EVKM Self Defense & Fitness

EVKM Self Defense & Fitness

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Are there any classes tomorrow Monday 8/31/2020?
Today, i just completed my test for Krav Maga Class. It's little confusing right now, but I will get it. I am a hard of hearing navy vet who needed to return to fitness after a trying year last year. Krav Maga will year unstoppably easier. Great support from staff and classmates.
Love the Strikefit Class!
Hey guys! Since we all beat ourselves up on a regular basis, I figured I would share a way to give yourself some love :) For those of you who haven't heard... I am currently a clinical student at my school's Pain Relief Center. We offer many treatments such as acupuncture, prolotherapy/PRP injections, cryotherapy, and manipulative therapies. So, if you have pain and want relief, I can help you! My student shift is on Wednesdays at 12:30-4:30pm. Prices are reduced since it is a student shift, and I am supervised by a pain management physician. You can call (480)428-3232 to set up an appointment... Just let them know you want to be seen by Karissa on Dr. Inouye's shift. If you have questions, see the link below or let me know. Hope to help get you out of pain and back on the mats soon!
I bought a blue shirt last night. It's a Medium EVKM on it. I figured out it was way small. Possible to exchange for a Large? I have not washed it. Anyone willing to buy it for $5?
I haven't been coming in because I hurt my back at work. It's hell not being able to come in πŸ˜”

Self Defense and fitness classes at an Official Training Center of the Krav Maga Alliance We teach Krav Maga self defense and fitness through dynamic and high energy classes in a professional setting.

All instructors are certified though the Krav Maga Alliance.

An official Krav Maga Alliance training center. We teach high energy self defense and fitness classes, in a fun and professional environment. Locations in Tempe and Downtown Phoenix.

Operating as usual

Happy Thanksgiving! Stay safe and see you back for class on Monday!

We Plan To Reopen Tomorrow!

Maricopa County is expected to enter the β€œModerate Phase" tomorrow which will allow indoor gyms and fitness centers to reopen if in compliance with the reopening guidelines. Arizona is now the state with the lowest estimated COVID transmission in the country and we certainly want to do our part to keep it that way.

Today, Arizona Governor Ducey issued an order closing again all indoor gyms, fitness clubs, and centers across the state. We are saddened by this announcement, especially as we were in compliance with all guidelines and city orders for a safe reopening. We look forward to resuming classes when the order ends on July 27th.

Arizona Bio-fogging Disinfection Services

Thank you to Arizona Bio-fogging Disinfection Services for a complete professional sanitation of our entire facility. The best defense is a good offense!

Thank you @evkmselfdefense for your business and for making health and sanitation a priority for your business.

Start of week 3 following our reopening. It has been great seeing everyone returning to the facility. Classes are still following reopening guidelines for gyms/fitness centers. We are practicing patience and just happy to be open again and making progress. Momentum is action. πŸ”₯πŸ”₯πŸ”₯

Kicking off the second week of classes since reopening. Yes, we are open for classes today!

Reopening Tomorrow! We have been hard at work implementing new layouts, procedures, and systems and we are ready. Strict social distancing at all times and limited capacity through a reservation system. Things will be different for a bit, but the goals remain the same! πŸ”₯πŸ’ͺ

In accordance with the Arizona Governor's orders, we will be reopening in a limited capacity beginning Monday, May 18th.

The decision on when and how to reopen is not one we have taken lightly and we are not rushing back to how things were before the closures.

During this first phase after reopening, we will be offering a modified class schedule, classes with limited capacity, enhanced sanitation and cleaning procedures, and strict social distancing at all times. It’s up to all of us to follow our new rules and expectations to keep the gym open and to ease into the training to get back to where we were before.

We can do this! πŸ’ͺπŸ’ͺπŸ’ͺ

After taking as many precautions as possible in regards to COVID-19, we believe a point has been reached where the most prudent and responsible decision is to follow the newest CDC recommendations for all fitness centers/gyms to pause operations. We take our role in our community seriously and right now our community needs us to help limit the potential spread and flatten the curve in order to protect those most at risk.

Thank you for your patience and understanding and please stay safe and healthy!

EVKM instructors guest taught today at Arizona State University on how to develop a self defense plan!

Happy International Women’s Day to the women instructors at EVKM! Leading and inspiring every single day! πŸ’ͺπŸ’ͺ

Happy Friday! Finishing out the week strong! πŸ’ͺπŸ”₯

March 4th towards getting safe and fit! πŸ’ͺπŸ’ͺ

2020 Goals

3 months now into 2020, how are your 2020 goals? If you need a jumpstart or to even just get started, come try out a class! πŸ”₯πŸ”₯πŸ”₯

Self Defense Classes

Powering through the week with some Krav Maga classes!

Striking

Results aren't a coincidence!

Great day of testing today!! Congrats to everyone for working hard during the test! πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯πŸ™ŒπŸ™Œ

Krav Maga classes to keep kicking!!

Krav Maga at EVKM

Busy getting safer and stronger!

Kicking off Monday evening with some Krav Maga classes! πŸ”₯πŸ”₯πŸ”₯

Hope everyone has a safe Valentine’s Day!

Kicking off Wednesday evening training with some πŸ”₯πŸ”₯πŸ”₯

Self Defense for Attacks Inside Your Vehicle

Following news of a local woman who was attacked from the backseat of her vehicle while driving, 3TV asked us to share some self defense tips for this dangerous scenario. Tips include increasing awareness by checking your vehicle before entering, protecting your head and neck if under attack, and if possible going on offense fighting back until you can safely exit.

Consistency matters! Here’s to the ending of another week and soon the start of a new one! πŸ™ŒπŸ™Œ

New week and new month, here we go!! πŸ’ͺπŸ’ͺ

Into the home stretch for the week and still going strong! πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯

We were very honored to host a Krav Maga seminar for the Wounded Warrior Project! We all had a fantastic time with this group and are proud to be supporters.

Class by class...so that one may walk in peace!

Mid-week slumps are much more rare when you have πŸ”₯πŸ”₯πŸ”₯ goals to accomplish!

echomag.com

Distinctive dates - Echo Magazine

New in the February issue of Echo Magazine, EVKM makes an appearance in this list of best creative date ideas for around the Phoenix metro area! πŸ₯Šβ€οΈ

echomag.com By Michelle Talsma Everson, February 2020 issue. Whether you’re celebrating Valentine’s Day, Singles Awareness Day, or anything in between, it’s time to have some fun. You can only get dinner and see a movie so many times. To help, we’ve rounded up some of these unique date ideas β€” perfect...

Beginner Krav Maga classes multiple times a day, 6 days a week to get you started on your self defense & fitness goals! πŸ™ŒπŸ™ŒπŸ™Œ

2020 Goal Attacking

Going after 2020 goals like πŸ”₯πŸ”₯πŸ”₯

2020 Is On!

Powering through the first full week of the New Year! We hope everyone is having a productive start to their 2020 goals!

Make 2020 the year that your wishes become goals and your goals get accomplished! πŸ’ͺ

Monday 2020

The first Monday of 2020, setting the tone for the new year! πŸ”₯

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Videos (show all)

2020 Goals
Self Defense Classes
Striking
Krav Maga at EVKM
Self Defense for Attacks Inside Your Vehicle
2020 Goal Attacking
2020 Is On!
Monday 2020
Leading the Way

Location

Telephone

Opening Hours

Monday 17:00 - 20:00
Monday 06:30 - 07:30
Tuesday 17:00 - 20:30
Tuesday 11:30 - 12:30
Wednesday 17:00 - 20:00
Wednesday 06:30 - 07:30
Thursday 17:00 - 20:30
Thursday 11:30 - 12:30
Friday 17:00 - 18:30
Friday 06:30 - 07:30
Saturday 10:00 - 12:30
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