As your Flexibility Coach, I use a specialized muscle release technique to promote healthier soft tissue and increased range of motion.
Every player is a human being.
Behind the records and the achievements he's made, Tom Brady is a son, a father, a husband -- a man.
Never forget the human side of your favorite sports men & women. ☺
Wishing you a full recovery, Mrs. Brady. 🙏🏻
Tom Brady's Super Bowl victory was for his mom, who has cancer: "She's my everything."
It's February! That means Spring Training is around the corner! The Grapefruit clubs are on their way to Tampa to train for the upcoming 2017 MLB Season!
I am excited to announce that Wes Rosengart and I will not be far behind them! On February 27, we will be relocating to Tampa, Florida.
In Tampa, I will be practicing full time as a Lesuer Trained Flexibility Coach. With Wes' specialized training in Functional Movement Screening, we are partnering and building a home base for our new comprehensive muscle therapy, fitness and sports training programs.
Wes and I are beyond excited for this opportunity to follow our dreams and bring our skills to the medical and sports communities.
Through the remainder of February, I will be closing my massage therapy practice in New York. Every single one of you who have entrusted me with your care these past five years: I am immensely grateful for you. You have inspired me to grow and gain confidence in pursuing the next step in my life and career.
Thank you, to all of you, for your support and love as we embark on this new chapter of our lives! We need it!
Flexibility Coaching and Functional Movement Screening in the NFL.
Here, Sarah Jamieson explains how muscle pliability is key to their performance and health.
vancouveryogareview.com "Master your body ..... before you try to master your sport.” – Bill LeSuer With the Superbowl just around the corner, many of the teams leading the
Hi everyone! Thank you so much for liking my page. Your support means the world to me.
It's been two weeks since we flew home from Phoenix.
Since I have been practicing Flexibility Coaching techniques, the improvements in the muscle tissue of my clients have been quantifiable and tangible.
This is why I sought out Bill LeSuer's Flexibility Coach Training.
I was missing a piece in treating dysfunctional muscle tissue.
This is it, my friends!
The more I treat, the more I love my work!
Therefore, I will be continuing my transition from Massage Therapist to Flexibility Coach over the next several weeks.
In order to understand how Flexibility Coaching developed, we must know its history.
Dr. Frank Jobe. The Legend.
Perhaps you know him better as the man who developed and performed the first UCL reconstruction procedure on Los Angeles pitcher, Tommy John, in 1974.
Dr. Jobe's procedure - now known as Tommy John surgery -- saved the careers of countless Major League pitchers throughout the last 43 years. Tommy John surgery is now performed routinely, even on high school pitchers.
Here is the transcript of an ESPN interview with Dr. Jobe in 2013.
static.espn.go.com Baseball Prospectus interviews the doctor who helped pioneer 'Tommy John' surgery.
Hello my friends! Welcome to my brand new professional page! As most of you know from my personal page, I just completed training in a specialized soft tissue release with a man named Bill LeSuer.
Bill LeSuer developed Flexibility Coaching during his tenure with the MLB. His handiwork saved the careers of several professional baseball players -- yes, Bill has served many well known athletes that we watch for entertainment.
Mr. LeSuer decided to start teaching his life's work only to a select few.
I am honored to be the 6th LeSuer Trained Flexibility Coach!
With this training, I will be making my transition from massage therapy to flexibility coach-- or muscle release therapy.
Flexibility Coaching is a different technique than massage therapy in that it identifies each muscle group and releases them individually. I work with the neuromuscular system to restore soft tissue to optimal health and function.
I will be posting regularly about Flexibility Coaching, so please, follow and like my page! I'm excited to share my new skills and education with you!!
Alison Gerardi Flexibility Coach's cover photo
Alison Gerardi Flexibility Coach
Alison Gerardi Flexibility Coach
ACE Certified Fitness Instructor. Personal training and group fitness. My goal is to get beginners on the road to Fit N happy!
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