Get Fit with MC

Have fun working out, learn to make better nutrition choices and most of all, learn to love being healthy and fit! Get Fit with MC! As a Certified Fitness Trainer, Fitness Nutrition Specialist, Lifestyle & Weight Management Specialist, and Outdoor Bootcamp Instructor, Mary Catherine Holcomb is an avid fitness enthusiast specializing in circuit training, functional exercises, and much more.

07/28/2015

Want shredded abs? Try cable crunches, ab wheel and weighted crunches and do 3 sets of 15 reps at least four times per week!

oxygenmag.com 10/03/2014

Get the Most Out of Your Personal Trainer

Want to know how to get the most bang for your fitness buck? Check out the article below:
http://www.oxygenmag.com/get-the-most-out-of-your-personal-trainer/

oxygenmag.com Finding the right personal trainer can transform your fitness efforts. These six tips will make sure you’re making the most of your sessions.

blog.fabletics.com 09/11/2014

BABY GOT BACK: THE BEST MOVES FOR A STRONG, TONED BACK - The Fabletics Blog

blog.fabletics.com Although summer is quickly coming to an end, most of you are probably still rocking clothes that show off your backside. Besides looking fit and sexy, having a strong back helps with your posture and gives the illusion of a smaller waist. READ MORE >

bionicbody.com 07/12/2014

Trainer Spotlight: Mary Catherine Holcomb

bionicbody.com If you happened to walk into Bionic Body one day, and there was a warm, cheerful instructor that made you feel like you st

bionicbody.com 06/25/2014

10 Simple Ways To Cut Back On Sugar

bionicbody.com When it comes to fat loss, sugar is the ultimate enemy! This is my no BS 10 simple ways to you can cut back on sugar and tame y

theathleticbuild.com 05/09/2014

The 5 Glute Commandments for a Figure Worthy Behind

NO Ifs, Ands or BUTTS about it! (I made it up, really I did!) Check out this awesome article below for an amazing GLUTE WORKOUT!

http://theathleticbuild.com/the-5-glute-commandments-for-a-figure-worthy-behind/

theathleticbuild.com Wondering how can I get a great butt? Then follow our 5 butt commandments and butt workout and you will be on you way to an ideal rear end.

bionicbody.com 05/08/2014

WHAT SHOULD I LOOK FOR ON A FOOD LABEL?

Wanna stay FIT and FAB?! Check out the article below on what you should look for on a food label! Bionic Body Fabletics

bionicbody.com Knowing how to read a food label is of utmost importance when trying to lose weight. These labels may look confusing at first,

05/08/2014

Want to work with an affordable trainer?! Look no further..than GET FIT WITH MC!
4 sessions $40 per hour - $160
3 sessions $50 per hour - $150
2 sessions $60 per hour - $120

CAN'T BEAT THOSE RATES...Now get movin' because it's HAMMER TIME Y'ALL!!!

05/07/2014

BOOTCAMP THURSDAY 6PM and SATURDAY 10:30AM! Better see ya there!!
www.getfitwithmc.org

getfitwithmc.org 04/30/2014

Wave goodbye to 'arm jiggle!' | Get Fit With MC

http://www.getfitwithmc.org/#!Wave%20goodbye%20to%20'arm%20jiggle!'/clfr/C5BCA70C-FE6D-46CB-8BDB-98D0D0302740

getfitwithmc.org OK, who is tired of your arm still ‘waving’ when you have already finished ‘waving?’ Yes, I thought so! One of the main questions I hear, is “How do I get rid o...

04/14/2014

Anyone wanting to join a bootcamp in Studio City on Thursday at 6pm and Saturday at 10:30 am, contact me for more information....do it ASAP so it's ONLY $10 PER PERSON!

bionicbody.com 04/11/2014

What's the deal with non-dairy milk??

Ever wanted to know the skinny on non-dairy milk?! Well, here ya go, read on from Bionic Body ....

bionicbody.com Have you walked down the milk aisle at the market lately? Is it just me or does it seem like every week there is a new type of

bionicbody.com 04/09/2014

"If I workout hard, I can eat whatever I want!"

Check it out....another "gym myth" brought to you by Bionic Body

bionicbody.com THE #3 MYTH OF THE GYM The 3rd biggest myth of the gym is that if you workout hard 3-5 times per week, you can eat what

04/09/2014

Alien Squats

Want a new way to spice up your leg routine?! Try 3 rounds of 15 reps of alien squats....they are OUT OF THIS WORLD...yessss, I did just say that

https://www.youtube.com/watch?v=-1TzAH7bcPY

Proper form for alien squats

04/08/2014

If you're up for working out by the beach - who isn't?! - come try out Athletic Evolution today at 4pm with yours truly Bionic Body in Hermosa Beach.........and it's Bring a Friend for FREE month!

04/04/2014

About to crush my leg workout day! What will you do to get your weekend started off right?!
5 sets of 15: leg press
5 sets of 12: walking pump lunges
5 sets of 15: cable squats
4 sets of 20: hyperextensions

instagram.com 04/04/2014

getfitwithmc on Instagram

If you want yet another way to stay connected to me via social media (because you know you want to....), here it is: http://instagram.com/getfitwithmc/

instagram.com Stay connected with MC to learn more about fitness/nutrition!

04/04/2014

STUDIO CITY BOOTCAMP at 11:30 tomorrow! $10 per person! Way to rock the Wednesday 6pm class bootcampers.....keep it coming!

04/02/2014

6pm SIGNATURE BIONIC BODY with me Bionic Body......and bring a friend for free! Nope, it's not an April's Fools joke

04/01/2014

Tip to guys hitting on girls in the gym: Do not approach the girls in the middle of a set. Unless she has a full face of make up on, hair down and looks like she just stepped out of a club, you should assume she's there to WORK! Want to talk to a girl? Strike up a convo as she's taking a break, walking to the water fountain or even transitioning from exercises. P.S. Remember if you hit on her before; not a good look if you have forgotten due to the fact that you've hit on several other gym-goers..........

04/01/2014

Since Sweat Garage workout kicked my butt yesterday....4 half miles in 18 minutes and 5 rounds of 20 reps of chest press, chest flys, heartbeats, rows and pullover with 20lb dumbbells....I'll be sticking to shoulder and tricep work today! What will your workout consist of? Don't be shy y'all....tell your secrets........

03/31/2014

Today was an awesome LEG DAY for me!

Workout:
Leg extension: 5 sets of 12 reps (100 lbs)
Walking lunges: 4 sets of 10 reps - each leg (55 lb bar on shoulders)
Back Squat on free machine: 2 sets of 7 reps - 135 lbs and 3 sets of 12 reps on Bosu ball - 105 lbs - squatting all the way down
Leg Press: 5 sets of 12 reps - increased from 100, 130 to 150 and 2 sets at 170 lbs
Jump Lunges: 4 sets of 10 reps holding 15lb dumbbells in each hand

Tell me, what is your workout today?! Remember, every little increase counts! Get to movin'!

03/29/2014

AMAZING job to my Studio City bootcampers today for KILLING it today! Way to work y'all! If you want to join or find out more on how to develop a bootcamp in your 'neck of the woods' send me a message for more details. If you want to join in on the Saturday Studio City class, feel free to join next Saturday at 11:30 for $10 per person..and become a Studio City STUD....like what I did there?

03/27/2014

THURSDAY'S GOAL: Drink ONE glass of water every hour. Yes, you will have to get up and go to the restroom. Think of it as "Bathroom Cardio!" Kill two birds with one stones...not that I'm advocating animal abuse here, but you catch my drift.

03/27/2014

$10 PER PERSON Bootcamp this Saturday at 10:30 in Studio City! Contact me for more details. If you would like to set up a bootcamp session in your location, contact me and we can get it up and running!

Location

Telephone

Address


11240 Moorpark St
Studio City, CA
91602

Other Personal Trainers in Studio City (show all)
CrossFit Studio City CrossFit Studio City
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Hotte Bodies Fitness Studio Hotte Bodies Fitness Studio
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Get strong with master trainer Jay Jacobo.

Tenacity Fitness Tenacity Fitness
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A private boutique gym offering personal training and health coaching. By appointment only. Personal training includes a customized workout plan and diet support. Health Coaching will help you make lifestyle changes to reach your health and fitness goals.

Studio City Fitness Gym Studio City Fitness Gym
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Frazier Fitness Frazier Fitness
12400 Ventura Blvd, Ste 286
Studio City, 91604

I’ve been a personal trainer for over 20 years. I specialize in post rehabilitation. Proper form is essential to avoiding injuries. Together with strength,endurance and flexibility we can help avoid injuries in the future. I also do massage therapy.

Body Synergy Training Body Synergy Training
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www.BodySynergyTraining.com www.TacWODS.com

Fit Physique Fit Physique
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Fit Physique offers, Professional & effective, 1 on 1 Personal Training and Group Fitness Classes, with Josephine Gorchoff.

Change of Pace Fitness Change of Pace Fitness
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At Change of Pace Fitness we recognize that no two people are the same. We customize our fitness plans to the interests and personality of each individual

Reel Fitness Reel Fitness
12215 Ventura Blvd. Ste. 107
Studio City, 91604

Reel Fitness is a full-service gym featuring a staff of experienced professional trainers. Clients have the option to make appointments with one of our accredited trainers or purchase a monthly membership and workout at their convenience.

Made 4 You Fitness Made 4 You Fitness
Studio City, 91604

Fitness that meets your needs and goals

One to One Fitness One to One Fitness
11333 Moorpark St. 231
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One to One Fitness: In-Home Personal Training Specializing in Older Adults. Keeping You Fit After 50! Motivation--Custom Programs--Convenience--Results

FitnominalBody.Com FitnominalBody.Com
3940 Laurel Canyon Blvd.
Studio City, 00091