05/29/2026
Real friendships are built on unhinged memes and zero explanations. 😂
The original full-body dance cardio workout blending dance, kickboxing, Pilates & strength training.
Jazzercise is a 60-minute group fitness class combining cardio, strength and stretch moves for a total body workout. The dance exercise program blends jazz dance, resistance training, Pilates, yoga and kickboxing into one fun & effective workout! The in-class soundtrack includes a wide variety of today's best music to keep you motivated and distract you from the burn. There is no dance experience
05/29/2026
Real friendships are built on unhinged memes and zero explanations. 😂
05/28/2026
Show up for yourself, put in the work, and trust the process. 💪
05/27/2026
That muscle burn? Totally normal when you’re challenging your body. The key is starting where YOU are. Beginner level means you choose your weights, move at your pace, and work your way up over time. Strong doesn’t happen overnight–but every rep gets you closer. 💪
05/26/2026
Craving something crispy? You don’t have to give it up completely. 🍠🍿
Try lighter swaps like baked or air-fried chicken, roasted veggies, sweet potato fries, grilled fish, or air-popped popcorn for the crunch and flavor you love–without all the extra oil.
05/25/2026
A workout is a small thing. But the freedom to choose how we live, move, gather, and spend our days isn’t something everyone throughout history has had. Remembering that today. 🇺🇸
05/25/2026
Summer strength loading….
Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long 💪
Get it here 👉 jazzercise.com/studio/tx/sugar-land-fort-bend-16593
Don’t forget to schedule time for YOU ❤️🔥
05/22/2026
If you’ve been operating in energy-saving mode, then this is your sign to recharge with us this summer. ☀️ Our Summer Sale starts Monday–perfect timing to get moving again!
Message us for the early inside scoop!!! 🤫
05/21/2026
Eat the rainbow! 🌈
The more color on your plate, the more variety of nutrients you’re giving your body. Load up on colorful fruits and veggies this week!
| Monday | 5:30am - 7:45pm |
| Tuesday | 5:30am - 7:45pm |
| Wednesday | 5:30am - 7:45pm |
| Thursday | 5:30am - 7:45pm |
| Friday | 5:30am - 6:45pm |
| Saturday | 8:30am - 5:45pm |
| Sunday | 8:30am - 5:30pm |