Grit and Gain Fitness

Personal trainer with a wide range of knowledge in various exercise systems and nutrition guidance with a strong desire to help others achieve their goals.

Operating as usual

08/05/2020

I know times are tough and money is tight all around, but the crew @southerncaliforniaacademy is having a fundraiser please visit Snap! Raise to help support a great program. Thank you.
#fundraiser #fundraising #basketball #basketballtraining #academy #support #strengthandconditioning #fitness#youthsports #youthtraining #health#personaltrainer

06/02/2020

#blackouttuesday

03/26/2020

Some of the hard work we put in @southerncaliforniaacademy.
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

03/16/2020

So like lots of places in the world, at this time all the gyms are shut down in Los Angeles . I know this sucks especially for trainers like me, not only do we not have a place to workout but it’s a major loss of income. But that’s not the point of this, people are hurting everywhere. I am thankful, things could be a lot worse.
What I want to say is don’t let this be an excuse, don’t let this be a reason to fall off your routine. It’s time to get creative it’s time to use every tool in the box. Workout at home, go to a park with exercise equipment, go for a run in the rain(just wear some rain gear, I don’t want you to catch a cold), or just take the dog and kids for a walk. Use this as a time to enjoy some fresh air(away from crowds), embrace the challenge.
We can all get through this together. Please support and show compassion for those in need. This is the time to come together as a community(not literally) and help each other.
Be safe.
#gritandgainfitness#trainer#workout
#fitlife#besafe
#personaltrainer#getfit#olympics
#gains#community
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

@ Tarzana, California

02/18/2020

@southerncaliforniaacademy one of our 8th-grade honorable student-athletes @da.v.id.0 current GPA:3.8. Hard work and dedication in the classroom and on the court. David Mack is dominating all phases of prep school. 🔥🔥🏀🏀
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

02/16/2020

When you work your ass off it’s nice to treat yourself every once and a while. Loving my new truck. #f150 #ford #workhard #newcar

02/14/2020

@southerncaliforniaacademy 7th grade student-athlete @andrew_porcayo_
Is dominating his first year @southerncaliforniaacademy. Averaging a 3.25 GPA while going through intense sports skills training and athletic performance training. 🔥🔥🏀🏀.
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

02/12/2020

@jaden.depina doing his part to help put @southerncaliforniaacademy on the map🔥🔥💪🏻💪🏻🏀🏀.
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

02/11/2020

Getting in some serious endurance training today @southerncaliforniaacademy
🔥🔥💪🏻💪🏻🏀🏀
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

[02/11/20]   Edit: @harold_franklin1
Happy to announce that one of our 8th-grade honorable student-athlete @zachiahh received an offer from @vandymbb Zachiahh’s current GPA: 3.7. Hard work and dedication in the classroom and on the court. Zachiahh’s Clark is dominating all phases of prep school. @southerncaliforniaacademy
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

[02/09/20]   Injuries, aches and pains are just a fact of life for an athlete, but it’s how you deal with them that separates the men from the boys. You can either feel sorry for yourself or you can fight to come back stronger then ever. Respect to @rocketfish for staying dedicated and working his hardest to come back strong.
@anabee28 @rednosepit2323
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#gritandgainfitness#trainer#workout
#fitlife#swiming
#personaltrainer#getfit#olympics
#gains#swimmer
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

[02/08/20]   @southerncaliforniaacademy we push our student athletes to be their best and do their best to become the best.

#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

02/02/2020

Had a great time last night. Thanks for having us. Congratulations Devan and Gabriela. It was a beautiful wedding.
#ido#wedding

[02/01/20]   @southerncaliforniaacademy 🔥🔥
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#Strengthandconditioning
#strengthtraining#basketball
#athlete#athletic
#basketballtraining#coaching
#youthbasketball#academy
#prepschool#teamwork
#elite#hardwork

[01/31/20]   The elite of @southerncaliforniaacademy killing it on the court💪🏻💪🏻🏀🏀

#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#slamdunk
#motivation#hardwork
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

01/30/2020

@devan.gonzalez getting it Done @southerncaliforniaacademy 💪🏻💪🏻

#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

12/22/2019

Holiday lights.

12/16/2019

So happy for @rocketfish his hard work paid off this weekend. Took first place in the 50,100,200 and 500m at WAG’s. Way to bring your A game. 💪🏻💪🏻
@anabee28 @rednosepit2323
#gritandgainfitness#trainer#workout
#fitlife#swiming
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

[12/14/19]   I love what I do and I’m so lucky to be able to work with such amazing people.
@southerncaliforniaacademy
@t.n.t_training @strivefit.official
@iamtroywilliams
#gritandgainfitness#trainer
#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

12/12/2019

Just one of the benefits of training clients at 6:00am. 🌴☀️🌴
#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

[12/04/19]   It’s dark, cold and raining but that doesn’t stop @getstyledbyjaycee from getting s**t done. Great work💪🏻💪🏻
#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

12/01/2019

😁
#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

[11/25/19]   A little bit Oh legs🏋️‍♀️
#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

11/20/2019

When your clients call out sick you might as well get a early workout in💪🏻💪🏻
#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

11/13/2019

A little taste of the training @southerncaliforniaacademy
@t.n.t_training
@dashletics
@str11vefit
@iamtroywilliams

#gritandgainfitness#trainer#workout
#fitlife#basketball
#personaltrainer#getfit#strongman
#gains#youthbasketball
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

11/11/2019

Thank You.

11/10/2019

And Bama goes down😁
#gritandgainfitness#trainer#workout
#fitlife#collegefootball
#personaltrainer#getfit#strongman
#gains#legday
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

11/09/2019

Awesome shoutout from @ruthiebunnies
Thank you. 💪🏻💪🏻
#gritandgainfitness#trainer#workout
#fitlife#swimming
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

11/06/2019

910lbs for 5 reps. Not bad for only weighing 170lbs🏋️‍♀️
#gritandgainfitness#trainer#workout
#fitlife#swimming
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

10/27/2019

The perfect day to watch my client @rocketfish kill it at the pool. Your hard work will continue to pay off. Great work today.
@anabee28 @rednosepit2323
#gritandgainfitness#trainer#workout
#fitlife#swimming
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

10/24/2019

Some pictures of the students and coaches working hard @southerncaliforniaacademy
More pics to come. Photography by @mpolg_
@t.n.t_training @str11ve @iamtroywilliams @giddygams2
#gritandgainfitness#trainer#workout
#fitlife#usafitnessmc
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

@ USA Fitness

10/22/2019

The crew @southerncaliforniaacademy.

#gritandgainfitness#trainer#workout
#fitlife#usafitnessmc
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching
#coach

10/20/2019

Great day for a great cause. #aidswalk2019
#gritandgainfitness#trainer#workout
#fitlife#usafitnessmc
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#coaching

10/08/2019

Success is peace of mind that is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming
John Wooden.

#gritandgainfitness#trainer#coach
#fitlife#usafitnessmc
#personaltrainer#getfit#strongman
#gains#boxing
#fitness#bodybuilding#gym
#motivation
#noexcuses#transformation
#muscle
#encino#calabasas#lift
#westhills
#sanfernandovalley#cardio
#woodlandhills#weightloss
#buildmuscle
#coaching

09/25/2019

Visit the website today...
https://southerncaliforniaacademy.com
@southerncaliforniaacademy

#homeschool#schools
#schoollife#athletics
#athlete#future#nextlevel
#education#educational
#sports#basketball
#baseball#football#soccer
#tennis#lacrosse#rugby
#wrestling#mma#training
#trainer#skills

Videos (show all)

Some of the hard work we put in @southerncaliforniaacademy. ......#Strengthandconditioning#strengthtraining#basketball#a...
@southerncaliforniaacademy one of our 8th-grade honorable student-athletes @da.v.id.0 current GPA:3.8. Hard work and ded...
@devan.gonzalez getting it Done @southerncaliforniaacademy 💪🏻💪🏻#gritandgainfitness#trainer#workout#fitlife#basketball#pe...
So happy for @rocketfish his hard work paid off this weekend. Took first place in the 50,100,200 and 500m at WAG’s. Way ...
A little taste of the training @southerncaliforniaacademy @t.n.t_training @dashletics @str11vefit @iamtroywilliams #grit...
910lbs for 5 reps. Not bad for only weighing 170lbs🏋️‍♀️#gritandgainfitness#trainer#workout#fitlife#swimming #personaltr...
The perfect day to watch my client @rocketfish kill it at the pool. Your hard work will continue to pay off. Great work ...
New videos and photos on the way.
There are many forms of exercise, it doesn't always have to take place in the gym. Get out there have fun and most impor...
Representing Grit and Gain Fitness at AIDS walk Los Angles. It felt great to be around so many people who took the day t...
Taking on new clients. Sign up ASAP to get some great deals on package prices. The time to start is now, don't put off r...

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18408 Hatters St
Tarzana, CA
91356
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