for this workshop!

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #workshop #wellness #fitness #studiocity #californiafitness #physicaltherapy

Timeline Photos 06/20/2021

To every loving Father who has helped shape us into the people we've become today, Happy Father's Day! ❤️

#HappyFathersDay #FathersDay #ThankyouDad #FathersDay

To every loving Father who has helped shape us into the people we've become today, Happy Father's Day! ❤️

#HappyFathersDay #FathersDay #ThankyouDad #FathersDay

Timeline Photos 06/19/2021

“Every year we must remind successive generations that this event triggered a series of events that one by one defines the challenges and responsibilities of successive generations. That’s why we need this holiday.” — Al Edwards

#coreconditioining #coreconditioningpt #Juneteenth

“Every year we must remind successive generations that this event triggered a series of events that one by one defines the challenges and responsibilities of successive generations. That’s why we need this holiday.” — Al Edwards

#coreconditioining #coreconditioningpt #Juneteenth

Timeline Photos 06/16/2021

Don't forget! Mat 3 Enhanced Pilates Mat + Props with Roger and Tiza is happening next week Friday through Sunday, June 25 – 27, at Core Conditioning, Studio City. 💪

This workshop will be held in-person and online. Register for this workshop here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #fitness #workshop

Don't forget! Mat 3 Enhanced Pilates Mat + Props with Roger and Tiza is happening next week Friday through Sunday, June 25 – 27, at Core Conditioning, Studio City. 💪

This workshop will be held in-person and online. Register for this workshop here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #fitness #workshop

Timeline Photos 06/11/2021

Core PT staff dinner honoring staff for hard work during Covid 💪

Core PT staff dinner honoring staff for hard work during Covid 💪

Timeline Photos 06/09/2021

Mat 3 Enhanced Pilates Mat + Props with Roger and Tiza is coming up in two weeks! 🤩

This in-person and online workshop is happening on Friday through Sunday, June 25 – 27, at Core Conditioning, Studio City. 💪

To register for this workshop, click here https://loom.ly/MHuU-8k. 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #fitness #workshop

Mat 3 Enhanced Pilates Mat + Props with Roger and Tiza is coming up in two weeks! 🤩

This in-person and online workshop is happening on Friday through Sunday, June 25 – 27, at Core Conditioning, Studio City. 💪

To register for this workshop, click here https://loom.ly/MHuU-8k. 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #fitness #workshop

Timeline Photos 06/05/2021

Can you believe it's SUMMER?! ☀️😎
Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get colder. Music gets louder. Nights get longer. Life gets better.
We are so happy that summer is finally here! Are you? 😍

Also, don't forget to click the link here https://buff.ly/3pp6KsM to read our Hot Cool Summer June 2021 Newsletter 🥵

#coreconditioning #coreconditioningpt #pilates #physicaltherapy #summer2021 #hotcoolsummer

Can you believe it's SUMMER?! ☀️😎
Hair gets lighter. Skin gets darker. Water gets warmer. Drinks get colder. Music gets louder. Nights get longer. Life gets better.
We are so happy that summer is finally here! Are you? 😍

Also, don't forget to click the link here https://buff.ly/3pp6KsM to read our Hot Cool Summer June 2021 Newsletter 🥵

#coreconditioning #coreconditioningpt #pilates #physicaltherapy #summer2021 #hotcoolsummer

Timeline Photos 05/31/2021

"My fellow Americans, ask not what your country can do for you, ask what you can do for your country." – John F. Kennedy 🇺🇸

Happy Memorial Day! Enjoy and stay safe! ✨

#HappyMemorialDay #MemorialDay2021 #memorialdayweekend #mdw

"My fellow Americans, ask not what your country can do for you, ask what you can do for your country." – John F. Kennedy 🇺🇸

Happy Memorial Day! Enjoy and stay safe! ✨

#HappyMemorialDay #MemorialDay2021 #memorialdayweekend #mdw

Timeline Photos 05/19/2021

Have you signed up to join Roger and Tiza this Friday through Sunday, May 21 – 23? 🤔 Reformer 2 Instructor Training will be held at Core Conditioning, Burbank. ✨

Register for this workshop here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #wellness #workshop #instructortraining

Have you signed up to join Roger and Tiza this Friday through Sunday, May 21 – 23? 🤔 Reformer 2 Instructor Training will be held at Core Conditioning, Burbank. ✨

Register for this workshop here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #workout #wellness #workshop #instructortraining

05/15/2021

reposting @coachtara18
...
"Thank you @mish_l_d for another great redcord work out @_core_conditioning_! These single leg suspension moves kicked my butt! Have Fun everyone and stay strong! CT"

Timeline Photos 05/14/2021

Have you signed up for Balanced Body Reformer 1 Fundamentals for Rehabilitation Professionals with Gabrielle and Allyson? This workshop happening next week, May 22, at Core Conditioning, Studio City! 🤩

This one-day course will introduce you to the Reformer as a tool for effective neuromotor training. 💪

To sign up, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #balancedbody #reformer #physicaltherapy #fitness #wellness #workshop #instructortraining

Have you signed up for Balanced Body Reformer 1 Fundamentals for Rehabilitation Professionals with Gabrielle and Allyson? This workshop happening next week, May 22, at Core Conditioning, Studio City! 🤩

This one-day course will introduce you to the Reformer as a tool for effective neuromotor training. 💪

To sign up, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #balancedbody #reformer #physicaltherapy #fitness #wellness #workshop #instructortraining

Timeline Photos 05/12/2021

Join Roger and Tiza next Friday through Sunday, May 21 – 23, for Reformer 2 Instructor Training at Core Conditioning, Burbank! 💪

To register for this workshop, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #reformer #workout #wellness #workshop #instructortraining

Join Roger and Tiza next Friday through Sunday, May 21 – 23, for Reformer 2 Instructor Training at Core Conditioning, Burbank! 💪

To register for this workshop, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #physicaltherapy #pilates #reformer #workout #wellness #workshop #instructortraining

Timeline Photos 05/09/2021

To all Mothers, Grandmothers, Aunts, Sisters, and other women in our lives that care for us and love us unconditionally, Happy Mother's Day! ❤️

#HappyMothersDay #MothersDay #thankyouMom #motherlove

To all Mothers, Grandmothers, Aunts, Sisters, and other women in our lives that care for us and love us unconditionally, Happy Mother's Day! ❤️

#HappyMothersDay #MothersDay #thankyouMom #motherlove

Timeline Photos 05/06/2021

Balanced Body Reformer 1 Fundamentals for Rehabilitation Professionals with Gabrielle and Allyson is coming up this May 22, at Core Conditioning, Studio City! 🤩

This one-day course will introduce you to the Reformer as a tool for effective neuromotor training. 💪

To sign up, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #balancedbody #reformer #physicaltherapy #fitness #wellness #workshop #instructortraining

Balanced Body Reformer 1 Fundamentals for Rehabilitation Professionals with Gabrielle and Allyson is coming up this May 22, at Core Conditioning, Studio City! 🤩

This one-day course will introduce you to the Reformer as a tool for effective neuromotor training. 💪

To sign up, click here https://loom.ly/MHuU-8k! 👈

😷 Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.

#coreconditioning #coreconditioningpt #balancedbody #reformer #physicaltherapy #fitness #wellness #workshop #instructortraining

Timeline Photos 05/05/2021

Had a great time teaching MOTR workshop this last weekend!

#andykohrellfitness #motr #coreconditioning #balancebody

Had a great time teaching MOTR workshop this last weekend!

#andykohrellfitness #motr #coreconditioning #balancebody

Timeline Photos 05/04/2021

Mothers...
They make sure you have the best, even when they're at their worst.
They sacrifice their sleep so you can dream big!
They give their whole heart. ❤️

Click here https://loom.ly/hMcNiYY to read more of our May Newsletter, May Mama Mia! 🌸

#coreconditioning #coreconditioningpt #pilates #workout #physicaltherapy

Mothers...
They make sure you have the best, even when they're at their worst.
They sacrifice their sleep so you can dream big!
They give their whole heart. ❤️

Click here https://loom.ly/hMcNiYY to read more of our May Newsletter, May Mama Mia! 🌸

#coreconditioning #coreconditioningpt #pilates #workout #physicaltherapy

Timeline Photos 05/02/2021

Today is Pilates Day, the day we celebrate and recognize this exceptional exercise that has helped transform minds and bodies throughout the world for decades! 💪

#PilatesDay #pilatesbody #pilates #pilateslovers #pilatesinstructor #fitness #celebrate #mindandbody #healthyliving #healthylifestyle

Today is Pilates Day, the day we celebrate and recognize this exceptional exercise that has helped transform minds and bodies throughout the world for decades! 💪

#PilatesDay #pilatesbody #pilates #pilateslovers #pilatesinstructor #fitness #celebrate #mindandbody #healthyliving #healthylifestyle

Videos (show all)

Location

Products

•Fully equipped Pilates, CoreAlign, Gyrotonic® & RedCord® studio for rehabilitation & fitness.
• Soft-tissue & joint mobilization
• Myofascial release
• Ultrasound
• Cold laser
• Iontophoresis
• Electrical muscle stimulation
• Heat & ice therapy
• Craniosacral therapy
• Massage therapy

Telephone

Address


12930 Ventura Blvd, Ste 226A
Studio City, CA
91604

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 08:00 - 14:00
Sunday 08:00 - 14:00
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Marcy McCusker is a classically trained dancer and was first introduced to Pilates mat work at a young age as a tool to further her study of dance.

Pilates Studio City Pilates Studio City
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Studio City, 91602

Pilates Studio City is dedicated to providing our community a dynamic movement experience in a creative environment!

Pilates Plus La - Studio City Pilates Plus La - Studio City
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Studio City, 91604

pilatesplusla.co

Grace Anatomy Pilates Grace Anatomy Pilates
12445 Moorpark St, Second Floor
Studio City, 91604

Grace Anatomy Studio is a boutique Pilates oasis located in the heart of Studio City. The studio was founded by renowned Pilates instructor Grace Wang, who has built a cult following who swear by her modern approach to classic Pilates techniques.

Hotte Bodies Fitness Studio Hotte Bodies Fitness Studio
12407 Ventura Blvd
Studio City, 91604

Get strong with master trainer Jay Jacobo.

Bodies in Balance Bodies in Balance
11413 Moorpark St
Studio City, 91602

At Bodies in Balance we offer a variety of services to keep your body and your life in balance. Our services include: Chiropractic, Pilates, Gyrotonic, Massage Therapy, Skin Care, and Reiki.

My Pilates Place My Pilates Place
12240 Ventura Blvd
Studio City, 91604

My Pilates Place is a boutique studio that offers private and Semi-private sessions in a private setting.

Jenn Weiss Pilates Jenn Weiss Pilates
Studio City, 91604

A Gratz equipped Classical Pilates home studio. Pilates is not only a fantastic way to get in shape and stay in shape, it teaches you to move well in life.

True Core Connection True Core Connection
Private Home Studio
Studio City, 91607

Discover your body's greatest potential with Pilates. Increase strength & flexibility, improve posture, stabilize joints, and create a long lean body!