There will be no training this Monday in observance of Memorial Day. Take time to remember those who fought bravely for our freedoms and thank those who currently serve to protect those same freedoms today.
Level 4 Performance, LLC.
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Level Four Performance is a true integration of sport and performance training
Sports require the use of every muscle in the human body from the heart down to the flexor digiti in the foot. However, the small muscles needed in technical movements such as: shooting, dodging, dribbling, cutting, checking or throwing a pass are excluded in standard workout programs. At Level Four Performance we believe we have created a training program that provides a true integration of sport
STS Families, remember we have the ability to train, rain or shine! We will still be holding our STS U11 sessions tonight. Make sure to bring your tennis shoes!
01/29/2015
The day is finally here! Our fitness center is now open to the public. Check out our website, www.trainlevel4.com, for general and sport specific personal training packages or sign up for a membership to get unlimited access!
To our STS families, we will still be having training tonight, November 17th! We will be in the gym so please bring your tennis shoes.
10/30/2014
Some of our Level 4 lacrosse athletes getting ready for their fall season
The spring season is fast approaching! Let Leve4 help take your game to the next level, with private, semi private, or group lessons. Our expert coaches will create a custom lesson plan to help you achieve your sports goals. Email our directors at [email protected] to book your lesson today.
WFL team training starts tomorrow. We have a few spots available, any athletes interested in training can come to The The Prep of South Tampa, Wednesday October 22nd at 530 to register on site!
STS Fall Lacrosse training sessions begin next week! Don't forget to pre-register by emailing [email protected] to reserve your spot today!
09/15/2014
Waves of equipment are starting to roll in...The gym is well on its way!
Dear Level 4 Families,
We still have a few spots left for our August Lacrosse performance training sessions!
Be sure to register before it's too late;spots are filling up fast. To register; click on the link below and select the appropriate age group.
http://clients.mindbodyonline.com/ws.asp?studioid=156111&stype=-103&sTG=23&sVT=19&sView=week&sTrn=2
Private or Small Group Lessons are a great way to elevate your game this off-season. Let one of our expert coaches take your game to the next level with personal lacrosse lessons or bring some friends and raise your entire team's lacrosse IQ. Use the link above and click the lesson tab in the top left corner to schedule your lesson.
07/26/2014
Just picked up our newest equipment order and there's still more on its way
Our second round of summer session starts next week June 16th. Training will continue at The Prep South Tampa. Bring a friend or a bunch of friend for cool prizes through our refer-a-friend program!
Refer 1 Friend- Athletes will receive a Level 4 Under Armour Back Pack
Refer 2 Friends- Athletes will receive an EXCLUSIVE Level 4 Under Armour Training shirt
Refer 3 Friends- Athletes will receive a FREE 30 minute lesson in their specific sport
Refer 4 Friends- Athletes will receive the entire refer-a-friend reward package: Under Armour Bag, Under Armour Training Shirt, and a free 30 minute lesson.
Refer 5 Friends- Athletes will receive a FULL month (8 sessions) of training for FREE!
Refer 6+ Friends- Athletes will receive the FULL month of training, plus their choice of prizes (dependent on the number of referred).
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