Cosmic Vibrations

The Cosmos is all that is or ever was or ever will be. We make our world significant by the courage of our questions and by the depth of our answers.

Operating as usual


Cosmic Alchemy

Moon the right, Venus the left and Jupiter above.


It's that time again!
Spring Cleaning for the soul!

Make sure you secure your spot! Intimate gathering that fills up fast!

This week we are focused on being ROOTED BUT STILL FLOWING!

What does it mean to be rooted while inflow for you?! Do you need to release the months flow and align for the next?!

Do you need to LET GO?

See you in practice my loves!
Info and ticket link in bio or

#cloudwalker #cosmicvibrations #ryanroman #weilandyogaandstillness #wellspringholistichealth #meditation #letgo #yoga #consciousdance #consciousmovement #ecstaticdance #soundhealing #sacredspace #release #breathwork #beYOUtIful #beautiful #soundbath 04/18/2019

Events โ€” Cosmic Vibrations

Amazing events this MONTH! Apr 19 7:00 PM19:00 Conscious Dance Circle Friday, April 19, 2019 7:00 PM 10:00 PM 19:00 22:00 Location Sent Upon Venmo Payment (map) Google Calendar ICS Cindy and Ryan come together, co-hosting a magical night of community connection, meditation, conscious movement, and intentional presence for thi...


What's the juice that's charging your procrastination?โฃ
We all have areas of life where we hold off from going things that we know we want to do. Maybe it's apply for that job. Maybe it's getting into a routine where we sleep earlier or eat better; or there's a conversation that we need to have that we're not having. It's perfectly fine and normal. This what we do as people and we know that we're working against ourselves, we do that! So let's just put a magnifying glass on procrastination and what it really is. Because sometimes we by ourselves off by saying things like "I'm a procrastinator" or "I don't really care right now" or "I'm just lazy!" Hell I spent a lot of my life saying that I am lazy and that's just the way that I am. That's the most wonderful excuse ever to NOT do things that would really expand and forward my life. So what do you tell yourself is that pattern that keeps you from doing things?โฃโฃ
What's your experience in holding yourself back like that? Is it constraining? Maybe in authentic. We have an amazing machinery behind all of this. We only do things that are adaptive. We only do things that we get juice let me ask you what's the juice that you are getting from procrastinating? For example, maybe it's helping you be safe or maintain a certain impression on people. โฃโฃ
What's it doing for you?โฃโฃ
Today my invitation to you is to let go of that juice. You can have that juice back tomorrow but for today I'm inviting you to just go for it. Set aside that life that looks like 'I'm gonna have something I want someday, hopefully, maybe' and start knowing yourself as a person who can have that now. โฃโฃ
#cloudwalker #cosmicvibrations #ryanroman #procrastination #beYOUtIful #beautiful #inspiration #healthyself #holisticshop #holisticlifestyle #arizona โฃ


The old me would have literally almost killed myself getting down to the valley for this beautiful practice. And like the practice, I had the let that illusion go. We are postponing our event with @weilandyogaandstillness due to some crazy weather and roads being shut down. Apologies for any inconveniences. We do hope everyone is staying warm, cozy and safe out there! โฃ
In the mean time do check out my sistas beautiful yoga practice starting up! Free for the first month! For more information check out Weilandyogaandstillness.comโฃ


How are you 'coming alive'?! โฃ
Like it or not, life keeps engaging us, asking that we follow what is real, until the light of the soul is drawn out of us, and that we carry what is real, until that depths Of the world grounds us. By 'real' I mean any moment met face-to-face and heart-to-heart. Without pretense or illusion. When we can follow what moves us, we break open what is possible and the light of the soul spills out of us. When we're moved to care and love, who we are extends into the world and we strengthen our roots.โฃ
#cloudwalker #cosmicvibrations #energybender #beYOUtIful #beautiful #heartforward #healthyself #holisticshop #holisticlifestyle @arizona


Happy Full Snow Moon... literally embracing that 'snow' part in our neck of the woods! โฃ
How are you embracing this 'Snow Moon'? We've got a lot of GRATITUDE over at CV tonight! โฃ
By expressing gratitude for what is, you confirm your conscious choice of manifestations and prompt the universe to deliver. In giving thanks now for what will be, you are energetically attracting these intentions into your reality. These moments of gratitude are nourishing seeds, empowering intensions, supporting change for a more vibrant relationship with you, and your world. So on this day, and every day connect with nature and some way. Remember to be grateful for what is. Unify with gratitude, germinate your seeds with positive thoughts, and keep it flowing by giving and allowing yourself to receive.โฃโฃ
#cosmicvibrations #cloudwalker #beYOUtIful #selfhealing #fullmoon #virgomoon #virgo #moonmedicine #holisticshop #meditation #meditationnotmedication #arizona


What a month! โฃ
Just like the weather, everything has been unpredictable and hit-or-miss! Do you need let go of the month and get set up for the next?! โฃ
We have the perfect medicine for you beaYOUtIful souls!โฃ
โ˜†LET GO of the month! Align and get ready for the next!โฃ
โ€ขA monthly practice of letting go of what no longer serves and aligning with new transformative energy. โฃ
In this monthly practice you will be guided with therapeutic techniques to help let go. As we gather in community we will move some built up energy through yoga, healing movement, meditation, and sound healing. Join us on the last Saturday of the month for a healing session like no other!โฃ
This Saturday, February 23rd 6-8:30pm @Wellspringholistichealth in Tempe. โฃ
Self-Investment: $40 advance pre-resignation Cash venmo or PayPal. โฃ

Facilitated by Alexa Weiland and Ryan Roman


๐ŸŒ•Full Moon In Cancer๐ŸŒ•

Guided Sound Bath Meditation!
Get some clarity and melt into blissful stillness Alexa and Ryan!
This Saturday 7:15pm to 8:30pm at the beautiful WellSpring Holistic Yoga in Tempe!
Tix available at
Use this Full Moon (in Cancer) time in conjunction with the Solstice to check in with your intuition and emotional self to see the truth of what you need to let go of and the truth about what you truly wish to bring in to your life. It is a time where being around others of like mind and heart is helpful.
Another good way to use this Full Moon/Solstice time is to contemplate all the structures in your life, all the containers you have created to support you. Are they still in resonance with you? Or do they need some adjustment in order to give you some room to change?
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #fullmoonincancer #fullmoon #meditation #crystalsingingbowls #beYOUtIful #arizonameditation #meditationnotmedication


This New Moon is a wonderful opportunity to do some real healing, forgiveness and letting go. The energy of the Sagittarius New Moon is a time to watch judgment and irritability; as it could come up around old patterns and wounds.
โ–ชWhere are you still holding someone in debt to you for past wrongs?
โ–ชWhere do you still feel in debt to some old pattern of regret or shame you have been trying to change?
Get some clarity and melt into blissful stillness with Alexa @weilandyogaandstillness and Ryan @kingofthecloudsss !
This Saturday 7:15pm to 8:30pm at the beautiful WellSpring Holistic Yoga in Tempe!
Tix available at
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #newmoon #newmooninsagittarius #beYOUtIful #meditation #meditationnotmedication #beautiful #thingstodoinarizona


This Full Moon in Gemini is truly a seed time for a big vision. Working with the truth of current transformational energy, use this time to reset your priorities, think outside the box, and to dream something new into your life. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

Join Alexa of @weilandyogaandstillness and Ryan @kingofthecloudsss for a beautifully guided Sound Bath Meditation! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

This Saturday 7:15pm to 8:30pm at the beautiful WellSpring Holistic Yoga in Tempe. . . Tix and more information at
๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ•‰๐Ÿง˜๐Ÿพโ€โ™‚๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #fullmoon #beaverfullmoon #soundbath #thingstodoinarizona #meditationnotmedication #meditation #crystalsingingbowls


ยฐโ€ขโ—New Moon In Scorpio โ—โ€ขยฐ
So much change in this cycle! Loosen up cuz youโ€™re gonna need your inner skateboarder to move and flow with grace on this monthโ€™s ride.
I'm sure your already feeling that Scorpionic energy. How does a beautifully guided sound bath meditation sound?!
Join us today to user in the transformation of darkness!
Today 7:15pm to 8:30pm at Wellspring Holistic Health in Tempe.
Tix and more info available @
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #newmoon #newmooninscorpio #meditation #meditationnotmedication #crystalsingingbowlmeditation #soundbaths


ยฐโ€ขโ—New Moon in Scorpioโ—โ€ขยฐ
When we talk about new moons, we usually emphasize the โ€œlighterโ€ side: starting fresh, setting positive intentions, and making magic. But at the new moon in Scorpio, we need to talk about the darkness. Scorpio is intimate with the natural cycles of death, rebirth and transformation of darkness. She is the Seeress, who sees beyond the veils of the known and is at one with the deep mysteries. She reminds us of our innate ability to transmute poison, symbolized by the Scorpion, into wisdom symbolized by the Snake. Like her fourth embodiment, the Phoenix, she reminds us of how time and time again, we rise from the dark ashes of own transformation.

Join Alexa of Weiland Yoga and Stillness and Ryan for a beautifully guided Sound Bath Meditation as we embrace the darkness to transform!

This Wednesday, November 7th 7:15pm to 8:30pm at the beautiful WellSpring Holistic Health in Tempe. . . Tix and more information at ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ•‰๐Ÿง˜๐Ÿพโ€โ™‚๏ธ


ยฐโ€ขโ—‹Full Moon in Taurusโ—‹โ€ขยฐ
This moon time encourages us to face crisis by turning challenges into opportunities. The gift of any challenging time is how you navigate it.
Join Alexa and Ryan for a magical Full Moon Crystal Singing Bowl Meditation. This Wednesday, October 24 7:15pm to 8:30pm at the beautiful @wellspringholisticyoga in Tempe.
. Tix and more information at
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #fullmoon #taurus #beYOUtIful #crystalsingingbowls #arizonameditationcommunity #thingstodoinarizona #meditationnotmedication #meditation


New Moons are always about new beginnings and represent the start of a new cycle. While the October New Moon is no different, there is a sense that we have all been here once before. There is a sense that we need to go back to something, to look over something, or to make the foundation we have been walking on stronger.

Join Alexa and I for New Moon in Libra Crystal Singing Bowl Meditation! 7:15 to 8:30pm at the beautiful @wellspringholisticyoga in Tempe!
#cloudwalker #cosmicvibrations #energybender #weilandyogaandstillness #wellspringholistichealth #meditation #meditationnotmedication #arizona #arizonameetup #arizonameditation #newmoon #newmooninlibra


Join us this Monday September 24 for ๐ŸŒšHarvest Full Moon๐ŸŒš Meditation and Sound Bath. 7:15pm to 8:30pm st the beautiful @wellspringholisticyoga โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
This full moon further supports the energy of the Equinox for release, restructuring and recalibration. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
"Meditate, Visualize and Create your own reality and the universe will simply reflect back to you." โ€“ Amit Ray โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
For more information please visit
#cloudwalker #cosmicvibrations #weilandyogaandstillness #moonmeditation #fullmoon #harvestmoon #beYOUtIful #arizonameditation #soundhealing #soundbath #wellspringholistichealth #meditation #meditationnotmedication
@ WellSpring Holistic Health


Give the people what they want!!! People have been asking "Where can I get Cosmic Kombucha?!" Well you can now purchase these healing elixirs at the beautiful
Stop in for to take any one of their healing classes and pick up a fresh 16 ounce glass bottle of our healing gut elixir! Always fresh, always locals and infused with over 2hours of healing sound vibrations! You can literally taste the healing! Pick yours up at Walk in Wellness 4527 North 16th Street in Phoenix, Az. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cloudwalker #cosmicvibrations #energybender #cosmickombucha #elixir #beYOUtIful #kombucha #azlocalbrew #arizonalocalbusiness #goodguthealth #leackygut #bucha #brewlife #love #instabusiness #arizona #heartforwardhealing @ Walk In Wellness


Join us this Sunday, September 9th, @7:15
for a ๐ŸŒšNew Moon in Virgo Meditation๐ŸŒš
at @wellspringholisticyoga
Experience being present with yourself on the mat with guided meditation, learn what is in store with New Moon, and lastly steep in a crystal singing bowl bath. We hope to see you there. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ
โ€œQuiet the mind, and the soul will speak.โ€ ~Ma Jaya Sati Bhagavati โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
For more information please follow the link
๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐ŸŒš๐Ÿง˜๐Ÿปโ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cloudwalker #cosmicvibrations #energybender #weilandyoga #beYOUtIful #moonmeditation #newmoon #newmooninvirgo #virgo #virgoโ™๏ธ #arizonameetup #arizonameditation #meditationnotmedication #meditation #soundhealing #wellspringholistichealth #meditation @ WellSpring Holistic Health


Alexa and Ryan are so grateful to have you beaYOUtIful souls join them tonight! This is a powerful moon and giving ourselves the gift of a quiet mind is always good medicine! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

Save some money and purchase your tickets online! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#fullmooninpisces #beYOUtIful #cloudwalker #cosmicvibrations #energybender #meditationnotmedication #meditation #wellspringholistichealth #fullmoon #moonmeditation @ Wellspring Center for Health & Healing


Today is the day! Free Chakradance demo! Happening at the beautiful Walk In Wellness! 7pm-8:30pm. Please RSVP to hold your spot! It's going to be magical!
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cosmicvibrations #cloudwalker #chakradance #walkinwellness #beYOUtIful #showupauthentic #energybender #dancetherapy #getintoit #danceasahealingmodality #danceheals #movementmeditation #consciousmovement


So humbled and excited to have the talented violist, Sarah Rachel Evins, play our LIVE opening for Conscious Movement. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Sarah Rachel Evins is from Las Vegas, Nevada where she attended the Las Vegas Academy of the Arts and studied with university professors Beverly Bias and Matthew Johnson. At the Las Vegas Academy of the Arts, she was awarded โ€œOutstanding Senior Orchestra Studentโ€ and won the Senior Concerto Competition, playing the Walton Viola Concerto with the Las Vegas Academy Philharmonic. She has played in Carnegie Hall as principal violist for the New York Youth Symphony. In Spring 2011, she premiered Sean Friarโ€™s Hypnic Twitches for String Quartet at Weill Hall in Carnegie Hall. Currently, she is earning her masters degree at ASU's Herberger Institute for the Arts. She studies under and is the viola studio teaching assistant for Professor Nancy Buck. She has been awarded special talent awards as well as the prestigious Richard Burns viola scholarship. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Plus it's her birthday! Come dance and celebrate with us... in MUSIC, DANCE and COMMUNITY! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Conscious Movement every Friday @Urban Wellness 8:15pm-9:45pm $10 Quick Registration online at
๐Ÿ’ƒ๐Ÿฝ๐Ÿ™๐Ÿพ๐ŸŽป๐Ÿ•บ๐Ÿฟ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cloudwalker #cosmicvibrations #consciousmovement #energybender #dancetherapy #getintoit #beYOUtIful #movementmeditation #urbanwellness #arizonaecstaticdance #arizonaconsciousdance #danceasahealingmodality #danceheals #movethatbodymovethatsoul @ Cosmic Vibrations

Videos (show all)

What a month! โฃJust like the weather, everything has been unpredictable and hit-or-miss! Do you need let go of the month...
๐ŸŒ•Full Moon In Cancer๐ŸŒ•                                                                ๐ŸŒ‘๐ŸŒ’๐ŸŒ“๐ŸŒ”๐ŸŒ•๐ŸŒ–๐ŸŒ—๐ŸŒ˜๐ŸŒ‘Guided Sound Bath Meditati...
This New Moon is a wonderful opportunity to do some real healing, forgiveness and letting go. The energy of the Sagittar...
This Full Moon in Gemini is truly a seed time for a big vision. Working with the truth of current transformational energ...
ยฐโ€ขโ—New Moon in Scorpioโ—โ€ขยฐWhen we talk about new moons, we usually emphasize the โ€œlighterโ€ side: starting fresh, setting ...
Changes and more magic coming!
๐Ÿ’š๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰โ˜ฏYou are LOVED and WELCOMED in this space. Drop out of judgment and into yourself with Cosmic Vibrations! We are a v...
Cosmic Kombucha! What is Kombucha?! Kombucha is an ancient fermented tea-based probiotic beverage.  Kombucha has been re...
Happy First Day of March!As the tides of March begin to flow  and pulse through the soil, waterways, trees, and plants, ...
Happy First Day of March!As the tides of March begin to flow  and pulse through the soil, waterways, trees, and plants, ...
โ˜†Cosmic Kombucha is back in stock! Now cosmicly infused with healing the Sound Vibration of Love Frequencies! According ...




Taylor, AZ
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Longevity Fitness Center Longevity Fitness Center
606 N Main St
Taylor, 85939

24 Hour Fitness Facility