Fit_with-Leyhann

Hello, Happy Sunday!!

After our super Saturday yesterday, we were informed of som AWESOME things coming up!

the most recent is the new program by Shaun T, Let's Get Up!

starting now you get EERYTHING in this package for only $140!

I woud LOVE for YOU to do this with me!

Today my Trainer, Autumn Calabrese, talked about all the uncertainties in the world that are OUT of our control, but even with all those uncertainties there is still SO MUCH we can still control! There are things that are in YOUR control.. and your HEALTH is one of them! Without health what do we really have?

! Deciding whether you're going to work out or not- that's in your control

! Sticking to a nutrition plan to fuel your body the right way- that's in your control

! Becoming part of an amazing community to keep you accountable and successful- that is also in your control!

!! mindset, attitude, your look on life... THIS IS ALL IN YOUR CONTROL!

It's amazing how much time people spend trying to control the things they cannot control! It's time for you to get up and start controlling the controllable!

Are you ready to take control and do this with me? Drop me a 💜 for info or message me!

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Today my Trainer, Autumn Calabrese, talked about all the uncertainties in the world that are OUT of our control, but even with all those uncertainties there is still SO MUCH we can still control! There are things that are in YOUR control.. and your HEALTH is one of them! Without health what do we really have?

! Deciding whether you're going to work out or not- that's in your control

! Sticking to a nutrition plan to fuel your body the right way- that's in your control

! Becoming part of an amazing community to keep you accountable and successful- that is also in your control!

!! mindset, attitude, your look on life... THIS IS ALL IN YOUR CONTROL!

It's amazing how much time people spend trying to control the things they cannot control! It's time for you to get up and start controlling the controllable!

Are you ready to take control and do this with me?

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How amazing is this saying though!

Happy Sunday All!

SO yesterday, I dropped my car off to be fully detailed, & when I picked it up it was as if I just bought it again! Such a good feeling!

As im driving home all I could think about was this was the first, and definitely not the last, time id ever gotten a car detailed. It wasn't CRAZY expensive but you know what? I don't know that I would have done it if it wasn't for coaching and the extra income I receive simply for helping others live a happier healthier lifestyle. (*Comp is not guaranteed, you get what you put in*)

I continued to think of all the things I've done or purchased since becoming a coach. Largest, is the new MacBook Pro, that I'm using to write this post. Christmas.... was just magical. I did go over board BUT it didn't effect me. I have NO credit card debt, and NO student loans.

It's not just about the money, but it's most definitely a PLUS. Who wouldn't enjoy or want to get paid for doing something they love?

Worried that you don't have the time? So was I. I incorporate my workouts and my business AROUND my day to day activities. I included my family in what I can.,, Just check out my workout clips! ALmost always 1 of my kids are with me.

If you have the want and desire to live a happier, healthy, life this is for you.
If you want a team of amazing men & Woman to help support you and keep you accountable..this is for you.
If you want to earn an extra income, this is for you.

THIS IS FOR YOU! YOU are enough. YOU deserve to live your best life!

I have extra spots open this month for YOU! DM me and lets chat!

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Yesterday just wasn’t my day. It was my breaking point with many things.

On my way to work I texted my group of friends who are also coaches with me for a good PD podcast to listen to on my way to work and many answered right away ❤️

I got home and did day 1 of 9 week control freak and felt SO much better... even though an hour later my kid popped my ball 😭

I had my coach friends reaching out to me to check on me and make sure I was ok.

New year, new me... not here.

A new year is the perfect opportunity to set goals. Goals that align with my current life!

This past year was a hard year for all of us. But let’s be honest.. not everything was horrible! I found exactly what I needed when COVID hit and my gym closed. After the initial “wave” I had to work from home for a few months with 3 kids up my 🍑!! I struggled with my goals. So this year, I’m just adjusting them! No big deal! Goals change!! My goal for this year is to work on my self-care. Making sure I’m making time for myself everyday! That can include my workouts, taking a shower... ALONE 🤣, personal development, whatever!!

If any of my goals align with yours I’d love to work together for extra accountability! I’m starting a new program this coming week in our new 2021 group! Drop me a 🙋🏻‍♀️ if you need some motivation!

 #2021

We had a great Holiday but....

I am SO READY to take control in 2021.

I'm starting an at home workout program that's 20-30 minutes a day, 5 days a week! And I’m super excited!!

Want to do it with me?

Let me know and we can keep each other on track! ❤️

#2021 ?

Merry Christmas from our family to ours!! So glad I can finally share some of these amazing photos my friend Sharon took for us!!

🎄

Flex Friday with my team ❤️

Christmas edition! 🎄

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