Tytin Wellness- Tempe

Once your battery is recharged, it's time to ease back into your routine. The power of routines lies in their ability to create a consistent foundation for our wellness journey. Whether it's setting clear goals, crafting a schedule, or tracking progress, routines turn our intentions into tangible actions, creating a sense of purpose and direction.

At Tytin Wellness, we understand the importance of finding a routine that aligns with your unique needs. 📱 Call/Text us at (602) 878-9593 to discover personalized routines that amplify your well-being.

Guess what, Tytin Tribe? It's that time again! This time we’re back with a 1000 Rep Leg day. 🍑

What’s 1000 rep day all about you ask? ….WELL, let us tell you.

🏋️ Group workout curated by .mealey & .mealey targeting all things quads, glutes, and hamstrings! You pick 10 movements that you’ll do 100 reps of and boom - 1000 reps completed.
🎵  with the dirty beats to keep you movin’
🌿   juices to fuel you in between sets
🧖🏻‍♀️ $30 mini facial to bring out your post-workout glow

1000 rep days are all about community - this is a free workout open to anyone and everyone. Grab your workout buddy, mark your calendars, and get ready to break a sweat! 💃‼️

📍Tytin Wellness Tempe
🗓️Saturday, December 2nd 10AM-12PM

While long weekends can be full of amazing memories shared with those closest to you, they aren't what our typical days look like. And that's totally OK! While routines are important, taking time to step out of our norm—whether it's having dinner with friends, taking a trip, or sharing a meal with family—is what creates space for sustainability. Either way, the importance of resetting after a long weekend is a crucial component to .

Consider this your permission to take a step back, recalibrate, and invest time in yourself. Whether it's a massage, IV drip, or a mindful moment to yourself these intentional pauses set the stage for a productive week ahead.

Ready to make the most of your reset? 📱Call/Text (602) 878-9593 to start your week off right.

Pressed for time or not able to make it into the gym this week but not willing to push your goals to the side? We’ve got you covered, and we're proud of you for choosing to despite the challenges!

In the hustle of chasing goals and navigating life's challenges, rest often takes a back seat. It's easy to fall into the trap of believing that a jam-packed schedule equates to success. But what if we told you that rest is not just a luxury; it's a fundamental need to keep the wheels turning in all facets of our lives?

Burnout is a real concern, and the 'busiest' schedule isn't a badge of honor. Taking time to slow down isn't a setback; it's the strategic pause that allows us to find solutions we couldn't see before, to generate game-changing ideas, and to check in with ourselves, ensuring we're on the path we intend to be.

Rest is not something you need to earn; it's a priority. The moment you feel the urge to shame yourself for taking a break is precisely when you need it the most. Consistently incorporating moments of rest and self-care into your routine is not a distraction; it's a powerful booster for productivity and results.

As the holiday season unfolds, we understand the delicate dance of juggling work, loved ones, and commitments. It's easy to slip into a pattern of setting aside personal goals, especially when the festivities kick in.

But what if this year was different? What if your wellness goals didn't have to take a backseat until the 'New Year's resolutions' season? Finding consistency during the holidays is the secret sauce.

Consistency looks different for everyone, and that's perfectly okay. Our shared goal is to guide you toward a season of intention and mindfulness, where you can still enjoy the connection with others without abandoning your personal journey.

These tips are a gentle nudge to help you enter this season with purpose. It's not about perfection; it's about growth and learning.

If you’re craving extra accountability and support throughout the holidays, DM us or📱(602) 878-9593 to explore how we can help you

Ever thought about getting dermal fillers? 💉 As this trend rises, knowing what to expect can ease any nerves and set you up for a smooth process.

Imagine having fuller lips, restoring your facial structure, or smoothing out those lines – all tailored to your unique features. At Tytin Wellness, we're here to guide you in making decisions that support you to look and .

📱Call/Text (602) 878-9593 to set up a consultation with

When it comes to taking care of ourselves, we often look at it as another expense in our budget. What would happen if we shifted our mindset and started looking at the way we take care of ourselves as an investment, just like the ones we make when purchasing a home or planning for our future?

Investing in yourself is no less important than putting money into a house, car, or any other valuable asset. It's about nurturing your mental, emotional, and physical well-being, ensuring you're equipped to navigate life's challenges with resilience and joy. 🌟

Imagine the five minutes you carve out each day for meditation as a long-term investment in your peace of mind. Picture those evening walks as investments in your overall health, reducing stress and promoting well-being. It's about slowing down to breathe, giving yourself the care you so freely offer to others.

Self-care isn't just an investment in your personal health; it's a down payment on your happiness and your capacity to make a meaningful impact in the world. Whether it's making healthier food choices, staying hydrated, pursuing hobbies you love, or committing to regular exercise, these are the small, consistent steps that add up to a healthier, more fulfilling life.

It's time to shift the narrative from self-care being an expense to recognizing it as a wise investment to

SMP & SCAR REJUVENATION 💫

💎Scalp Micropigmentation (SMP)
Creates the illusion of hair density and thickness with specialized tattoo needles, perfect for those dealing with baldness, thinning hair, or scalp scars.

💎Scar & Stretch Mark Rejuvenation
Minimizes scars and stretch marks, improving skin texture and reducing imperfections using organic oils.

📱Call/Text (602) 878-9593 to set up a consultation with today! 💪

Recovery is just as important as the workout itself, and sometimes, you don’t have time for us /: (it’s ok - we get it, life is BUSY!) 

All jokes aside, your recovery is so important to us, it’s what creates sustainable results!

💪 Here are some at-home techniques for your recovery toolkit:
✓ Foam Rolling | Roll away muscle soreness and boost flexibility with a foam roller.
✓ Theragun | Soothe tight muscles and elongate fibers with gentle pressure.
✓ Ice & Heat Therapy | Ice packs reduce inflammation, while heat packs relax tight muscles.
✓ Compression Gear | Reduce muscle fatigue and boost circulation with compression garments.
✓ Meditation & Mindfulness | Ease stress, sharpen focus, and aid recovery through mind-body techniques.

No matter where you are, these tools can help you 💆‍♂️🧘‍♀️

Is it just us, or did this week feel like an ultra-marathon? From the Halloween weekend hangover to kicking off November, we're all out of sorts 🍂🎃🦃

But guess what? It's FINALLY the weekend! And we've got a plan to reset the balance - a recharging massage. Are you with us?

📱Call/Text (602) 878-9593  and we’ll get you on the schedule

Are you feeling the weight of the world on your shoulders? Sometimes that can be mental weight, or sometimes it's that barbell you're holding. Either way, our bodies endure so much over the course of a day, from everyday stressors to the wear and tear of life. We only have one body to experience our life to the fullest, so it's important to care for that body.

Massage can do just that by providing a sanctuary of relaxation, rejuvenation, and renewal. 🌿✨ It's the self-care secret you've been missing to melt away your everyday aches and pains, release the tension in your muscles, and boost your overall health.

We're excited to have the talented .phx offering massage Tytin Wellness. Treat yourself to the ultimate care your body deserves.  💆‍♂️💆‍♀️

📱Call / Text (602) 878-9593
🔗 or Link in bio to book your service

You heard us right - your insurance can cover your services at Tytin Wellness...

Welcome to the simplified world of Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). These are like special savings accounts just for your health and wellness.

✅ Step 1: You contribute to your HSA or FSA with pre-tax money. It's like setting aside money for your wellness adventures.

✅ Step 2: At Tytin Wellness, you can use this money for all the services you love, from personal training to wellness and aesthetics services.

✅ Step 3: The best part? Using your HSA or FSA means you pay fewer taxes, so you save money while investing in your well-being.

Don’t forget that these benefits must be used before the end of the year! Now the entire world of wellness at Tytin is at your fingertips, all while your wallet stays happy.

Any questions? 📱 Call/Text us at 602-878-9593 for more info.

⭐️New You for the New Year Challenge! ⭐️

Consistency during the holidays can be challenging, but it's time to break the cycle. This year, you won't have to restart your fitness journey come January. 💪 Introducing our New You for the New Year Challenge, designed to keep you accountable and motivated while embracing the festivities with loved ones.

This challenge is about empowering you, not restricting you. Enjoy those holiday snacks and still look and feel like a snack! 🍪 The Tytin team is here to provide the guidance you need with fitness, nutrition, and recovery. The 60-day challenge includes:

🥙 Nutritional Guides / Macros
📝 Workout Programs
🏋️ Small Group Training
💉 B12 Shots
⚖️ Inbody Scans
🏮 Red Light & Compression Therapy

🗓️ Mark your calendars: The New You for the New Year Challenge starts NOVEMBER 1ST

Ready to step up to the challenge and enter 2024 looking and feeling your best?

🔗 Link in bio to register or 📱 Call/Text us at 602-878-9593 for more info

Stuck in a vicious cycle of fatigue, mood swings, or stubborn weight? Your hormone levels, metabolism, and overall health might be the root cause of what feels like a never-ending battle.

🩸Male & Female Hormone Panel:
This one's all about hormonal harmony. Testosterone, estrogen, and more are assessed to ensure your body is running smoothly. Imbalances can manifest in various ways - are you experiencing mood swings, fatigue, or irregular cycles? This panel might hold the key to restoring your equilibrium.

🩸Comprehensive Metabolic Panel (CMP):
Covering a wide spectrum, this panel measures electrolytes, kidney and liver function, blood sugar levels, and more. If you're feeling constantly fatigued, excessively thirsty, or noticing unexpected weight changes, the CMP can shed light on possible underlying issues.

🩸Complete Blood Count (CBC):
This panel zooms in on your blood cells' health - their quantity and quality. Feeling unusually tired, short of breath, or noticing frequent infections? CBC can highlight if you're dealing with anemia, infection, or other health concerns.

🩸Thyroid Function Panel:
An essential for those struggling with weight management and energy levels. Thyroid health deeply impacts metabolism. Are you battling unexplained weight gain, fatigue, or unexpected mood swings? The Thyroid Function Panel can show vital information about your metabolism and energy regulation.

Every symptom is a message. Don't just listen; decode it with our Tytin Wellness lab panels.

📲 Call/Text us at 602-878-9593 or 🔗 Link in bio to book your labs!

🔬 Wondering when to schedule those all-important lab tests? Here are some signs it's time for a closer look at your health:

1️⃣ It's been more than 6 months since your last comprehensive blood panel: Regular lab work helps track your health over time. If it's been more than 6 months since your last comprehensive blood panel, it's a good idea to schedule one. It provides a valuable look into your overall health, from cholesterol levels to blood sugar and more.

2️⃣ You just competed in a fitness competition: Pushing your body in a fitness competition is an achievement, but intense training and dieting can affect your health. Post-competition, it's crucial to assess the impact on your body. Labs can reveal if there are any gaps to fill.

3️⃣ You are experiencing a plateau: Hitting a plateau is frustrating. Sometimes, the cause lies within your body. Comprehensive lab tests can uncover imbalances or deficiencies that may be hindering your progress. Knowing this allows you to tailor your training/nutrition plan for maximum results.

4️⃣ You are experiencing weight management challenges: Managing weight is influenced by many complex factors. Hormonal imbalances or metabolic issues can make weight loss or gain challenging. Lab tests provide a deeper understanding of what's happening inside, aiding in a personalized and effective weight management plan.

Ready to take charge of your health journey? Our team is here to guide you to

🔗 Link in bio to book your labs!

Meet Jess, Our Cosmetic Tattoo Artist! 🌟

We're thrilled to welcome Jess to the Tytin Wellness team! With a passion for scalp micro pigmentation, scar and stretch mark rejuvenation, Jess is here to help you rediscover your inner confidence and let it shine outwardly. 💖

Jess brings an unwavering commitment to the power of cosmetic tattooing. Specializing in scar and stretch mark concealment, alongside breakthrough scalp tattooing techniques, Jess is all about empowering individuals to feel sexy and confident in their own skin.

Through a blend of technical proficiency and compassionate care, Jess strives to enhance self-esteem, helping you achieve that extra boost of confidence. Certified by the best in the industry and constantly updating skills with the latest techniques, Jess is dedicated to making a positive difference in your life.

Book your personalized session with Jess today! 🔗 Link in bio or 📱 call/text us at (602) 878-9593

💗Support Breast Cancer Awareness and Immunity!💗

As flu season approaches, boost your immunity and support a vital cause that's close to our hearts. Our Immunity IV bag is packed with Cobalt, Amino Acids, Ascorbic Acid (Vitamin C), Vitamin D, Glutathione, and Zinc.

🎗️ We're dedicated to making a difference - 10% of Immunity IV bag proceeds this month will be donated to the V Foundation for Cancer Research.

📱 Call/Text us at 602-878-9593 to book your Breast Cancer Awareness Month IV Bag and be a part of this meaningful initiative! 💕

**kcancer

⚡ Elevate Your Performance with Neufit Electrical Stimulation ⚡

Unlock your potential with Neufit's revolutionary electrical stimulation, a catalyst for muscle activation and neuromuscular retraining. 🏋️‍♂️ Designed for pain management, muscle rehabilitation, enhanced athletic performance, accelerated recovery, and neuromuscular re-education, Neufit is your key to a better quality of life.

Each session is a quick 30 minutes, providing immediate benefits and paving the way for better muscle engagement. Post-session, expect a slight soreness after 48/72 hours, followed by enhanced muscle activation and strength during your next training session.

Pressed for time? Neufit complements your routine, making it an ideal modality alongside resistance training. While it doesn't replace your regular workouts, it amplifies your efforts. 🕒

Recovering from an injury? Neufit can be your rehabilitation companion, aiding in muscle recovery and supporting your journey back to full strength.

Ready to experience the Neufit difference?

📱Call/Text us at 602-878-9593 to schedule your Neufit Session!

⭐️New You for the New Year Challenge! ⭐️

Consistency during the holidays can be challenging, but it's time to break the cycle. This year, you won't have to restart your fitness journey come January. 💪 Introducing our New You for the New Year Challenge, designed to keep you accountable and motivated while embracing the festivities with loved ones.

This challenge is about empowering you, not restricting you. Enjoy those holiday snacks and still look and feel like a snack! 🍪 The Tytin team is here to provide the guidance you need with fitness, nutrition, and recovery. The 60-day challenge includes:

🥙 Nutritional Guides / Macros
📝 Workout Programs
🏋️ Small Group Training
💉 B12 Shots
⚖️ Inbody Scans
🏮 Red Light & Compression Therapy

🗓️ Mark your calendars: The New You for the New Year Challenge starts NOVEMBER 1ST

Ready to step up to the challenge and enter 2024 looking and feeling your best?

🔗 Link in bio to register or 📱 Call/Text us at 602-878-9593 for more info.

💜🩵 September is Su***de Prevention Awareness month 🩵💜

This month we come together to show support for those affected by su***de, raise awareness, and create a safe space where mental health can be openly discussed. Many of us, or someone we know, have been touched by mental health challenges, making it even more crucial to foster a compassionate environment.

Last year, we launched our impactful "You Matter" campaign, featuring t-shirts and tanks showcasing this empowering slogan. We were overwhelmed by the amazing response and are immensely grateful to everyone who joined us in making a difference.

This year, we are delighted to bring back the campaign, this time featuring the numbers "988" on the front. These numbers serve as a reminder of the su***de hotline, a lifeline for those in distress. All proceeds from the sales of these will be donated directly to the . You can purchase by donating $35 to the fundraiser or donating even just to support. Together, we can ensure that help is always just a phone call away.

Our ultimate goal is to shatter the stigma surrounding mental health, foster open conversations, provide essential resources, and send a resounding message to everyone that they are never alone.

Remember, you are incredibly important, your mental health matters, and there is always hope. Let's join forces and create the change we wish to see in the world 🌟

💜🩵 Su***de Awareness Month 🩵💜

At Tytin Wellness, we understand the importance of mental health and supporting those in crisis. Starting last year, we began our "You Matter" campaign, dedicated to raising awareness and advocating for su***de prevention.

Su***de is a serious issue that affects countless lives, and it's crucial that we come together to shed light on this often stigmatized topic. By wearing our "You Matter" shirts, which proudly feature the number "988" on the front, we aim to highlight the newly established Su***de & Crisis Lifeline number.

The "988" number is a significant development in su***de prevention, making it easier for individuals in crisis to access help 24/7 and when they need it most. By purchasing our "You Matter" shirts for $35, you not only show your support but also contribute to the cause, as 100% of the proceeds will go directly to the . You can purchase our shirts or just donate to the fundraiser in our bio.

Through this campaign, we hope to raise funds that will enable the lifeline to continue providing critical support and resources to those struggling with mental health challenges. Additionally, our collective efforts will help create a more compassionate and understanding society, where individuals feel comfortable seeking help and talking openly about their struggles. Our goal is to create a safe space for individuals to share their struggles, seek support, and ultimately save lives.

Together, let's make a difference and spread the message that every life matters. Join us in wearing our "You Matter" shirts, starting conversations, and supporting the cause of su***de awareness. Together, we can truly make a difference.

💜🩵 September is Su***de Prevention Awareness month 🩵💜

September has been a time to acknowledge those affected by su***de, raise awareness, and is a time to break the silence and advocate for mental health, creating a supportive environment for those who need it most. Us and many others have had either personally or know someone who has been affected by mental health.

Last year we started our “You Matter;” campaign, selling t-shirts and tanks with this slogan across the front, donating all proceeds to su***de prevention. We had such an overwhelming response and are so grateful to everyone who has wanted to help make a difference with us.

This year we are bringing back our campaign with the numbers “988” on the front, serving as a reminder of the su***de hotline, a lifeline for those who are struggling. This year, we are donating 100% of the proceeds from these sales will go directly to the . We will also be raising money through our fundraiser as well. Together, we can contribute to this vital resource, ensuring that help is always just a phone call away.

Our goal is to break the stigma, encourage conversations, provide essential resources, and remind everyone that they are not alone.

Remember, you matter, your mental health matters, and there is always hope. Together, let's make a difference and be the change we wish to see in the world.

⭐️⭐️⭐️ 1000 REP PULL DAY ⭐️⭐️⭐️

We are SO excited for this next 1000 rep day!! It’s going to be our biggest one yet!!

Not only are you going to get the same killer workout, but we will have:

🎵 with the dirty beats
💉 doing $5 B12 and $20 wellness shots
🌿 juices
💊 supplements

‼️Save this post and mark your calendars because you won’t want to miss this one ‼️

📍Tytin Wellness Tempe
🗓️Saturday, September 16th 10AM-12PM

⭐️⭐️⭐️ 1000 REP PULL DAY ⭐️⭐️⭐️

We are SO excited for this next 1000 rep day!! It’s going to be our biggest one yet!!

Not only are you going to get the same killer workout, but we will have:

🎵 with the dirty beats
💉 doing $5 B12 and $20 wellness shots
🌿 juices
💊 supplements
🧘‍♀️ introducing the newest Tytin yoga-dance fusion class “HIITasana”

‼️Save this post and mark your calendars because you won’t want to miss this one ‼️

📍Tytin Wellness Tempe
🗓️Saturday, September 16th 10AM-12PM