CrossFit Horsepower

Happiest of birthdays to two of our badass girls from our front desk team! You make this place brighter, cleaner, and more enjoyable. So happy to have you in our fam 💕💕 Thank you for being you @ CrossFit Horsepower

The Horsepower team is pleased to introduce you to the newest Coach on our staff. Kenny Miller comes to us with 8 years of CrossFit experience under his belt having originally lost 100 pounds of fat off the 260 pound frame that he started with. Lean and mean now at 185 lbs, @thekennymiller is an excellent technician and motivator. Say hi y’all 👋 !! #horsepowerfitness @ CrossFit Horsepower

❤️ Another day working hard to #staystrong in #studiocity. 💪 As you all know by now, we have moved all fitness classes to outdoor only. 🌤 See y’all soon! #vitamind #sunsout #horsepowerfitness

Happy Monday! Keep adapting to whatever life throws your way.

It has been so incredible seeing everyone back at the gym after 3 months away. We love and appreciate your sense of friendship and community more than you know 💕

Bench press today! What’s YOUR 3 rep max? 💪🏽

So happy to have our bad ass ladies back in the gym! #chicksthatlift

In case you haven’t heard... WE ARE OPEN AND EXCITED TO SEE YOU.

[06/18/20]   @marlou_k and @melisstrickland getting that functional fitness in today!

🎂 Happy birthday to this hunka hunka burnin love @tylersteff we appreciate your passion, energy, drive and unyielding professionalism every day ❤️ #greatcoach #horsepowerfitness #birthdayboy

Back in action #grateful . See you today at 9am / 10:30 reserve on @mindbody or @classpass #itstartshere #studiocity #horsepowerfitness @ Studio City

CrossFit Horsepower

🏋️‍♂️ There’s no place like home. We can’t wait to see your smiling faces starting at 7 AM tomorrow! Be sure to check in to class it through the MINDBODY app. #6ftapart #reopening

CrossFit Horsepower

🖤 HP Family, We want to start by saying that we are saddened and deeply distressed by the state of affairs in LA and across the country as a result of the systemic racism that is very much a part of our reality. Our hearts are with everyone who is experiencing suffering either directly or indirectly as a result of recent and past events. As much as we are experiencing difficulty now, the fact of the matter is, these issues we are grappling with have always been present. The cornerstone of HP has always been the diverse community that has emerged as the result of the inclusive and supportive mission statement we created from the outset. We have tried our best to hold true to those values. But words are not enough. We must do more.
We must be better.
In times of crisis, we look to our leaders more so than ever. These past few days, the response to the recent injustices from our CrossFit Founder & CEO, has been nothing short of a complete disappointment.
A man I deeply respect, Charlie Elder, had the trajectory of his entire life forever changed when his father simply said: “You have a moral obligation to pick up your cards and play them to the best of your ability.”
We may be just one affiliate of 15,000 worldwide, but we intend to do our small part to serve justice, acceptance, and fairness. We cannot control what CrossFit HQ is doing, so we will focus on that which we can control: HORSEPOWER. So we are picking up our small pile of cards and leaving the CrossFit table forever. HP will hereby de-affiliate from the CrossFit brand going forward. As a former Games athlete, an affiliate for almost 10 years, and the beneficiary of so much as a result of what CrossFit was, it pains my heart and nearly brings me to tears to utter those words, but it is necessary. Furthermore, the thousands of dollars previously allocated for yearly affiliate dues will henceforth be donated to BLM focused charities each year going forward, from here on out. HP will continue to be the positive, welcoming home for fitness, love, support, and inclusiveness you all know, and we will work every day to be better as part of our continuing evolution of justice & humanity. 🖤 @ Los Angeles, California

We see and hear you ♥️ We empathize with you 💜 and we stand for you ✊🏼✊🏿✊🏾✊🏻✊🏽

🇺🇸 Memorial Day #murph #crossfithorsepower ❤️ together honoring those who served and always those who made the ultimate sacrifice. #staystrong #6ftapart #studiocity @ Woodbridge Park

Today at 2pm @partnojo is answering your Covid -19 questions and explaining what it’s like to be an ER Doctor on the frontlines of this illness

Trivia today for our happy hour at 2pm! See ya on zoom! Invite your trivia friendsss!
Code: 8188213148

@drleviharrison bringing us Coping strategies for us CrossFit and cardioflexors today at 2! Code: 8188213148

I mean.. how could you NOT join in tomorrow for Abs with @tylersteff 2pm zoom

Super excited about our free booty bake class tomorrow at 2pm! Founder @themichellejanine is bringing @bootybakefitness to our Zoom! Grab a loop band (not required) and come work those glutes with us! Zoom code 8188213148

Join us Tuesday for stretch and flow with @nominilson at 2pm on zoom! Code: 8188213148

Missing you guys so much through out this time away. Grateful for still hanging on and all the members continuing to support us as we all try and navigate through is unfamiliar territory. Fingers crossed for this to be be over sooner than we know! Stay healthy!

Join our zoom NOW for an amazing lecture on nutrition with Dr. Levi Harrison @drleviharrison

At home working out is tough! Here are some front squat tips 💪🏽
@coreymilne

🤓 @officialdanwells on a happy Monday #geturzoomon #crossfit #crossfithorsepower #staystrong

Here’s some ideas for those at-home KB swings! Check that form and find something in your house that will work! Happy Monday!
@coreymilne

Successful happy hour with coach @mcshmammer . See you all again next week! Don’t forget to send in your baby photo to Mariah (ages 1-3 years old) and to bring your 5 solo cups

Supplementing for Crossfit with @repslikeraquel went amazingly! Thank you for hosting! Our first member hosted zoom course! If you’re interested in hosting a meet up please let us know!

Looking for your new quarantine buddies?! Take our class on Zoom tomorrow! If you like it, you might just need to join our community during this time of crisis and isolation. 9AM and 10:30AM class times!

Join Coach @coreymilne RIGHT NOW to get some innovative ideas for working out during the quarantine!

2 pm everyday we have a specialty course for our members!

Doing all we can to get this place ready for when we open back up

We are practicing social distancing to protect everyone. We love you and we are doing everything to keep you all safe ♥️

In case you missed yesterday’s home WOD
🎥 @coreymilne