Fit4mom Silicon Valley Central

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Fit4mom Silicon Valley Central Come for the fitness, stay for the community. Classes held @ local parks: SV, Mtn View, Palo Alto.

10/24/2026

Cardio. Strength. Core. 💪🤰

FIT4BABY is prenatal fitness designed for every stage of pregnancy, helping you stay strong, supported, and connected as you prepare for birth and motherhood.

✨ All trimesters welcome
✨ No prior fitness experience needed
✨ First class is FREE

Come move with us and meet your village. 💕

And that's why finding your village matters. 🤍Because motherhood was never meant to be done alone.*Source: Motherly's 20...
10/23/2026

And that's why finding your village matters. 🤍
Because motherhood was never meant to be done alone.

*Source: Motherly's 2025 State of Motherhood Survey

A little hug for her DMs 💌
10/22/2026

A little hug for her DMs 💌

Oh my gourd, those lunges and plie squats! 🎃💪 Today’s Pumpkin Stroller Barre brought the burn and the fall fun, with a f...
10/22/2026

Oh my gourd, those lunges and plie squats! 🎃💪 Today’s Pumpkin Stroller Barre brought the burn and the fall fun, with a few persimmons joining the party! 🍂

Fresh air, babies in tow, and our favorite mamas to move with. This is our kind of pumpkin spice! 🧡

This one's for the mummies & minis! Looking for daytime Halloween plans?! We've got you!Join us for Halloween classes th...
10/21/2026

This one's for the mummies & minis!
Looking for daytime Halloween plans?! We've got you!

Join us for Halloween classes the week of October 26th! Cardio, candy, community, and a little bit of chaos all wrapped into one!

Drop your favorite Halloween emoji in the comments to let us know we'll see you!

Not as scary as you think. 👻We're busting some of the biggest fears about group fitness because the hardest part might j...
10/21/2026

Not as scary as you think. 👻

We're busting some of the biggest fears about group fitness because the hardest part might just be showing up for the first time.

DM or comment BOO and we'll send you your first free class! 🤍

A little movement, a little magic, and some love for our mamas! 💜✨FIT4MOM SVC and MAËLYS agree: when a baby celebrates t...
10/21/2026

A little movement, a little magic, and some love for our mamas! 💜✨

FIT4MOM SVC and MAËLYS agree: when a baby celebrates their first birthday, mama deserves to celebrate her first year of motherhood, too! Here’s to a year of love, growth, and finding your strength along the way. 🫶

Thank you MAËLYS and FIT4MOM for the samples and for helping us treat our village to a little extra self-care! 💕

OurVillage

You're invited to PLANKSGIVING with FIT4MOM Silicon Valley Central! 💪🧡This November, we're joining the FIT4MOM Planksgi...
10/20/2026

You're invited to PLANKSGIVING with FIT4MOM Silicon Valley Central! 💪🧡
This November, we're joining the FIT4MOM Planksgiving: Plank-a-Day Challenge, and we want you to join us!

Here's how it works:
✅ Register for the challenge on the FIT4MOM website for a chance to win a FIT4MOM retail gift card!

💪 Plank every day from November 1–28, with each week bringing something new!

🗒 Track your progress with our official challenge tracker.

🎉 Share your planks and tag both Fit4mom Silicon Valley Central and FIT4MOM so we can cheer you on!

Comment PLANK and we'll send you the link to register!

Last year's Spooky Strides costumes set the bar for cuteness! We can't wait to see what this year brings! ICYMI... here ...
10/16/2026

Last year's Spooky Strides costumes set the bar for cuteness! We can't wait to see what this year brings!

ICYMI... here are the deets:
📆 Week of October 26th
🎃 Halloween-themed classes
🍬 Stroller Trick-or-Treating
👻 Costumes encouraged!

Head to the app to RSVP!

10/16/2026

The season just hits different with a stroller in tow. 🍂

Come for the stroller workouts, stay for all the fall fun!
Your first class is FREE. 🤎

Address

850 Russet Drive
Sunnyvale, CA
94087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12:15pm

Telephone

+14085051065

Website

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