Zumba with MILA!

Sunday Zumba @10:15am - Northwest YMCA - Tampa Hi, I'm Laudmila "Mila" Al-Ayoubi and I love teaching Zumba classes. Come join me and you'll see what I mean.

The reason is simple: Every class feels like a dance party! I have no fitness background and I look like a real woman, love handles and all! I just love to move my hips and work up a good sweat. You don't even have to know how to dance. Just move your body and follow my lead. Come try it, I guarantee you will have a blast!

11/19/2022

Hello Zumba Friends!! It's been a VERY long time, but just wanted to let folx know that I am still teaching on Sunday mornings at 10:15am at the Northwest YMCA in Tampa AND I also have a new class in Largo at the Ridgecrest YMCA on Saturdays at 11am. Please spread the word.

10/14/2012

Hello Zumba Friends!

I know it has been awhile but I have been working hard on the political front.

If you live in Florida please vote No on Amedment 3 on November 6th so we can prevent cuts to education, senior programs and public safety.

I will be back to teaching soon!

http://www.facebook.com/NoOnThree?ref=ts&fref=ts

No On 3 No on 3 is a volunteer, community-led effort run by congregations, parents and retired Floridians. We are your neighbors, your teachers, your fire and police officers, and your friends—we are folks who care about our schools, seniors, and safety.

07/31/2012

On my way to Zumba with the ladies from VF! Looking forward to it! It's been awhile since I taught a full hour, so please help off the floor when we are done :)

07/20/2012

Had a great time last night with the VF crew! Looking forward to next week.

05/30/2012

Unleashed "El Chupeton" at FlavaFitness Studio last weekend. Gotta say, I think it's a keeper. Big shout out to Jeni J for
collaborating :)

05/27/2012

Hello Zumba friends! If you are not out of town for Memorial Day Weekend come check out Jeni J's Zumba class with me today a 11am at FlavaFitness Studio here in Tampa. Only $3 bucks - it's a damn good time :)

05/21/2012

Announcement: I am no longer working at Gold's Gym Tampa. Adrianna will be taking over the Wed. and Sat. classes. I will keep you posted about new class locations.

05/09/2012

OK, it's been two weeks since I last taught my own class, let's see if I can hang tonight! See you soon :)

05/02/2012

Announcement: Gold's Gym is redoing their floors in the group excersize room so there will be no Zumba class tonight (Wed. May 2nd) or Saturday (May 5th) :(

04/28/2012

My apologies to all for forgetting to post about having a sub on Wednesday. It's been a crazy week, ready to get our workout on this morning, new warm and salsa in store :)