Strong 'N' Sexy Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong 'N' Sexy Fitness, Coach, 8154 S Priest Drive Suite 102, Tempe, AZ.

muscleandfitness.com

5 Grain-Free Avocado Recipes for Muscle Gains

Add this heart-healthy fruit to your diet to stay fuller for longer.

muscleandfitness.com Add the heart-healthy fruit to your diet to stay fuller for longer.

popsugar.com.au

These Containers Have Got Your Portions Under Control

As we know, even if you're eating all the right things, portion control is key to hitting your health, and weight-loss goals.
Luckily for you, these lunch-friendly containers have got everything, including your portion sizes, under control.

popsugar.com.au If you're bringing your lunch to work every day, but still struggling to see healthy changes in your body, one simple thing might be to blame. Your portion

muscleandfitness.com

Honey-glazed Poppy Seed Salmon Salad

This muscle-building salad has gorgeous colors from the pink-hued salmon, cherries, spinach, and pine nuts, which make for a gorgeous snapshot.

muscleandfitness.com Build up those muscles with this special recipe.

popsugar.com.au

Always Tired? The One Thing That Could Be to Blame

You get plenty of sleep and you're not catching a cold, yet lately you feel run-down, have crazy headaches, and can't focus at work. It may have something to do with how much iron you're getting in your diet.

popsugar.com.au You get plenty of sleep and you're not catching a cold, yet lately you feel run-down, have crazy headaches, and can't focus at work. It may have something to

muscleandfitness.com

Green Tea Chicken with Shiitake Mushrooms

Wake up your boring old grilled chicken breast with this updated poached version. Green tea, shiitakes, soy, and ginger add intense flavor to this savory, unique chicken dish.

muscleandfitness.com Revamp your chicken breasts with this savory poached option.

popsugar.com.au

Make It Your Mission to Master This Basic Booty Move

How to execute the move that'll give you the glutes of your dreams while staying gentle on your joints.

popsugar.com.au After years of knee aches that I attributed to running, it came as a shock to me that rather than hard-surface impact being the enemy, the culprit in my knee

popsugar.com.au

Cut Major Carbs With 9 Veggie Noodle Recipes

Swapping out noodles for veggies is an easy technique to cut carbs and bring more nutrition to your plate. Whether you prefer zucchini, spaghetti squash, carrots, or even cauliflower, there's a veggie-filled recipe on this list that you'll enjoy.

popsugar.com.au Swapping out noodles for veggies is all the rage for good reason! It's an easy technique to cut carbs and bring more nutrition to your plate. Whether you

womenshealthandfitness.com.au

Strengthen your immunity with these tops foods

Lifestyle factors such as exercising regularly, reducing stress and avoiding unhealthy habits such as smoking, all have a positive impact on your belly bacteria. However, food should be your top priority and is the best first-line treatment to boost the health of your microbiome and, in turn, strengthen your immunity.

womenshealthandfitness.com.au Food should be your top priority and is the best first-line treatment to boost the health of your microbiome and, in turn, strengthen your immunity. Here's how.

muscleandfitness.com

Salmon, Spinach, and Quinoa Bowl with Honey-Dijon Dressing

This delicious salmon and quinoa bowl serves as the perfect vehicle for you to take advantage of the fresh spinach you can grab at the farmer's market.

muscleandfitness.com This vitamin-packed salmon and quinoa bowl supplies nutrients you didn't even know you needed.

womenshealthandfitness.com.au

How to hotwire your workouts and stay motivated

While rewiring your brain in-workout can help, there’s not a lot of point if you can’t get yourself out of bed to train in the first place.

womenshealthandfitness.com.au While rewiring your brain in-workout can help – there’s not a lot of point if you can’t get yourself out of bed to train in the first place. Here's your refresher motivational course.

muscleandfitness.com

Cajun Grilled Shrimp and Vegetable Packets

Corn and green beans, the two wings of this delicious shrimp dish, actually add a ton of tremendous nutritional benefit for your eyes.

muscleandfitness.com In addition to zesty Cajun shrimp, this recipe contains ingredients that can actually improve eyesight.

bodybuilding.com

Lose Your Fear Of The Weight Room And Get The Body You Crave

You may have heard the expression, "strong is the new skinny," or even "strong is the new sexy." It's true. Muscles are beautiful and, if you're of a certain age, strength training is known to help weight loss, combat the effects of aging, reduce stress, lower so-called bad cholesterol, help with sleep, and support your immune system.

bodybuilding.com You want to get slimmer and sexier, but you just can't cross the threshold and join a gym. If you want to make real, lasting progress, get over it and step on in!

bodybuilding.com

5 Ways To Gussy Up Your Spinach

If you think the only way to eat spinach is in a bland, boring salad or straight out of the can Popeye-style, think again. There are hundreds of creative ways to make this green vegetable delightful. Here are five highly nutritious spinach recipes to start with.

bodybuilding.com Spinach is one of the most nutritious foods around. Just don't get stuck in the same old rut. Be strong to the finish with these delicious recipes.

muscleandfitness.com

5 Best Breads for Your Carb Fix

Bread, the notorious carby loaf of calories you've been conditioned to shun, doesn't have to be treated like the red-headed stepchild of foods. It's all about portion control and quality.

muscleandfitness.com Break bread the right way with one of these strong options.

muscleandfitness.com

Purple Cauliflower and Grilled Chicken with Romesco Sauce

Purple cauliflower is an underutilized vegetable that comes packed with rare and valuable nutrients. Pair it with grilled chicken for your protein fix with this nutritious, well-rounded recipe that's ideal for a post-workout meal.

muscleandfitness.com Brighten up your plate with this colorful and nutritious grilled chicken.

popsugar.com.au

This Is My New Favourite Ab Exercise, and You Should Try It Right Now

Here's an ab exercise that works multiple body parts simultaneously and requires no equipment.

popsugar.com.au I love an exercise that works multiple body parts simultaneously. I love an exercise that makes me feel strong. And I love an exercise that requires no

muscleandfitness.com

Honey Sriracha Tuna Sliders with Pineapple Salsa

Tuna is rich in omega-3s and protein. Eating fatty fish like tuna a couple times a week can help lower your heart disease risk, boost your weight loss efforts, and enhance your immune system.

muscleandfitness.com Get your fatty fish fix with this finely flavored burger.

popsugar.com.au

Mid-Morning Snacks That Will Set You Up For a Binge-Free Day

Healthy snacking should lead you to eat smaller main meals, stabilize your blood sugar, and prevent your hunger levels from reaching ground zero, all resulting in better, long-term weight management.

popsugar.com.au As far as healthy eating goes, we're pretty sure we've got the formula down pat for knowing what we should (and shouldn't) be eating for our three main meals a

Want your business to be the top-listed Gym/sports Facility in Tempe?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


8154 S Priest Drive Suite 102
Tempe, AZ
85284
Other Coaches in Tempe (show all)
Crystal Valentina Crystal Valentina
Tempe, 85282

Healing, wholeness, and spiritual renewal through asana {physical postures}, pranayama {breathing techniques}, sound healing and Yoga Nidra meditation.

Southwest Gymnastics Training Center Southwest Gymnastics Training Center
4930 S Ash Ave, Ste 105
Tempe, 85282

Southwest Gymnastics offers boys & girls recreational gymnastics, recreational trampoline and tumbling, tumbling for cheer, & competitive team gymnastics instruction 18months-18years. Sign up today for your FREE TRIAL CLASS!

Haboob Athletics Haboob Athletics
712 S Hacienda, Suite 1
Tempe, 85281

Revolution Training Revolution Training
Tempe

Revolution Training is for those that want to have a true revolution in strength, quality movement and healthy sustainable training.

Armando Cruz Armando Cruz
1828 E University Dr. Suite #1
Tempe, 85281

Fitness-related content, as well as research articles related to exercise and wellness I find useful and informative as a coach.

Joan Jakel Joan Jakel
1430 W. Broadway Rd., Suite 201
Tempe, 85282

I guide people to discover their personal and professional vision and teach them the skills to achieve it. As a coach, advisor and business attorney, I offer a unique blend of skills to get you, and keep you, on the your unique path. Let me show you how.

Naveed Shan Training Systems Naveed Shan Training Systems
Tempe, 85281

Unique Performance. Unique Results

Kenny Weiss Kenny Weiss
2221 W. Baseline Rd.
Tempe, 85283

Kenny Weiss is an Emotional Mastery Coach who works with successful entrepreneurs, professional athletes, individuals, and families. He is the author of Your Journey to Success and founder of The Greatness Movement,

Michael Stewart Training Michael Stewart Training
MichaelStewartTraining 7305 W. Kyren
Tempe, 85044

Fitness and Rehab. Promoting safe, smart training. Form is King! The Trainer for Body Building Competitors.

A Game Performance Training A Game Performance Training
7420 S Rural Rd
Tempe, 85283

Elite Personal Training that will help you maximize your personal fitness and nutritional goals at "cost effective" prices. (Guaranteed or Money Back) "Explore your truest potential the A Game Way" Join me for a Free Workout at Pro Fitness!!

Fifty-One Fifty Sports Performance Fifty-One Fifty Sports Performance
5032 S. Ash Ave, Suite 106
Tempe, 85226

Specializing in: Olympic weightlifting, speed & agility, sport specific strength & power development, flexibility & mobility, and exercise therapy

Kenny Weiss - Life Coach Kenny Weiss - Life Coach
2221 W. Baseline Rd. #101
Tempe, 85283

Kenny Weiss is a leading personal development speaker and the author of Your Journey to Success. As an Advanced Life Coach and founder of The Greatness Movement, he works with successful entrepreneurs, professional athletes, individuals, and families.

About   Contact   Privacy   FAQ   Login C