Body by HIIT

Body by HIIT is a program guaranteed to have you dripping sweat, feeling strong, and achieving resul

Operating as usual


First class of 2021 will be Monday, January 4th from 7:30-8:15am!

What are you waiting for?


Ready to crush your New Year’s fitness goals? Our 2021 goal is to lead you to becoming the most healthy and fit version of yourself! If you can sign up for a class and get through the front door, we are dedicated to giving you the results you’ve been waiting for.


I don’t workout to look good for a guy, impress others, or because I feel obligated to. I workout for ME. Solely for myself because exercise makes me feel STRONG, STRESS FREE, and POWERFUL.

9/10 people to change their appearance in order feel more attractive or confident. But where does confidence come from? WITHIN. So how would changing our body shape make us feel more confident in the long run? When our motives for exercise are structured around external factors such as our appearance, this often leads to poor adherence with exercise and giving up on our goals.

But when your motives for exercise are driven by INTERNAL factors such as having a more positive mindset, higher energy levels, feelings of accomplishment and pride, then we are more influenced to keep working hard.

Leading to better results ;) Reaching fitness goals is never easy but it sure is a hell of a lot easier when we are doing it for the right reasons.

Do you find yourself giving up? Are you motived for the right reason?

When we workout for ourselves, the sky 🌥 is the limit.


Always making fitness fun with Body by HIIT! The team put in WORK today so I thought it was only right we spend the last couple minutes being silly and spreading positivity on this Monday morning.

Join us Wednesday at 7:30am to find enjoyment in moving your body as well!



Come swing some kettlebells and get a full body workout in our promotional HIIT class tomorrow morning from 7:30-8:15am! No pre-registration needed. Bring yourself, friends, and family members in order to be featured on our social medias!

Where: 6426 S McClintock Dr #113, Tempe, AZ 85283

When: 7:30-8:15am



SO proud of this girl! She’s been truly giving it her 💯 every workout and pushing herself out of her comfort zone. Within only 1 month of joining Body by HIIT, she’s already visibly gaining muscle tone and most importantly, feels stronger and more confident in the gym.

When I say she says LETS GO!

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Videos (show all)

I don’t workout to look good for a guy, impress others, or because I feel obligated to. I workout for ME. Solely for mys...





Tempe, AZ

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 9am - 12pm

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