Sylva Hoops

13+ years of hooping


Handmade hoops allow a wider range of movement and a total body dance based workout. Hooping can change your life. Hooping is fun to watch but it to be in the circle is bliss. It can be adapted so anyone can do it. Larger hoops are easier to waist hoop and smaller ones are for off-body. Hooping burns calories while having fun - dancing to music.

Mission: My mission is to share handmade hoops and hooping with all who are interested.

I will be hooping with the Smoky Mountain Sk8way & FUN ZONE summer camp!

I’ve got some great news, friends! Hoola Monsters Summer Camp is ON! I’m back at @canterbury_fl starting in July. Learn more and grab a spot for your kiddo At

#kids #hoolamonsters #keepstpetelocal #stpete #summercamp #hoopersofinstagram #hooplah #flowarts #kidstoys #hulahoops #stpetefl #hooping #kidsfitness #fun #sports #play #shopsmall #smallbiz #shophandmade #handmadehulahoop #beginnerhoops #kidshoop #kidshooping #hoopingtutorial #ilovetheburg

[06/04/20]   Believe it or not ~
I have a gig coming up!
Looking forward to hooping!

Sylva Hoops

Digital Original: Local woman using unique hobby to encourage people to get outdoors CONWAY, Ark. — One local woman is finding solace in her unique hobby and now is encouraging others to get outdoors and find happiness. Known to her more than 11,000 followers on Instagram, Ka…


Some sort of sorcery ..

this was probably my longest vid of me long string wooping so far, usually I mess up or forget what to do so pretty proud 😇🌅🌸💙 figured out I can do foot passes with it, love how it looks 😇 hoop is from @cosmicvibehoops, silk wand covers from @thebamboocloset, & leviwand from @whatthehuq 🌸💙🌸

Time - Dub side of the Moon

12 years ago ~~

What would be the perfect partner for my hoop I wonder?

Kath Hoopson

Un poco de lo que estuve ensayando hoy! 😀👌

Michele McCoy - Autumn Flow

Playing, laughing, hula hooping, and sitting in wonder together with my little loves while watching the sunrise. I can’t think of anything more perfect or fulfilling than this ☀️☺️💛🌅👦🧡.
#soulful_moments #hoopingfamily #sunrise_lovers #playisimportant

Hoosier Hooper

Anybody want to get a hoop?

[05/16/20]   Everyday I tell people on here that their hoops are too small. They buy a hoop online and cannot use it. I wish people would stop saying belly button sizing because that only works for some people. I have big hoops and I would love to help someone find themselves in one.

[05/16/20]   Hoop Sale.

Safire Hula Hooping to Paramore: Dancing to Original music - Feb 2008

Originally published in February 2008. The viral video that won Clipstar's $10,000 semi finals and jump started my hoop dance career! SUBSCRIBE

Hula Hoop Cabaret Act | "All Eyes On Me" | Morgan Jenkins

@missmojangles on IG Act created for SPINSANITY FLOW DOWN Performance Showcase - 2nd place winner! "All Eyes on Me" Pigeon Jon

The Peace & Love Train

Did you know hoop dance is the natural social distancing activity? The length of my arm plus the length of the hoop is just shy of 6ft. That means in order to hoop without hitting anyone or anything I need a 6ft radius to successfully engage in the activity.

If your looking for ways to reconnect with friends outside consider a hoop jam in a park or backyard. The hoops will ensure you stay away from one another, provide great exercise and bring some fun.

Just remember to disinfect them at the beginning and end of each hoop jam.

Need a hoop? I hand make them so send me a PM.

#eriepa #ourerie #vibranterie #eriedance #socialdistancing


Hula Hoop Myth busting - here’s a couple of the most common things we hear that seem to stop people picking up those amazing little plastic circles ⭕️❤️⭕️
Don’t believe the myths folks - we’re hear to tell you anyone can Hula Hoop, no matter what shape, size, whether you have good co-ordination or not.. All you need is a nice big Hoop and plenty of enthusiasm!😀
Our HulaFit Basics class tonight @ 6.30pm is a perfect place to start! Book now 📲
What are some Hoop myths that you’ve heard? Let’s break it down in the comments💗
This week we’ll be telling you all the amazing benefits of spinning the humble hoop & why you should pick one up today!
#hulahooping #anyonecanhulahoop #funfitness #hulafit #mythbustingmonday #mythbusting #fitnessmotivation #youcanhoopwithus #hulahoopfitness #onlineworkout #stayhomeandworkout #coreworkout #calorieburner #tummytoning #abs

[05/09/20]   Hoops - I have 'em...

[05/09/20]   Until you have shoulder hooped with a large hoop, you have not been hugged by a hoop.

Hula Hoop

Check out this hooping horse in a feel good story..

Liz Gotthelf, publisher of, Hula Hoops during lunch pickup in Old Orchard Beach, Maine.

30 easy & cool hoop tricks for beginners

Школа хупинга в Санкт-Петербурге


it was a beautiful day to get groovy 🌿
UV green hoop from @moodhoops 💚 use code ‘caikachu’ for a discount ✨ song is @bigwildmusic - 6’s to 9’s 💚


Absolutely loving this challenge by @onestophoopshop ! #repost• @deannelovexo UM W🧡W! I woke up to this #myfavhoop is going off!
I am in love. Keep em coming!
@onestophoopshop Tamsin loved these so much we decided to link up and do a giveaway 💜 .
Prize: WIN a Polypro Hoop from @onestophoopshop (you choose your size & colour) + Hoop Wax
To enter: Create your #myfavhoop art by grabbing your fav hoop, going on a scavenger hunt around your house for matching coloured items (or your fav things), place them in a flat lay style, take a pic and tag it with #myfavhoop then follow @onestophoopshop and me @deannelovexo so we can find you! .
Tamsin will pick a random winner on May 13 (so you have a week to do as many entries as you like! It’s fun 💕)
Tag me in yours 🙏🏻🙏🏻
I am going to be sharing lots in my Instagram stories for inspo. 💙 This idea started when I saw @jiggydust started #skatepalette Check that hashtag for inspo and use #myfavhoop for the hoop ones 🥰 .
Excited to see yours! .
#hoopersofinstagram #flatlayphotography #flatlay #rainbow #hulahoop #hooplovers #hooplove #scavangerhunt #treasurehunt #treasures #myfavorite #myfavoritethings #wonderland #beautifulthings #photography #circleart #mosaic #create #giveaway

L.E.D. Smart hoop

Psiko hoop

[05/02/20]   It is going to be a beautiful day!


Feliz de volver a jugar con éste hulita. 💜
📷 Claudia Mendiola.

Dont Rush - Circus Hoopers

We decided to Pass the Hoop instead of #passthebrush @lisa_lottie @alihoopmama @gracegoodcirque @missmojangles @faerynrose @c_section_hoops @buket.rin @kenzi...

RIP Hula Hoop Tree :(

It is with very mixed feelings and heavy hearts that we have to post that Her Majesty will now just live in the memories, photographs, & videos of all who've visited. Like the COVID-19 situation that we've all been enduring, decisions & actions are implemented for the safety of the public. We will miss her VERY MUCH, but we are relieved that She's been taken down before any tragedy befell a visitor. #AmberIowaHulaHoopTreeForever ❤

April 30, 2020~after Baxter,

psi psiko hoop

HoopPath Online Classes and Jams Another wonderful class. Thanks to Baxter. It was just what was needed. not too crazy. I learned some things. :) !!

Multistreaming with

IYE - ! They have my hoops. :)

It's FINALLY HERE! Our very own WEBSITE! For your viewing pleasure let us introduce to you! Here you find the latest on New Releases, Record Store Day, and what's going on in the store! You can even order music that's shipped to your door! It's in it's infancy so check in regularly for updates as we will be adding more content in the upcoming weeks! Thanks you to our patrons for over 25 YEARS! SHOP LOCAL and visit TODAY!

#fresh #new #website #recordstore #shoplocal #lovelocal #love #vinyl #shopfromhome #retail #audiophile #music #lovejacksonnc #ncdowntownsstrong #instalike #instadaily #likeme #followme #wnc #wcu #sylvanc #cherokee #waynesvillenc #brysoncity #franklinnc #asheville #inyourearmusicemporium

Dancing while the world burns

Crazy times = gratitude to Baxter and Ann --- of the HOOP PATH for sharing regular classes! Hooping is so healing.

The good ol' days..

The Hooping Life

This is going to be a really big week for THE HOOPING LIFE. What better way to celebrate our release week then with a Guest Hooper Post from Baxter!

The HoopPath

Baxter is live with HoopPath classes

Our Story

Handmade hoops allow a wider range of movement and a total-body dance-based workout. Hooping can change your life. Hooping is fun to watch but ~ to be in the circle is bliss. It can be adapted so anyone can do it. Larger hoops are easier to waist hoop and smaller ones are for off-body. Hooping burns calories while having fun - dancing to music.

I have been hooping for over ten years and I am available for private lessons. I can make any event more fun for all by providing hoops and guidance. I perform with l.e.d. hoops and with a fire hoop for night events. I am happy to answer your hoop questions.

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Videos (show all)

Snow hooping
Psychedelicia from Shawn James & James
Hoop Saturday



441 South ~ HOOPING
Sylva, NC
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Softball - L.L.P Softball - L.L.P
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Sylva, 28779

Softball- L.L.P (Live. Love. Play) provides all-around softball lessons on fundamentals for aspiring softball players in the Western Carolina region.

Caliber Fitness Solutions Caliber Fitness Solutions
PO BOX 2040
Sylva, 28779

The Leader in Human Evolution Since 2001.