Seen & Settled: Doula and Lactation Services

I say it all the time: parenthood makes you soft 😅😭

While this affirmation is meant to be used in labor (your cervix must soften, open, and release in order to give birth), it’s honestly perfect for every stage of parenthood.

Becoming a parent causes you to soften, giving you a much deeper ache and love for everyone around you.

It breaks you open, leaving you to reassemble a brand new (better) you.

And it forces you to realize and release the things (and sometimes people) that no longer serve you.

It’s terrifying, and painful, and the most beautiful transformation you’ll ever experience.

🥂 Cheers to being a bunch of softies! The world is better for it.
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📣LAST CHANCE TO REGISTER📣

Today is your last chance to register for the Navigating Newborns group class next weekend!

👉Navigating Newborns is a newborn care course that covers everything you may need to know in those early days of caring for a baby. It’s around five hours long and can be taught as a group class for $150 (which includes you and a partner) or one-on-one in your home for $300. The course covers:
•Parenting Philosophies
•Bringing Your Baby Home
•How Birth Shapes Postpartum
•Options for Infant Feeding
•Your Baby’s Health & Wellness
•Newborn Safety
•Newborn Care & Swaddling
•Newborn Cues
… and so much more.

🗓️ The first group class is
next Saturday, 7/27
from 12-5PM
at Pelvic Soul in downtown Tampa

The link is in my bio to register!

Want to learn more? Let’s chat! 💌
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Even if you’re afraid it will fail you.
Even if you feel like it failed you.
Even if you feel like it’s actively failing you.

Our bodies are capable of SO much. They bodies heal, adapt, and protect us every single day. Let’s take a second to THANK our bodies, exactly how they are, for carrying us through so much.

Whether you’re navigating trying to conceive, pregnancy, labor, or postpartum, affirmations can have a huge impact. Write them down, print them out, recite them in front of a mirror - do what you need to do to internalize the words. I promise that you’ll start to feel more confident, capable, and empowered. .

😭🥰

What an honor and privilege to support families at every stage. I’m so grateful for the clients who trust me in their sacred spaces - from pregnancy to postpartum.
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Today, I hope you remember that not only can you do this, you ARE doing it. Whatever “this” may be ❤️

At some point during labor, people often hit a wall. They start feeling tired, maybe even a little discouraged, and they start thinking, “I don’t know if I can do this for much longer.”

👉The irony is, these thoughts and feelings usually happen in transition, which is the shortest phase of labor AND the stage right before pushing.

Remember, you are powerful and capable. But most importantly, ✨this is not forever✨

So keep pushing today. You’ve got this 💞

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Happy Pride Month! 🌈

I proudly support all families and birthing people, regardless of how they look or who they love.

✨Because EVERYONE deserves to feel SEEN - Supported, Educated, Empowered, and Nurtured✨

Stay safe out there, friends! ❤️
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📣NEW CLASS ALERT📣

Navigating Newborns is a newborn care course that covers everything you may need to know in those early days of caring for a baby. It’s around five hours long and can be taught as a group class for $150 (which includes you and a partner) or one-on-one in your home for $300. The course covers:
•Parenting Philosophies
•Bringing Your Baby Home
•How Birth Shapes Postpartum
•Options for Infant Feeding
•Your Baby’s Health & Wellness
•Newborn Safety
•Newborn Care & Swaddling
•Newborn Cues
… and so much more.

🗓️ Classes begin this summer!

Want to learn more? Let’s chat! 💌
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