10/29/2022
Ultimate Iron Palm Training Book by Sifu Wing Lam
https://wle.com/products/ultimate-iron-palm-book-by-sifu-wing-lam
Part of the Wing Lam Kung Fu Series, the Ultimate Iron Palm training book by Sifu Wing Lam reveals the two most famous Iron Palm regimens used to increase your striking power: the Shaolin Iron Palm and the Tiger Iron Palm techniques. Whether you are beginning your martial arts journey or have many years of training, the decades of Sifu Wing Lam's experience in practice and teaching are passed on to all levels in Ultimate Iron Palm.
Ultimate Iron Palm Training Book by Sifu Wing Lam
Part of the Wing Lam Kung Fu Series, the Ultimate Iron Palm training book by Sifu Wing Lam reveals the two most famous Iron Palm regimens used to increase your striking power: the Shaolin Iron Palm and the Tiger Iron Palm techniques. Whether you are beginning your martial arts journey or have many y...
10/29/2022
Northern Shaolin Book Vol 2 by Sifu Wing Lam
https://wle.com/products/northern-shaolin-book-by-sifu-wing-lam-vol-2
The Northern Shaolin journey continues in the second volume of this series! For the first time in English, Shifu Wing Lam translates the writings of his masters coupled with his experience from decades of practice to explore the advanced knowledge, precepts, and philosophies of Northern Shaolin style kung fu. Building upon the foundation laid within Volume 1, this book will deepen your understanding of the Northern Shaolin system and universal kung fu principles:
Learn the advanced concepts that underpin the Northern Shaolin kung fu system.
Acquire the secret of power and perfect your form through internal linking and training.
Explore each of the ten Northern Shaolin empty hand forms in detail, including key principles of important movements as well as their applications.
Discover the vast array of advanced Northern Shaolin weaponry.
Study the fighting concepts of the Northern Shaolin system.
Develop your martial skills through drills, sparring, and specialized training techniques.
Whether you are an advanced Northern Shaolin student, a student of another style seeking greater depth in your understanding of the martial arts, or are curious as to how Northern Shaolin differs from other styles, this book is a powerful resource in advancing your martial skills.
Northern Shaolin Book Vol 2 by Sifu Wing Lam
The Northern Shaolin journey continues in the second volume of this series! For the first time in English, Shifu Wing Lam translates the writings of his masters coupled with his experience from decades of practice to explore the advanced knowledge, precepts, and philosophies of Northern Shaolin styl...
10/05/2022
VHG 15 Hung Gar Plum Flower Spear Preview www.WLE.com
https://youtu.be/m7LZcCKFOf4
Southern styles tend to favor long staff over spear, so the Plum Flower Spear is frequently forgotten. Now you can learn this deadly weapon that was so prevalent on the battlefield it earned the title of the King of Weapons. Sometimes called the “Four Door Plum Flower Spear”, this set will teach you to attack and defend in all four directions.
VHG 15 Hung Gar Plum Flower Spear Preview www.WLE.com
https://wle.com/products/plum-flower-spear-dvd?_pos=2&_sid=66b169194&_ss=rSubscribe to our channel for new promotion and new product updates!Onestop Internet...
07/12/2022
转发：简说抗战大刀的实战作用 以实物鉴证历史，还原抗战中最残酷的一面
https://mp.weixin.qq.com/s/rPNa-n2aNOMuiaPpF0gH6A
简说抗战大刀的实战作用
以实物鉴证历史，还原抗战中最残酷的一面。
现在各种抗日神剧层出不穷，按照横店影视城的拍法，别说十四年抗战了，就是整个二战时期的日本军队也不够一个横店影视基地一年消灭的。
可是这种意淫并不能代替历史事实的沉重！现在来说说抗战大刀在抗战时期的实战作用，估计会引起您的不适，但是，我们还原历史真相，是为了不让历史悲剧重演，靠各种意淫自嗨并不能让我们在下一场战争避免挨打！
Image七七事变中坚守卢沟桥的29军战士，身背大刀。
Image各种抗战大刀
先说抗战大刀的起源：
从汉代开始，随着冶铁技术的进步，汉环首刀带来了冷兵器时代的革命。
Image汉环首刀
环首刀，刀身直且狭长，刀头切刃造，可刺可挥砍，这也是中华文化圈刀的鼻祖 。
到南北朝，由汉环逐渐演化成后世前锐后斜刀形的初步形态。
Image北朝刃内弧铁刀
北朝刃内弧铁刀，上部靠脊部开一细槽，茎一侧煅出旋纹数道用于固定刀柄，刀背厚达近一公分，兼劈砍与刺功能。
到宋朝，这种手刀制式基本形成。
Image这只宋手刀无论造型、尺寸都与后世抗战大刀基本一致了。
这只宋手刀无论造型、尺寸都与后世抗战大刀基本一致了。
Image宋手刀前部，前锐后斜，刀背宽厚约一公分,可见明显的流水锻纹。
宋搜山图中手刀造型。
Image宋搜山图中手刀造型
宋搜山图中手刀造型，和上图基本一致，腕部带系绳，防止脱手。
明代的工部制造刀也是其形制的演变。
Image明代的工部制造刀也是其形制的演变。
Image明人绘画中手刀造型。这种刀造型后世通称雁翅刀形。
明人绘画中手刀造型。这种刀造型后世通称雁翅刀形。
Image工部制造刀的刀尖，前锐，上部开反刃，兼刺、挑功能。
明雁翅刀完全传承了宋手刀的基因。
而戚家刀是借鉴了倭刀的特点制造的，这两种风格不同的战争工具其实从明代就开始了较量。
Image戚家刀
Image明雁翅刀
近代以后，清新军彻底与国际接规，武器完全西方化。
Image近代以后，清新军彻底与国际接规，军刀完全西方化。
新军作为清末最现代化的西式军队，刺刀已经是士兵标配。
Image遗留的德制屠夫刺刀
晚清慈禧回鸾，近卫军随伺，枪刺如林。
Image晚清慈禧回鸾，近卫军随伺，枪刺如林。
Image新军明信片，枪和刺刀、军刀都靠进口。
北洋时期，由于军阀林立，国造军备能力有限，各地武装现代化的枪械严重不足，大刀和红缨枪重回舞台。
Image身背步枪，肩扛大关刀的民初中国军队
直到张之洞的汉阳兵工厂1890年生产出汉阳造步枪，包括前期江南制造局出品的快利步枪等少数兵工厂大量投产后，才结束了中国军队枪械刺刀完全靠进口的历史。
Image老套筒德国1888式步枪，汉阳造原型
Image
Image汉阳造步枪
刺刀作为近现代工业品，不是当时中国打铁作坊能够胜任的。
Image中正式步枪
汉阳造其后的中正式步枪，是中国军队能够接近当时世界枪械水平的一款步枪。
在残酷的战斗中，重工业羸弱的中国根本无法支撑巨大的战争消耗，刺刀这种需要精密工业制造的兵器对于中国军队来说已是有心无力。
以百团大战为例，在白刃战中要对付1个日本士兵，至少需要3个八路军战士。作为晋察冀军区最精锐的冀西军区第1军分区，司令员杨成武总结教训时专门讲到“白刃战”，指出日军“体力好、技术好”，八路军“损失甚大”。
八路军第120师参谋长周士第在日记中曾记载，全师的4092支步枪和卡宾枪只配有117把可用的刺刀。这个数据乍看确实让人难以置信。刺刀虽然属于冷兵器，但其批量制造需要较高水平的机械加工工艺，刺刀驻笋及卡环需要与枪身紧密接台，因此指望刺刀能像大刀长矛那样在铁匠铺中打造是不切实际的。在很多情况下，八路军战士在白刃战中仍然使用厚重的大砍刀。明代著名将领戚继光在《练兵纪要》中写道：士兵只要能够将其平时所学的武艺在战场上用到“十之一二”，就能在白刃战中取胜。尤其对于新兵来说，在白刃战训练中很熟悉的战术动作在实战中往往不能充分发挥。“突刺”等白刃战术只有经过认真反复练习。面对敌人才可能下意识地完成出枪、突刺，防刺等一系列的动作。狭路相逢勇者胜。在白刃战中，战士往往不可能对自己的战术动作作过多的考虑，在他们头脑中闪过的只是如何尽快将对方干掉和自己如何生存下来。与日军在白刃战中单挑，八路军和新四军往往也处于下风。老八路王汝林回忆：“第一次我刺鬼子，鬼子一拨，我的虎口都给撕裂了，枪给挑飞了。”他练过武术，面对日军尚且如此，其他战友就更吃亏了。日军不仅装备强、技术好，又吃得饱、臂力大，一脸菜色的八路军和新四军自然不是对手。著名的平型关之战中，进行白刃战时，八路军就是“三五个战士对付一个鬼子”。1939年到1940年，八路军对全军进行轮训，白刃战是重点训练科目，并且专练“几打一”。
Image三八式，九九式，四四式日本步枪
加装刺刀后，中正式步枪长1.685米（枪身1.11米+刺刀0.575米，为抗衡三八特地加长刺刀尺寸），三八式步枪长1.66米（枪身1.275米+刺刀0.525米），两只亚洲军队在二战时演绎了其它战场少有的白刃战。
Image30式刺刀
对于日本而言，大规模的刺刀技战术训练仍然始于19世纪末期。在明治维新之后的日本陆军中，受法国陆军重视白刃战传统的影响（1873年颁布的第一版《步兵操典》就是译自法文），刺刀训练被提到了很高的地位。特别是在1877年的西南战争期间，精于近战格斗、以中下级武士为主体的西乡军在白刃战中曾给予政府军以重大杀伤，战后，日本陆军开始进一步加强对普通士兵的白刃战训练，同时，针对日军士兵特点的“銃剣術”技战术动作的研究也得到了一定的发展。
日本士兵都是进行过完整单兵的刺杀训练，在武汉会战中一个班的日本兵挑翻了我军一个排，抗战老兵们回忆，当日本兵端着刺刀准备肉搏时，我军阵地上就会少了一半人。
这都还是刺刀对刺刀的情况，那么刺刀对大刀呢？
武警浙江省总队直属支队，40位官兵们进行过一次实战测试！一方的木棍和三八大盖的长度一样，也是1.675米，前面的50厘米包了海绵，一是为了保护战士，二是三八大盖的刺刀也是这个长度，因为在实战中，无论是被大刀砍中或刺刀捅上，基本都是马上丧失战斗力了。所以这次的规则是：点到即赢。
第一回合：1比1，拼杀很焦灼，虽然都没攻击到对方要害，但场面上很明显，刺刀占了绝对的上风，大刀队员根本招架不住刺刀的快速攻势，通过慢镜头回放，发现刺刀事实上已多次刺中了大刀队员的手背。单挑结果，刺刀以绝对优势胜出。
回合二：1比2，换成2名大刀手对抗一名刺刀手，虽然人数上占优，但是在拼杀过程中还是两败俱伤，刺刀手刺中大刀手的同时被另一位大刀手砍中。
回合三：20比20，结果出乎意料。不到一分钟时间，战斗就结束了。大刀队全军覆没，刺刀队伤亡仅3人群战试了很多次，甚至让大刀队改变战术，采用三四人“抱团”作战的方式，而刺刀队还是采用“一字阵法”。最终，结果还是没有改变，刺刀队以绝对优势胜出！这40名都是入伍1年半的武警战士，现今的训练科目里都没有拼刺技术和刀法，突然的一场白刃战就是这样一个结果。据战士们事后说，大刀短，很难攻入刺刀进行贴身砍杀，而刺刀的刺杀速度远比大刀的劈砍动作快得多得多，双方僵持只要稍微一长，大刀就落尽下风了;另外，以刀背上撩磕开刺刀后顺势砍下的“破锋刀法”在人贴人的群战中很难施展. 在抗战前期，日军的单兵军事素质要远超中国军队，拼刺技术是公认的世界一流，常常要三四个中国士兵才能对付得了，而刀法娴熟的也只有区区西北军一支，这样就可以想象当时的白刃战有多惨烈了。
Image武警部队做的大刀对阵刺刀的试验，大刀完败！
事实胜于雄辩！
战争中你看到的照片和实际往往相距甚远。
Image你看到的是这样
Image冲锋时上刺刀不仅会影响射击，也容易造成已方误伤，日军只有在格斗中才会上刺刀。
这些都是日军出于宣传所谓皇军威武摆拍的照片。
同理，我军很多照片也是摆拍下来的。
Image松沪会战中最著名的一张照片。
Image松沪会战中德械师机枪手，身背大刀。
中国军队从孙传芳开始在其卫队中配备驳壳枪和大刀，后来被其它军阀效仿。
Image军阀卫队士兵标准照片
尤其是西北军，人多枪少，就大量配发军砍，因为军砍制造成本低，生产简单，近战时先用驳壳枪，子弹打完了再用大刀近身肉搏。这是在军阀混战中，双方武器装备差不多的情况下。早在1930年中原大战时29军“大刀队”即已名声大噪，他们的“破锋八刀”流传至今。刀诀：“迎面大劈破锋刀，掉手横挥使拦腰。顺风势展扫秋叶，横扫千钧敌难逃。跨步挑撩似雷奔，连环提柳下斜削。左右防护凭快取，移步换型突刺刀。”
遇到当时对于中国军队来说武装到牙齿的日寇，大刀真的像传说中的那么有用吗？
喜峰口抗战，29军敢死队是人手一只驳壳枪，几柄手榴弹，带着大刀夜袭日军，500人的手枪队，分左右两翼突袭日军。左翼大刀队经走马哨，出潘家口至兰旗地、蔡子峪一带，袭击后杖子、喜峰口以北的日军步兵和骑兵宿营地；右翼大刀队出铁门关，经炮岭、闯王台至白台子、刺峪一带，袭击日军炮兵阵地。身背大刀的勇士们攀垣越墙，分头摸进各村敌营。骄狂的日寇做梦也没想到29军会来偷袭，都在呼呼大睡。大刀队的勇士们怀着报国雪耻的民族仇恨，以迅雷不及掩耳之势，抡起大刀横砍直劈，日军官兵正做着美梦，便稀里糊涂地成了刀下鬼。有个年仅19岁的战士名叫陈永，他一人就砍死鬼子13人。特别是109旅旅长赵登禹，在受伤的情况下依然不下火线，亲自率领大刀队向日军炮兵阵地发起进攻，手刃日寇60余人，缴获大炮18门。
注意几个关键词“夜袭”“宿营地””炮兵阵地“等是趁敌人睡觉之机，偷袭成功，我方也伤亡巨大，500人的敢死队只回去了30多个。 由于当时报纸过分夸大大刀杀敌作用，造成后方误解，前方士兵在前线望眼欲穿中苦等弹药枪支补充时，对后方捐款制造辛苦运上阵地来的一堆堆大刀无语。
Image日军在战后缴获的堆成山一样的军砍。
根据日军战史记载：在近战中日本兵畏惧的是我军的另一种武器，是“红缨枪”,所谓一寸长一寸强，一枪一个窟窿，在野外作战，医疗条件跟不上的情况下，被这种肯定没消过毒的铁枪扎透几乎意味着离天照大神不远了。在神头岭战斗中一名侥幸逃脱的日本随军记者写道：“这神秘武器是首次使用，形状像长蛇，白头红颈黄肚皮。勇士们大部分吃亏在神秘武器上。”红缨枪的长度一般在2米左右，略长于日寇的三八大盖，相比大刀，红缨枪不需要大幅度挥舞，有力气就行。当时的386旅在宽度不到80米的山梁上与日军进行白刃战，成排的红缨枪让日寇吃了大亏，被俘虏的日军不服气：“你们武器好，中国长剑厉害而已。”
Image抗战军民集会中的红缨枪
Image抗日军民集会中的红缨枪
Image民国大刀术教材
Image正规军也有大刀教材，黄埔军校有大刀技法，同时也有刺杀技法训练。
Image大刀技法其实是处于一种无奈
Image军政部对军砍制式规定
Image日本军队对中国军队标准装备的描述
Image1944年的八路军装备，已经不见了大刀的踪影
Image堪称精锐的八路军战士
Image1944年八路军的装备一览，缴获日本武器是一大特色。
喜峰口抗战胜利的消息传到上海，当时担任“上海歌咏界战时服务团”领导者之一的作曲家麦新（1914年—1947年），热血奔涌、心潮澎湃，以火山喷发般的创作激情，连夜谱写了高亢激昂的《大刀进行曲》：“大刀向鬼子们的头上砍去，二十九军的弟兄们，抗战的一天来到了，抗战的一天来到了！前面有东北的义勇军，后面有全国的老百姓，咱们
二十九军不是孤军。看准那敌人，把它消灭！把它消灭！冲啊！大刀向鬼子们的头上砍去，杀！”它的副题为：“献给29军大刀队”。《大刀进行曲》最初是为了鼓舞“29军的弟兄们”坚持抗战，后来，随着它雄壮的旋律响彻全国军队和民众之中，“29军的弟兄们”便改成了“全国武装的弟兄们”。《大刀进行曲》塑造了挥舞大刀向鬼子勇猛冲杀的中国军人的英雄形象。它就像抗日的号令，形成了抗日战争开始时最典型的时代音调。
以史为鉴，抗战大刀只是在特定历史条件下的对抗日寇不得已的武器之一，现在抗战大刀只是代表中华民族在抵御外辱时爆发出来的不屈精神！它在实战中的作用并不能弱化积贫积弱的中国人民拼死抗争的意志！
Image
转发：简说抗战大刀的实战作用 以实物鉴证历史，还原抗战中最残酷的一面
简说抗战大刀的实战作用以实物鉴证历史，还原抗战中最残酷的一面。 现在各种抗日神剧层出不穷，按照横店影视
08/31/2021
Top One Feiyue Original White Original Shaolin Monk Design Kung Fu Martial Arts
https://wle.com/products/top-one-feiyue-original-white
Top One Feiyue Original White Original Shaolin Monk Design Kung Fu Martial Arts
Top one original White Feiyue Kung Fu Shoes are the Shaolin monk’s choice of kung fu shoes. Made of durable canvas top, light padded sole, they provide styles and maximum traction of kung fu performance and practice. These White Feiyue Kung Fu Shoes are excellent for wushu and traditional kung fu ...
08/31/2021
Authentic Five Animals Hasayfu Hung Kuen By Sifu Wing Lam
https://wle.com/products/authentic-five-animals-hasayfu-hung-kuen
Authentic Five Animals Hasayfu Hung Kuen By Sifu Wing Lam
Part of the Wing Lam Kung Fu Series, the Authentic Five Animals Style of Hasayfu Hung Kuen Kung Fu book is the first complete systems book written about the Five Animals Style that has been handed down from its origin in the Southern Shaolin Temple to a selective lineage. Sifu Wing Lam taught the ra...
03/07/2021
Shaolin Dragon Movement Straight Sword
02/27/2021
Bak Sil Lum Northern Shaolin Two Section Staff Sample #82 WLE.com
Bak Sil Lum Northern Shaolin Two Section Staff Sample #82 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
02/21/2021
VHG 03 Hung Gar Kung Gee F**k Fu Preview www.WLE.com
https://youtu.be/gwVAKADlbnU
According to legend, Kung Gee F**k Fu Kuen was created by one of the founding masters of Hung Gar, Hung Hay Kwun, seven generations ago. You will learn one of the classic sets that has earned Hung Gar its awesome reputation. This set introduces Hung Gar’s signature training technique, Kiu Sau (Bridge hand). This technique builds up your forearms and has combat applications.
DVD Features:
18 lessons with applications
English 3.1 channel
Full Screen Format
Chapter Index
Instructional Trailers
DVD Extras:
1984 All Kung-Fu Masters Exhibitions
Kick Magazine Interview
Kwoon in the old days
Photo Gallery
VHG 03 Hung Gar Kung Gee F**k Fu Preview www.WLE.com
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02/17/2021
Dragon Head Walking Cane
https://youtu.be/LH7QOhywQmo
With the vast array of Kung Fu weapons, its ironic that something as common as the Cane is rarely seen. Here is a weapon that is ultimately practical. No one would think twice if you were walking down the street with a Cane, and yet it is a highly effective weapon. This video teaches you the seldom seen method of Cane fighting. Street legal!
Dragon Head Walking Cane
With the vast array of Kung Fu weapons, its ironic that something as common as the Cane is rarely seen. Here is a weapon that is ultimately practical. No one...
12/05/2020
(Hung Gar DVD #15) Plum Flower Spear
https://wle.com/products/plum-flower-spear-dvd
(Hung Gar DVD #15) Plum Flower Spear
Southern styles tend to favor long staff over spear, so the Plum Flower Spear is frequently forgotten. Now you can learn this deadly weapon that was so prevalent on the battlefield it earned the title of the King of Weapons. Sometimes called the “Four Door Plum Flower Spear”, this set will teach...
12/04/2020
Authentic Five Animals Hasayfu Hung Kuen By Sifu Wing Lam
https://wle.com/products/authentic-five-animals-hasayfu-hung-kuen
Authentic Five Animals Hasayfu Hung Kuen By Sifu Wing Lam
Part of the Wing Lam Kung Fu Series, the Authentic Five Animals Style of Hasayfu Hung Kuen Kung Fu book is the first complete systems book written about the Five Animals Style that has been handed down from its origin in the Southern Shaolin Temple to a selective lineage. Sifu Wing Lam taught the ra...
12/03/2020
Northern Shaolin Book Vol 2 by Sifu Wing Lam
https://wle.com/products/northern-shaolin-book-by-sifu-wing-lam-vol-2
Excellent book
Northern Shaolin Book Vol 2 by Sifu Wing Lam
The Northern Shaolin journey continues in the second volume of this series! For the first time in English, Shifu Wing Lam translates the writings of his masters coupled with his experience from decades of practice to explore the advanced knowledge, precepts, and philosophies of Northern Shaolin styl...
12/03/2020
Bak Sil Lum Northern Shaolin Double Tiger Head Hook Swords Sample #71 WLE.com
https://youtu.be/EZ4h6hTWiOk
Bak Sil Lum Northern Shaolin Double Tiger Head Hook Swords Sample #71 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
12/03/2020
Hung Gar Kuen Monkey King Staff Sample #42 WLE.com
https://youtu.be/NzYEiZwqsxQ
Hung Gar Kuen Monkey King Staff Sample #42 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
11/20/2020
Shaolin Nine Province Eyebrow Height Staff Traditional Shaoling Kung Fu
Shaolin monks were most famous for their staff techniques. Being Buddhists, Shaolin monks were averred to drawing blood, so the Staff was an ideal weapon. All Shaolin practitioners must be proficient at Staff. Known as the “Father of all weapons,” staff is indispensable for weapons training because all other weapon techniques have variations of staff fundamentals. This Shaolin Staff set was famous across nine different provinces of China for its devastating techniques.
11/06/2020
Shaolin Leng Lou Set - YouTube
https://youtu.be/gOJwCMJj_Ic
Shaolin Leng Lou Set - YouTube
Shaolin Leng Lou SetLeng Low balances your body by alternating techniques between your left and your right. This way you learn to fight with either side equally...
10/21/2020
S*k Fot Skilled Technique Shaolin 10 #29 WLE.com
https://www.youtube.com/watch?v=oMcZKVENYrM
S*k Fot Skilled Technique Shaolin 10 #29 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
09/20/2020
Bak Sil Lum Northern Shaolin Koy Moon Shaolin 1 Sample #48 WLE.com
https://youtu.be/Pu32tP-s2UQ
Bak Sil Lum Northern Shaolin Koy Moon Shaolin 1 Sample #48 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
09/20/2020
Hasayfu Hung Kuen Panther Sample #55 WLE.com
https://youtu.be/-uLmoqEMqqk
Hasayfu Hung Kuen Panther Sample #55 WLE.com
Onestop Internet store for your Martial Arts Supplies. We have been on the world wide web since 1996. Our goals and attitudes are our commitment and dedicati...
09/20/2020
Wing Lam updated their business hours.
Wing Lam updated their business hours.
09/16/2020
Sifu's Wing Lam Kung Fu 5 Books Bundle
Sifu's Wing Lam Kung Fu 5 Books Bundle
Once in a life time chance to receive all four of Sifu Wing Lam's books at a one time discounted rate of $129.95. Order yours today! This bundle includes Ultimate Iron Palm, Authentic Five Animal Style, Southern Shaolin kung fu, and Northern Shaolin kung fu Vol 1 & 2 by Sifu Wing Lam. No other d...
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