Cardiokick

Cardiokick Hello! If you’re in Sulphur Springs and you need a way to get motivated to get moving come join us for some Cardiokick!

CARDIOKICK is a group exercise class where I incorporate kickboxing along with cardio and weights in a routine for a full hour.

“No day shall erase you from the memory of time."
09/11/2026

“No day shall erase you from the memory of time."

Awesome job today ladies!! 👏🏼👏🏼👏🏼 Y’all did that! 💪🏼 I will see you all tomorrow at 6PM! 🫶🏼
09/10/2026

Awesome job today ladies!! 👏🏼👏🏼👏🏼
Y’all did that! 💪🏼
I will see you all tomorrow at 6PM! 🫶🏼

09/09/2026

Didn’t have enough time to come up with a CK playlist so I hope y’all don’t mind doing circuits! 🤪🤪🤪

Jumping on this trend using the last photo I had from class! 😅 don’t forget to join us tomorrow at 6PM!
09/09/2026

Jumping on this trend using the last photo I had from class! 😅 don’t forget to join us tomorrow at 6PM!

Hope everyone had a relaxed labor Day weekend. 🙏🏼 😌 Classes for this week 6:00 PMWednesday - Cardiokick Thursday - Power...
09/08/2026

Hope everyone had a relaxed labor Day weekend. 🙏🏼 😌
Classes for this week 6:00 PM
Wednesday - Cardiokick
Thursday - Power Hour Circuit
Let’s get it!! 💪🏼🫶🏼

09/08/2026

Have a nice long weekend & we will see y’all Tuesday!

**Yoga is 9am on Saturday**

Awesome class today ladies!!! 👏🏼👏🏼👏🏼 Y’all did that!! 💪🏼🫶🏼 🥵I will keep you all posted for next weeks schedule. Have an...
09/03/2026

Awesome class today ladies!!! 👏🏼👏🏼👏🏼
Y’all did that!! 💪🏼🫶🏼 🥵
I will keep you all posted for next weeks schedule. Have an awesome rest of your week! 🤗

I’m soooooo sore 🥴 Still going to show up! 💪🏼🫶🏼 See y’all at 6PM! 👏🏼
09/02/2026

I’m soooooo sore 🥴
Still going to show up! 💪🏼🫶🏼
See y’all at 6PM! 👏🏼

Hey y’all! If you have any interest in a Cardiokick shirt let me know! I’ll be placing an order through Fanylu’s Custom ...
09/01/2026

Hey y’all! If you have any interest in a Cardiokick shirt let me know! I’ll be placing an order through Fanylu’s Custom Designs $17 for comfort color $18 for Gildan! I will bring them with me Wednesday! 🩷

Address

420 Main St
Sulphur Springs, TX
75482

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