Engard Athletics, Tempe, AZ Videos

Videos by Engard Athletics in Tempe. We focus on whole body wellness, including joint stability, sports performance, nutrition, and recovery.

Repost: Before you get all your stomatas in a bunch, this week is a more light hearted take on protein and recovery in plant based diets. Last week was pretty heavy so I thought I’d get your stems in a bunch with this one. πŸ˜‚πŸ€£πŸ’… What the πŸ¦†.
.
.
.
#wtfwednesday #tellem #perspective #getyomindright #plantbased #gymlife #protein #plantbasedprotein #takeitorleaveit #engardathletics #tempegym #tempearizona

Click to enable sound Next

Other Engard Athletics videos

Repost: Before you get all your stomatas in a bunch, this week is a more light hearted take on protein and recovery in p...

Repost: Before you get all your stomatas in a bunch, this week is a more light hearted take on protein and recovery in p...

Repost: Before you get all your stomatas in a bunch, this week is a more light hearted take on protein and recovery in p...

Some light activations for @mechon_herrera after a regen session today....@andrewssoto #boxing #regen #recovery #traint...

SIEZE the day. 1. To grasp suddenly and forcibly; take or grab2.a. To take by force; capture or conquerb. To take quick ...

Fake to curve running. Get the blocker to bite then get ur hips around has you run the line 😈😈😈.Off skates playoff prep ...

Roller Derby Athletes!!! Train online with us as we prep for playoffs! DM me to learn more!

It’s WTF Wednesday! Before you get all your stomatas in a bunch, this week is a more light hearted take on protein and r...

Shuffle to box jump. Work on gathering and avoiding a double hop or false step off the ladder. πŸ˜ˆπŸ€·β€β™€οΈ....#plyos #boxjump ...

@joshchristopher1 and @thekid__deezy cooking up some speed in the kitchen last night. ...##proday #speedtraining #40 #fo...