SEAL Strong Kids

Workout..Saturday... 0715... PC Tennis Courts... Done before baseball practice... See you there!

Workout... Saturday morning...0715... PC Tennis courts... FREE to anyone.... Be there!

Who is up for a early morning workout tomorrow? say... 0715?

Is everyone missing the early morning workouts like we are?

How are you going to find time to workout when the kids go back to school and the schedule overwhelms you?

Tomorrow is the last day of the summer for SEAL Strong Kids. Amazing what 9 weeks can do for the mind, body, and soul! Thanks, you guys rock!

Tough Monday morning for some... read these inspiring stories from America's heroes and get ready to put out tomorrow! NEVER QUIT!

Wounded Warrior Project - Hero Stories Meet UA Freedom's heroes. We want to hear your story - tell us how you Protect This House.

Monster Mash this morning.. stay tuned for pictures!

Parents and schools discount the importance of Physical Education and then wonder why there is childhood obesity.. go figure...

Why children are failing to get enough exercise - by Katarzyna Radzka - Helium The importance of being and staying active all through life has been told to us over and over again. We know that our ancestors spent much more ti..., Katarzyna Radzka