At Change of Pace Fitness we recognize that no two people are the same. We customize our fitness plans to the interests and personality of each individual
Diets don't work. Great article recently posted on NPR. MINDFUL EATING is where it's at.
A Neuroscientist Tackles 'Why Diets Make Us Fat' Why don't traditional diets work for many people? Blame your brain, suggests Sandra Aamodt. Her new book delves into the science of why eating and weight have become such a sizable problem.
June classes have begun! Jump into a morning class in Eagle Rock or night class in North Hollywood!
Meet our trainers, J and Michael!
Fully private boutique gym offering Personal Training & Health Coaching with certified female owner. Personal Training includes customized workout plan & diet support. Health Coaching helps you make lifestyle changes to reach your health & fitness goals.
Pure Strength, founded by Melissa Gunn in 2004, is a private, exclusive, personal training studio. Its core principles are simplicity, efficiency, and balance, to give individuals over 40 the best personal training in a private and focused environment.
Get strong with master trainer Jay Jacobo.
Join the Fitness Revolution!
WILLIAM MIDDLEBROOKS SPORTS TRAINING
Body wraps Studio City, Studio City Fitness Gym, pro training studio city, diet studio city, nutrition studio city, workout studio city, exercise studio city, cardio studio city,
Have fun working out, learn to make better nutrition choices and most of all, learn to love being healthy and fit!
I’ve been a personal trainer for over 20 years. I specialize in post rehabilitation. Proper form is essential to avoiding injuries. Together with strength,endurance and flexibility we can help avoid injuries in the future. I also do massage therapy.
Private and group training in the Studio City, Toluca Lake, Burbank area.
Reel Fitness is a full-service gym featuring a staff of experienced professional trainers. Clients have the option to make appointments with one of our accredited trainers or purchase a monthly membership and workout at their convenience.